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Deepika Padukone proves 'love' for Yoga mat with these asanas for each day time(Instagram/deepikapadukone)

Deepika Padukone proves 'love' for Yoga mat with these asanas for each day time

By Zarafshan Shiraz
UPDATED ON JUL 12, 2021 01:07 PM IST
  • Deepika Padukone’s love story and Monday motivation is simple – it involves nailing a different Yoga asana in the morning, afternoon, evening and night and we are inspired to add them to our fitness routine asap | Watch
Yoga is the natural way to deal with sinusitis.(Grand Master Akshar)
Yoga is the natural way to deal with sinusitis.(Grand Master Akshar)

Don’t let sinus become the pain in your nose. Try these 4 yoga poses for instant relief

HealthShots | By Nikita Bhardwaj
UPDATED ON NOV 17, 2020 09:56 AM IST
A sinus attack can be tormenting, try these four yoga poses for sinus daily and see a difference.
We’re all in the same biblical boat right now. Locked in. Looking out.(Photo imaging: Parth Garg)
We’re all in the same biblical boat right now. Locked in. Looking out.(Photo imaging: Parth Garg)

Humour: The great indoors

Hindustan Times | By Rehana Munir
UPDATED ON APR 12, 2020 02:41 AM IST
There’s so much to do when nothing’s going on
A section of designers has put their sketch pads aside and are spending time either on the yoga mat or in the kitchen.
A section of designers has put their sketch pads aside and are spending time either on the yoga mat or in the kitchen.

Coronavirus outbreak: Designers set sketch pads aside, enjoy ‘me time’

UPDATED ON APR 06, 2020 02:36 PM IST
The lockdown has given one a chance to sit back and explore their innate passion. A section of designers has put their sketch pads aside and are spending time either on the yoga mat or in the kitchen.
Healthy living has become the mantra for millennials.(Unsplash)
Healthy living has become the mantra for millennials.(Unsplash)

Fitness kits, treadmill and yoga mats: Products you can buy to workout at home

Hindustan Times | By HT Correspondent
UPDATED ON JAN 21, 2020 04:58 PM IST
There are many who cannot make it to the gym due to busy work schedules. However, most of the equipments are available online and one can easily workout in the comfort of their homes.
When travelling for shoots, actor Shweta Tripathi snacks on home-made dry fruit laddoos and makhana.(Aalok Soni/HT PHOTO)
When travelling for shoots, actor Shweta Tripathi snacks on home-made dry fruit laddoos and makhana.(Aalok Soni/HT PHOTO)

Eat until you are 80% full, and then stop, says Shweta Tripathi

Hindustan Times | By Dipanjan Sinha
UPDATED ON JUL 27, 2019 07:22 PM IST
Great food and regular doses of a healthy snack keep actor Swetha Tripathi healthy and on track
(Photo courtesy: Ajay Kadam)
(Photo courtesy: Ajay Kadam)

I’m now down to a single cup of tea a day: Tisca Chopra talks fitness

Hindustan Times | By Madhusree Ghosh
PUBLISHED ON JUN 29, 2019 06:56 PM IST
The actor says she loves yoga and can walk for miles, but running around after her six-year-old daughter is the best kind of exercise.
The Ayush ministry has tied up with the Khadi and Village Industries Commission (KVIC), a body established by the government of India to promote and facilitate khadi and villages industries in the country.(Diwakar Prasad/ Hindustan Times)
The Ayush ministry has tied up with the Khadi and Village Industries Commission (KVIC), a body established by the government of India to promote and facilitate khadi and villages industries in the country.(Diwakar Prasad/ Hindustan Times)

Centre to promote khadi this Yoga day

New Delhi | By Rhythma Kaul
UPDATED ON JUN 11, 2019 07:35 AM IST
The ministry of Ayush is the nodal ministry for observation of IDY across the country. Each year, the day sees millions of people practicing common yoga protocol globally.
Mouthwash contains triclosan which may cause harm by disrupting good bacteria.(Shutterstock)
Mouthwash contains triclosan which may cause harm by disrupting good bacteria.(Shutterstock)

This common chemical used in mouthwash and cosmetics can cause colon cancer

Bloomberg | By Faye Flam, Bloomberg
UPDATED ON JUL 05, 2018 04:36 PM IST
There is growing evidence that triclosan — one of the main antibacterial chemicals incorporated into soaps, cosmetics, mouthwash, and toothpaste — is unsafe. Here’s all you need to know.
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