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Drink moringa water every day on empty stomach for these amazing benefits

Updated on Jun 8, 2024 11:59 IST

Be it leaves, stem, or flowers, different parts of Moringa plant have diverse benefits.

Protein powder for busy professionals: Quick and easy protein hacks for workdays

Protein powder for busy professionals: Quick and easy protein hacks for work days

Published on Apr 30, 2024 09:19 IST

Drink saunf and mishri water on empty stomach for these wonderful benefits

Saunf and mishri water benefits: Both saunf or fennel seeds and mishri have cooling properties which can soothe your stomach, boost immunity, support weight loss and even beat stress.

Published on Apr 29, 2024 07:29 IST

Is bubble tea good for your health? Benefits and side effects, how to make it

A Taiwanese drink, bubble tea is fun to make and promises to boost your mood and energy levels with its burst of flavours and rich ingredients.

Updated on Apr 30, 2024 06:11 IST

Back make in India with testing in India

Published on Apr 28, 2024 17:00 IST

Unmeasured nutrition, over exertion can cause cardiac arrest. Here's what to do

Unmeasured nutrition and over exertion can cause cardiac arrest? Tips to protect your heart

Updated on May 30, 2024 13:43 IST

World Veterinary Day 2024: Tips for preventing common eye issues in dogs, cats

World Veterinary Day 2024: Tips for preventing common eye issues in your pet dogs and cats

Published on Apr 26, 2024 07:46 IST

Feeling exhausted post lunch is not normal; lifestyle tweaks you need

If you're hitting that afternoon slump hard, it could be a sign that your lunch isn't giving you the fuel you need,

Published on Apr 26, 2024 06:16 IST

Rude Health by Vir Sanghvi: A case of myth direction

Nutrition experts are now acknowledging that breakfast is not the most important meal of the day. (PHOTOS: SHUTTERSTOCK)

Updated on Apr 26, 2024 11:27 IST

Skincare tips: What to include in your daily diet for always glowing skin?

Skincare tips: What to include in your daily diet for always glowing skin?

Published on Apr 22, 2024 15:11 IST

Anti-ageing: Here's how complexities in diet impact ageing, says study

Anti-ageing: Here's how complexities in diet impact ageing, says study

Published on Apr 22, 2024 12:09 IST

5 protein-packed vegetarian foods to aid weight loss

As per studies optimum protein intake can boost metabolism and expediate calorie burning.

Published on Apr 21, 2024 08:07 IST

Investing in nutrition for accelerated economic growth

Proper nutrition, a healthy diet and adequate sleep help in rejuvenating the body and mind and giving a fresh perspective towards life.

Published on Apr 13, 2024 04:28 IST

Poha vs idli; which is better to prevent blood sugar spike?

Poha vs idli, the better breakfast choice for diabetics: While poha is full of fibre, iron and vitamins, idli is oil-free and is considered gut-friendly

Published on Apr 5, 2024 10:53 IST

Alvida Ramadan 2024 detox: Tips on nourishing your body after fasting

Alvida Ramadan 2024 detox: Tips on nourishing your body after fasting

Published on Apr 4, 2024 11:09 IST

Top heart health mistakes to avoid in summers; tips for cardiovascular wellness

Heatwave awaits us in the coming month as forecasted by Indian Meteorological Department and extreme temperatures can play havoc with our heart health for a range of reasons.

Updated on Apr 4, 2024 08:50 IST

Bedtime superfood: Wonderful benefits of drinking a glass of nutmeg milk

More popularly known as jaiphal in Indian kitchen, the spice works like magic for your brain and relieves anxiety, while enhancing quality of sleep.

Updated on Apr 5, 2024 06:52 IST

Autism nutrition: Tips for children with the condition to boost their well-being

World Autism Awareness Day 2024: Proper nutrition plays a crucial role in the overall health and well-being of children, including those with autism spectrum disorder (ASD).

Updated on Apr 2, 2024 07:25 IST

Stressbuster snacks: 5 foods to beat stress and promote relaxation

It is recommended to keep fruits and a handful of almonds as healthy snacking options.

Published on Apr 1, 2024 10:13 IST

5 spices that must be consumed in moderation during summer

Ayurveda doctor Dr Zeel Gandhi in an interview with HT Digital shares a list of spices that must be consumed with caution during summer months:

Updated on Apr 1, 2024 13:04 IST

Vitamin A deficiency and blindness: Nutritional needs for optimal eye health

Vitamin A deficiency and blindness: Addressing nutritional needs for optimal eye health

Published on Mar 29, 2024 04:26 IST

Nutrition tips to boost mental health and well-being of your pet buddy

Pet nutrition: A healthy and diverse microbiome can boost their mental health and help them become happier and more peaceful.

Published on Mar 28, 2024 08:33 IST

Looking for healthier dessert option? Try this recipe of oil-less Gajar Ka Halwa

Looking for healthier dessert option? Try this nutritious recipe of oil-less Gajar Ka Halwa

Published on Mar 27, 2024 10:47 IST

Rainbow of antioxidants: How purple and blue elixir teas boost immune system

Rainbow of antioxidants: How purple and blue elixir teas boost your immune system in harmony with organic nutrients

Published on Mar 27, 2024 04:51 IST

PCOS diet tips: 5 healthy, quick and nutritious breakfast recipes for women

PCOS diet tips: 5 healthy, quick and nutritious breakfast recipes for women with Polycystic Ovary Syndrome

Published on Mar 22, 2024 10:09 IST

Ayurveda expert on many benefits of soaked and peeled almonds for body and mind

Eating almonds along with other lifestyle changes can help balance this dosha and promote overall well-being.

Published on Mar 15, 2024 07:20 IST

Best foods to have before and after a Yoga session

If the practice is for greater than an hour, then opt for easily digestible snacks about 30-60 minutes before your practice

Published on Mar 14, 2024 02:00 IST

Managing diabetes in Ramadan 2024: 15 nutritious Sehri ideas for diabetics

Managing diabetes in Ramadan 2024: 15 nutritious Sehri ideas tailored for diabetics along with recipes to balance sugar

Published on Mar 12, 2024 15:30 IST

Ramadan 2024: Energise yourself at Sehri with Oats Orange Carrot Kheer

Ramadan 2024: Energise yourself at Sehri with nutrient-packed Oats Orange Carrot Kheer

Published on Mar 12, 2024 11:30 IST

Addicted to potato chips? Try these 5 healthy alternatives instead

While there's no perfect alternative to this cheat-day snack, one can try healthy options that will not only satisfy your cravings but also keep you full for long.

Published on Mar 11, 2024 05:43 IST

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