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chia seeds benefits

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Looking for a superseed for gut health? Doctor shares chia seeds' benefits

Updated on Mar 30, 2025 07:07 IST

Chia seeds are rich in omega three, fiber and antioxidants.

Chia seeds in diet: Doctor explains the right way of consuming the superfood

Chia seeds are rich in omega three, fiber and antioxidants.

Updated on Mar 22, 2025 04:38 IST

What happens to your body when you have chia seeds water? Nutritionist reveals

Remember to drink plenty of water when consuming chia seeds to help them move through your digestive system.

Published on Mar 21, 2025 04:41 IST

Tired of chia seeds in smoothie bowls? Try Tiramisu chia seed pudding recipe

If you are bored of regular chia seed recipes like smoothie bowl, consider this Tiramisu pudding recipe.

Updated on Mar 6, 2025 13:51 IST

Facing hair fall? Add this superfood to your daily diet for amazing results

“Well, it’s chia seeds that I added to my routine, and they’ve actually helped reduce my hair fall and boost growth," wrote Dr Kratika Mohan.

Updated on Nov 19, 2024 13:58 IST

Woman lost 15 kilos with this easy breakfast recipe that you can make at home

Check out Laura Dennison's breakfast recipe that facilitated her weight transformation.

Updated on Nov 17, 2024 08:49 IST

Man's food pipe choked after drinking water over chia seeds! Doctor sheds light

Dr Sermed Mezher showed the harmful impact of chia seeds on a person's food pipe.

Published on Jul 4, 2024 11:00 IST

Why you shouldn't consume seeds without roasting

Flaxseeds and chia seeds are high on omega-3 fatty acids, lignans that reduce cholesterol while hemp seeds are a good source of vegetarian protein

Published on Apr 16, 2023 08:09 IST

8 ways to use chia seeds in your diet

8 ways to use chia seeds in your diet

Published on Oct 27, 2022 09:00 IST

World Coconut Day special recipe: Drool over this Chocolate Coconut Chia Pudding

World Coconut Day special recipe: Drool over this Chocolate Coconut Chia Pudding

Updated on Sep 2, 2022 05:25 IST

Healthy and delicious chia seeds recipes to speed up weight loss

Chia seeds are also amazing for your heart and keep your blood sugar levels in control

Updated on Aug 1, 2022 14:26 IST

Recipe: Bookmark Raspberry and Coconut Chia Pudding for healthy Sunday breakfast

Recipe: Bookmark Raspberry and Coconut Chia Pudding for healthy Sunday breakfast

Updated on Jun 5, 2021 14:29 IST

Recipe: This Tuesday, fall berry much in love with these Raspberry Chia Cups

Recipe: This Tuesday, fall berry much in love with these Raspberry Chia Cups

Updated on May 25, 2021 10:28 IST

Recipe: Let these Banana Chocolate Muffins sweeten up your Monday

Recipe: Let these Banana Chocolate Muffins sweeten up your Monday

Updated on May 24, 2021 14:54 IST

Breakfast recipe: Chocolate Chia Overnight Oats Parfait with Blueberry Compote

Breakfast recipe: Chocolate Chia Overnight Oats Parfait with Blueberry Compote

Updated on May 23, 2021 16:06 IST

Recipe: Win the weekdays with a breakfast of Peanut Butter Chia Pudding

Recipe: Win the weekdays with a breakfast of Peanut Butter Chia Pudding

Updated on Mar 23, 2021 13:19 IST

Recipe: Tick health benefits for the day with an exotic Creamsicle Chia Pudding

Recipe: Tick health benefits for the day with an exotic Creamsicle Chia Pudding

Updated on Mar 19, 2021 14:18 IST

Recipe: Focus on everyday routine with strawberry chia pudding, benefits inside

Recipe: Focus on everyday routine with strawberry chia pudding, benefits inside

Updated on Mar 4, 2021 17:17 IST

Recipe: Bookmark this cinnamon roll chia pudding for a healthy Monday breakfast

Recipe: Bookmark this cinnamon roll chia pudding for a healthy Monday breakfast

Updated on Feb 21, 2021 12:01 IST

Recipe: Want a snack after work? Try classic and delicious chia seeds pudding

Recipe: Want a snack after work? Try classic and delicious chia seeds pudding

Updated on Feb 2, 2021 15:36 IST

Dessert for breakfast? Try this chiapod with peach recipe and thank us later

Dessert for breakfast? Try this chiapod with peach recipe and thank us later

Updated on Jan 31, 2021 10:27 IST

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