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Sleepless nights, brain fog, no energy? 6 simple habits to end daily exhaustion

Feel tired all the time? These 6 doctor-backed fixes might be the gamechanger you need.

You’re not lazy, it could be chronic fatigue syndrome: 6 ways to take control now.(Image by Pixabay)
Updated on Jun 12, 2025 05:24 PM IST
By, New Delhi

6 common kitchen ingredients that help support everyday health issues naturally

Kitchen has many ingredients that are staple in your meals. But they also have health benefits, supporting common health issues. 

Kitchen staples can naturally support everyday issues like cold or bloating.(Shutterstock)
Updated on Jun 12, 2025 03:38 PM IST

Eye care tips for exhausted moms: 8 habits women can start today to protect eyes

Your eyes are doing the most, mom! These 8 tips will help save your vision while you are busy raising everyone else.

8 life-saving eye health hacks for moms who never get a minute to themselves.(Image by Unsplash)
Updated on Jun 12, 2025 01:17 PM IST
By, New Delhi

Heatwave health hacks from doctors: Tips to protect your body in summer heat

Feeling dizzy in this heat? These doctors-backed tricks could save your life amid summer heatwave.

Doctors share essential tips to protect yourself from a heatwave(PTI Photo/Kamal Singh)
Updated on Jun 11, 2025 06:25 PM IST
By, New Delhi

Ancient wisdom 101: Expert shares 7 tips how Indian foods guide daily wellness

From turmeric to herbal infusions, the guide to daily wellness is hiding in our Indian kitchens.

Wellness is preserved and practiced daily through food, rituals, and mindful living. (Pexels)
Published on Jun 11, 2025 06:23 PM IST
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