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Heart News

PAGE 5

Fitness trainer shares 4 metrics you should track for a fit and healthy heart

Variations in your heart rate can determine how fit you really are!

Published on Nov 19, 2025, 7:12 PM IST

Mediterranean diet with lean beef shows no spike in heart-risk indicator: Study

Lean beef eaten in moderation does not raise an emerging heart disease marker in adults, according to a latest study.

Published on Nov 19, 2025, 5:16 PM IST

How serious is senator John Fetterman health condition ventricular fibrillation?

Senator John Fetterman was transported to a hospital in Pittsburgh after he fell.

Updated on Nov 16, 2025, 11:51 AM IST

Heart surgeon with 25 years experience reveals if swelling in legs is dangerous

Swelling in legs occurs when extra fluid leaks out of your blood vessels and collects in the tissues of your lower legs.

Updated on Nov 15, 2025, 9:59 AM IST

What is broken heart syndrome? Cardiologist shares how stress breaks your heart

Grief and anger are the biggest triggers of takotsubo cardiomyopathy or broken heart syndrome, with the risk being greatest within the first 24 hours of losing a loved one.

Published on Nov 15, 2025, 9:00 AM IST

Cardiac surgeon says this ingredient in packaged foods is destroying your heart

This ingredient is present in most packaged and ultra-processed foods and beverages.

Published on Nov 13, 2025, 1:30 PM IST

Heart surgeon explains importance of good stress to protect and strengthen heart

Chronic mental or emotional stress is bad for the heart.

Published on Nov 13, 2025, 9:17 AM IST

Doctor shares why you should include fatty fishes like salmon in your diet

Fatty fishes are great for cardiovascular health because they are rich in omega-3 fatty acids.

Updated on Nov 12, 2025, 6:55 PM IST

Fortis nutritionist says ‘1 tbsp pumpkin seeds may improve heart health’

Pumpkin seeds a day may improve heart health, nutritionist says

Published on Nov 12, 2025, 9:00 AM IST

Cardiologist shares what flying does to your heart and how to protect yourself

Most people think flying is just sitting in a chair in the sky. But your body, especially heart, is doing real work up there.

Updated on Nov 12, 2025, 8:29 AM IST

Study says coffee protects against irregular heartbeat

Study unveiled that coffee consumption has heart-protective benefits.

Published on Nov 10, 2025, 4:32 PM IST

New study reveals how gut bacteria can prevent heart disease

Study reveals gut bacteria differences linked to heart disease.

Updated on Nov 9, 2025, 11:28 AM IST

Cardiologist shares unexpected effects of magnesium on heart health and sleep

Various forms of magnesium supplements are available, each with unique properties.

Published on Nov 8, 2025, 8:52 AM IST

Heart surgeon says these 7 ‘boring’ lifestyle habits can help you live longer

Dr London shares 7 essential habits for a healthier, more energetic life.

Published on Nov 7, 2025, 8:17 AM IST

Pune cardiologist shares why the calf muscle is called ‘second heart’

Calf muscle is also known as the second heart.

Published on Nov 6, 2025, 9:23 PM IST

Portfolio diet: Here's how heart-healthy diet to lower your cholesterol works

Portfolio diet was introduced by Dr David Jenkins in the early 2000s.

Published on Nov 6, 2025, 8:23 PM IST

Cardiologist shares 3 things everyone gets wrong about ageing

Most people think aging is about wrinkles, metabolism, or just genetics. But it’s not.

Updated on Nov 5, 2025, 1:51 PM IST

Heart surgeon with 25 years of experience shares 5 habits to increase longevity

The number one daily habit to increase longevity, according to Dr Jeremy, is exercise.

Updated on Nov 5, 2025, 8:17 AM IST

Fortis gastroenterologist explains why egg yolks are good for your heart health

Dr Vatsya clarifies that egg yolks provide essential nutrients and are not harmful to heart health.

Published on Nov 4, 2025, 1:28 PM IST

Study says exercise gives women this one edge over men

Men even when they exercise as much as women may not reap the same rewards.

Published on Nov 2, 2025, 1:17 PM IST

Cardiologist shares the secret to ageing better than your parents

The number on your driver’s license doesn’t tell the whole story, it is advanced testing which can show how 'young' your arteries really are.

Updated on Nov 2, 2025, 8:04 AM IST

Russian cardiologist shares 5 innocent habits that might be ruining your health

Small daily habits may be undermining your health, cardiologist reveals.

Published on Oct 31, 2025, 8:11 AM IST

Cardiologist with 16 years of experience shares natural way to boost cholesterol

Sunlight exposure may naturally improve cholesterol and heart health, says Dr Wolfson.

Published on Oct 30, 2025, 8:21 AM IST

Cardiologist reveals how a high-protein diet can lead to heart attack at 35

If your diet destroys your endothelium — it doesn’t matter how strong your biceps are.

Updated on Oct 27, 2025, 8:14 AM IST

Cardiologist says ‘no need to cut out every bad food to protect your heart’

You don’t need 15 supplements, cold plunges every morning, or to cut out every ‘bad’ food to protect your heart and stay young.

Updated on Oct 26, 2025, 8:47 AM IST

Fortis gastroenterologist shares 7 best and worst foods for your father's health

While samosas and kachoris are detrimental to heart health, nuts are recommended for better heart health.

Updated on Oct 25, 2025, 12:10 PM IST

Study says dim your lights at home after evening to protect your heart

Exposure to bright light at night may be linked to heart problems.

Updated on Oct 24, 2025, 6:26 PM IST

Hyderabad cardiologist explains what poor sleep and high stress do to your heart

Sleep and stress negatively impact heart health.

Published on Oct 23, 2025, 7:59 PM IST

Heart surgeon ranks 5 harmful things for health on a scale of 1-10

Find out what is the heart surgeon's rating for harmful habits like vaping.

Updated on Oct 21, 2025, 7:09 PM IST

Doctor says cold or swollen feet may be a sign of poor cardiovascular function

Subtle changes in your legs may indicate poor heart health.

Published on Oct 16, 2025, 3:18 PM IST

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