By Zarafshan Shiraz
UPDATED ON JUL 12, 2021 01:07 PM IST
- Deepika Padukone’s love story and Monday motivation is simple – it involves nailing a different Yoga asana in the morning, afternoon, evening and night and we are inspired to add them to our fitness routine asap | Watch
HealthShots | By Nikita Bhardwaj
UPDATED ON NOV 17, 2020 09:56 AM IST
A sinus attack can be tormenting, try these four yoga poses for sinus daily and see a difference.
Hindustan Times | By Rehana Munir
UPDATED ON APR 12, 2020 02:41 AM IST
There’s so much to do when nothing’s going on
UPDATED ON APR 06, 2020 02:36 PM IST
The lockdown has given one a chance to sit back and explore their innate passion. A section of designers has put their sketch pads aside and are spending time either on the yoga mat or in the kitchen.
Hindustan Times | By HT Correspondent
UPDATED ON JAN 21, 2020 04:58 PM IST
There are many who cannot make it to the gym due to busy work schedules. However, most of the equipments are available online and one can easily workout in the comfort of their homes.
Hindustan Times | By Dipanjan Sinha
UPDATED ON JUL 27, 2019 07:22 PM IST
Great food and regular doses of a healthy snack keep actor Swetha Tripathi healthy and on track
Hindustan Times | By Madhusree Ghosh
PUBLISHED ON JUN 29, 2019 06:56 PM IST
The actor says she loves yoga and can walk for miles, but running around after her six-year-old daughter is the best kind of exercise.
New Delhi | By Rhythma Kaul
UPDATED ON JUN 11, 2019 07:35 AM IST
The ministry of Ayush is the nodal ministry for observation of IDY across the country. Each year, the day sees millions of people practicing common yoga protocol globally.
Bloomberg | By Faye Flam, Bloomberg
UPDATED ON JUL 05, 2018 04:36 PM IST
There is growing evidence that triclosan — one of the main antibacterial chemicals incorporated into soaps, cosmetics, mouthwash, and toothpaste — is unsafe. Here’s all you need to know.