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lack of sleep

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Deprived sleep can increase the risks of heart-related diseases.(Unsplash)

Lack of sleep could lead to heart disease

Hindustan Times | By Anjali Mukerjee
UPDATED ON DEC 02, 2019 09:23 AM IST
Deprived sleep can increase the risks of heart-related diseases.
Insufficient sleep is one reason why people with a lower socioeconomic status are at a higher risk of heart disease, according to a study.(Shutterstock)
Insufficient sleep is one reason why people with a lower socioeconomic status are at a higher risk of heart disease, according to a study.(Shutterstock)

Lack of sleep may cause heart disease in poor

Press Trust of India | By Press Trust of India, Geneva
UPDATED ON NOV 24, 2019 04:16 PM IST
Researchers from the University Centre of General Medicine and Public Health (Unisante) in Switzerland noted that economically disadvantaged people sleep less for a variety of reasons.
Alcoholism, substance abuse leads college students to a life of distress.(Unsplash)
Alcoholism, substance abuse leads college students to a life of distress.(Unsplash)

Alcoholism, substance abuse leads college students to a life of distress: Study

Asian News International | By Asian News International, Washington D.c. [usa]
UPDATED ON APR 18, 2019 12:28 PM IST
A new study has claimed that college students, if subjected to even one among negative habits such as heavy drinking or substance abuse, can end up living a life of mental distress, lack of sleep, low grades and poor lifestyle choices.
Not just mothers, new dads also at risk for postpartum depression(Unsplash)
Not just mothers, new dads also at risk for postpartum depression(Unsplash)

Not just mothers, new dads also at risk for postpartum depression: Study

Asian News International | By Asian News International, Washington D.c [usa]
UPDATED ON MAR 09, 2019 02:50 PM IST
In postpartum depression, some women feel a bit down or anxious in the first couple of weeks after giving birth. According to recent study, new dads also are also exposed to the risk of PPD.
Man sleeping with alarm clock in foreground.(Getty Images/iStockphoto)
Man sleeping with alarm clock in foreground.(Getty Images/iStockphoto)

Sleeping too much is bad for you, here’s why

Asian News International | By Asian News International, Washington D.c., Usa
UPDATED ON DEC 08, 2018 11:44 AM IST
Less sleep, under six hours, can increase the risks by nine per cent, compared to people who slept for the recommended six to eight hours.
Losing even a couple hours of sleep at night makes you angrier(Photo by Matthew Henry on Unsplash)
Losing even a couple hours of sleep at night makes you angrier(Photo by Matthew Henry on Unsplash)

Lack of sleep makes you angrier: Study

Press Trust of India | By Press Trust of India, Washington
UPDATED ON NOV 29, 2018 12:14 PM IST
To measure anger, researchers had participants come to the lab - before and after the sleep manipulation - to rate different products while listening to brown noise (similar to the sound of spraying water) or more aversive white noise (similar to a static signal).
According to Ayurveda, sleep issues are linked to low energy levels(Shutterstock)
According to Ayurveda, sleep issues are linked to low energy levels(Shutterstock)

Say goodnight to sleeplessness!

Hindustan Times | By Shikha Sharma
UPDATED ON OCT 27, 2018 10:21 PM IST
6 herbs to help kick insomnia out of your life
Here’s how being sleep deprived can affect your health.(Shutterstock)
Here’s how being sleep deprived can affect your health.(Shutterstock)

Feeling tired and sleepy? This test will detect if you are sleep deprived

Asian News International | By HT Correspondent
UPDATED ON SEP 24, 2018 12:14 PM IST
A machine learning algorithm identified a subset of 68 genes and with 92% accuracy could detect whether a sample was from a sleep-deprived or well-rested individual.
High blood pressure, diabetes, obesity, smoking, low physical activity, and poor sleep quality were more common in men who slept five or fewer hours per night compared to those who got seven to eight hours.(Shutterstock)
High blood pressure, diabetes, obesity, smoking, low physical activity, and poor sleep quality were more common in men who slept five or fewer hours per night compared to those who got seven to eight hours.(Shutterstock)

Inadequate sleep may lead to cardiovascular diseases in men

Asian News International | By Asian News International, Washington D.c.
UPDATED ON AUG 27, 2018 11:30 AM IST
Compared to those with normal sleep duration, men who slept five or fewer hours per night had a two-fold higher risk of having a major cardiovascular event by age 71.
Read on for practical hair care rules.(Shutterstock)
Read on for practical hair care rules.(Shutterstock)

Beauty tips, 10 super easy ways to get shiny, soft hair

Indo Asian News Service, New Delhi | By Indo Asian News Service
UPDATED ON JUN 14, 2018 10:42 AM IST
Taking care of your hair doesn’t always involve an elaborate ritual. Sometimes, all you need is to master a few basic dos and dont’s. Here they are.
Dozing off at your office desk can prove hazardous for you.(Shutterstock)
Dozing off at your office desk can prove hazardous for you.(Shutterstock)

How to control sleep in office, tips and tricks to be energetic, alert all day

Hindustan Times, Delhi | By Kabir Bhandari, Delhi
UPDATED ON JUN 01, 2018 08:38 AM IST
If you find it difficult to control sleep in office, read on. Insufficient sleep leads to lack of energy and other serious issues in the long term such as physical or mental slowdown.
Hay fever can cause depression and anxiety.(Shutterstock)
Hay fever can cause depression and anxiety.(Shutterstock)

This allergy can increase the risk of depression, anxiety in adolescents

Asian News International, Washington DC | By HT Correspondent
UPDATED ON MAY 25, 2018 02:52 PM IST
The studies indicated that hay fever with or without eye allergies can negatively impact aspects of daily life that include driving and reading ability and can have a negative effect on psychological function.
Only 24% of New Yorkers get eight or more hours of sleep -- nearly half get six or less, according to a survey. (AFP)
Only 24% of New Yorkers get eight or more hours of sleep -- nearly half get six or less, according to a survey. (AFP)

New Yorkers are paying to sleep at luxurious, spa-style nap clubs

Agence France-Presse, New York | By Agence France-Presse
UPDATED ON MAY 23, 2018 06:33 PM IST
Who escapes to take a nap? Instead of knocking back a coffee or quaffing an energy drink, a growing number of New Yorkers are opting for a quick nap during office hours. This sounds as close to heaven as you can get in the middle of a busy work day.
The study found that mothers who received adequate sleep were less likely to be permissive with their adolescents. (Shutterstock)
The study found that mothers who received adequate sleep were less likely to be permissive with their adolescents. (Shutterstock)

Study says mothers with teens must get proper sleep for 1 surprising reason

Indo-Asian News Service, New York | By Indo Asian News Service
UPDATED ON MAY 22, 2018 06:16 PM IST
Mothers who have trouble sleeping may engage in more permissive parenting, that is parenting marked by lenient or liberal discipline, says a study.
The study found beta-amyloid increases of about 5% after losing a night of sleep in brain regions.(Shutterstock)
The study found beta-amyloid increases of about 5% after losing a night of sleep in brain regions.(Shutterstock)

Just one night of bad sleep can increase risk of Alzheimer’s disease

Asian News International | By HT Correspondent
UPDATED ON APR 14, 2018 11:45 AM IST
A new study shows a link between lack of sleep and Alzheimer’s disease due to an increase in a protein in the brain.
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