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Gynaecologist explains how standing on 1 leg for 20 secs can protect your brain

According to Dr Labib, if you stand on one leg for twenty seconds each day, you can protect your brain from ageing. (Pexels)

Updated on Dec 10, 2025 03:18 pm IST

Study reveals this activity helps to slow Alzheimer related memory loss symptoms

Neurodegenerative disease risks can be lowered with the help of physical activities like walking. (Picture credit: Shutterstock)

Published on Nov 06, 2025 03:38 pm IST

Clinical psychologist shares 6 warning signs of dementia in middle-aged adults

Middle-aged adults confuse dementia's cognitive decline with natural ageing's forgetfulness. (Picture credit: Freepik)

Updated on Nov 01, 2025 02:20 pm IST

World Alzheimer’s Day 2025: 6 tips for family and friends caring for loved ones

Family and friends who are caregivers may also need support.

Published on Sept 21, 2025 02:12 pm IST

Neuroscientist shares 3 warning signs of early stage Alzheimer’s and dementia

Neuroscientist reveals top warning signs of alzheimer's and how to mitigate risks. (Unsplash)

Published on Sept 18, 2025 02:51 pm IST

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Many of us face issues with retrieving things that we have been thinking some time before. Be it walking to a point and forgetting why we are there, to where did we lose our glasses, these small issues in day-to-say life denote that our memory is not strong. Nutritionist Anjali Mukerjee wrote, “Well unless the problem is severe, it is important to not panic or get upset when you can’t remember something, as that would only make matters worse.” She further shared a few tips on how we should combat these problems with healthy eating and healthy lifestyle.(Unsplash)

Tips to combat memory problems: Know from the expert

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