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Knee News

These fitness mistakes could be quietly damaging your knees in your 30s

Workout mistakes people in their 30s make that hurt knee health over time.

Published 69 days ago

Fitness trainer lists exercises parents are doing in their 60s for strong knees

Gentle workouts are important for the elderly to remain healthy as they grow old.

Published 114 days ago

Fitness trainer shares 3 exercises to keep your mom's knees heathy without gym

Do these exercises daily for just 10 minutes to make a difference. (Freepik)

Published 188 days ago

US physician explains how wearing ‘high heels’ can change your body over time

High heels can reshape your body and increase knee arthritis risk, warns Dr Sood.

Published 259 days ago

Why is Kyrie Irving not playing tonight? Latest on the Mavericks star's return

Kyrie Irving at the preseason game against the Los Angeles Lakers at T-Mobile Arena on October 15, 2025.

Updated 284 days ago

AIIMS orthopaedic surgeon shares '1 silent problem' that damages women's knees

Ignoring knee stiffness can lead to arthritis and knee replacement, warns expert.

Published 295 days ago

Orthopaedic surgeon explains hidden link between sugar and osteoarthritis pain

Sugar consumption causes inflammation in the knees, making osteoarthritis pain even worse.

Published 303 days ago

Orthopaedic surgeon shares 5 pros of choosing robotic knee replacement surgery

Robotic knee replacement surgery allows for unmatched precision and it is tailored to the patient's specific needs.

Published 310 days ago

Orthopedist shares 7 habits that can protect your knees for years

Know these lifestyle habits that can contribute to stronger and healthier knees.

Updated 355 days ago

National Bone and Joint Day 2025: 7 knee-damaging mistakes desk workers make

Office goers suffer from challenging knee pains.

Published 364 days ago

30-year-olds are facing early knee damage. Study explains the reason behind it

Body Mass Index was observed to be one of the driving forces behind increasing rates and severity of knee damages.

Published 448 days ago

What's your knee trying to tell? This common injury can make you limp forever

Your 'tough it out' attitude could wreck your knees beyond repair. Here's what doctor wants you to know.

Updated 461 days ago

Pain in knees when you walk? Cult Fit founder shares 5 exercises

Knee pain can hinder movement.

Updated 469 days ago

Poor knee health in older adults: 5 exercises to improve joint strength

Knee strength go down as one ages.

Updated 481 days ago

Say goodbye to joint pain without surgery: Expert shares 8 tips, diet plan

Say goodbye to joint pain without surgery: Know the latest medical innovations from the expert.

Updated 486 days ago

Try this unique walking style that is a boon for your knee health

Getting the step count is a daily essential.

Updated 514 days ago

Want to build strong knees? Fitness coach shares 4 exercises you can do at home

Strong knees enable you to move freely, perform daily activities, and enjoy hobbies without restriction. Here are some exercise that could help you. (Representative picture: Pexels)

Published 546 days ago

Robotic vs traditional knee replacement: Which is right for your parents?

Robotic vs traditional knee replacement: Which is right for your parents?

Published 680 days ago

Expert tips to protect your joints now and prevent chronic injuries in future

Fitness goals: Expert tips to protect your joints now and prevent chronic injuries in future

Published 709 days ago

How stronger quadriceps can prevent knee replacement surgery: Study

How stronger quadriceps can prevent knee replacement surgery: Study

Published 979 days ago

6 holistic approaches to manage knee Osteoarthritis beyond painkillers

6 holistic approaches to manage knee Osteoarthritis beyond painkillers

Published 986 days ago

Liposuction surgery: Tips to minimise side effects as Brazilian influencer dies

Liposuction surgery: Tips to minimise side effects as Brazilian influencer dies due to cardiac arrest during procedure

Published 997 days ago

Runner’s Knee: Experts on warning signs to look out for Chondromalacia Patella

Runner’s Knee: Experts on warning signs to look out for Chondromalacia Patella

Published 1018 days ago

Everyone has to retire one day, I have not set any deadline: Saina

Badminton player Saina Nehwal speaks during a press conference

Published 1054 days ago

Common blood pressure medications linked to low risk of total knee replacement

Common blood pressure medications linked to low risk of total knee replacement: Research

Published 1059 days ago

Intravenous, periarticular corticosteroids improve recovery after knee surgery

Intravenous, periarticular corticosteroids improve recovery after knee surgery

Published 1162 days ago

Knee injury: Most common types of knee injuries and tips to prevent them

Knee injury: Most common types of knee injuries and tips to prevent them

Updated 1172 days ago

Controversy on Twitch as Spanish Streamer eats part of her own knee

Paula Gonu and the infamous spaghetti. (Image Credit: Instagram/Getty)

Published 1178 days ago

Group attacks man after argument near Nal Stop

A 28-year-old hotel management professional was brutally attacked with a chopper by a group of people near Nal Stop on Wednesday, said police officials. (REPRESENTATIVE IMAGE)

Updated 1214 days ago

Knee pain holding you back? 5 reasons why knee replacement surgery could help

With advanced medical technology and skilled surgeons, knee replacement surgery offers a new lease on life for those suffering from debilitating knee pain.

Published 1229 days ago

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