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Women with postpartum mood disorders might have immune system irregularities

About 1 in 8 women experience significant symptoms of perinatal mood and anxiety disorders that can interfere with overall health, daily activities and family life. Much of the research into maternal mental health to date has focused on the perinatal period and the first year after childbirth.

Women with postpartum mood disorders might have immune system irregularities(Getty Images)
Women with postpartum mood disorders might have immune system irregularities(Getty Images)
Published on Dec 06, 2022 09:36 AM IST

Want to reduce anxiety and depression? Vitamin B6 supplements can help

A new research measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less anxious and depressed after taking the supplements every day for a month.

Want to reduce anxiety and depression? Vitamin B6 supplements can help (Twitter/HeidiHmoretti)
Want to reduce anxiety and depression? Vitamin B6 supplements can help (Twitter/HeidiHmoretti)
Updated on Nov 14, 2022 09:06 AM IST

Postpartum tips: Tackling sleep and fatigue problems in new mothers

Sleep disturbances during the postpartum period can lead to lack of initial bonding mother and baby, deteriorating cognitive and psychosocial health and wellbeing. Before the sleep problems start to turn chronic, here are few tips to treat insomnia and improve quality of sleep in the new mothers.

Postpartum tips: Tackling sleep and fatigue problems in new mothers (Sarah Chai)
Postpartum tips: Tackling sleep and fatigue problems in new mothers (Sarah Chai)
Updated on Nov 07, 2022 11:16 AM IST

Postpartum psychiatric disorders: Symptoms, causes, who is at risk, treatment

It is really important to understand the mental and emotional health of new mothers, which often goes unnoticed and unprioritised even in today's society. Here's all you need to know about the types, symptoms and causes of postpartum psychiatric disorders, who is at risk and treatment tips by doctor

Postpartum psychiatric disorders: Types and symptoms, causes, who is at risk, treatment(Photo by Sydney Sims on Unsplash)
Postpartum psychiatric disorders: Types and symptoms, causes, who is at risk, treatment(Photo by Sydney Sims on Unsplash)
Updated on Oct 13, 2022 07:48 PM IST

Mental health tips: 4 powerful ways spirituality can ease anxiety and depression

Want to be be liberated from all suffering and misery? Here are 4 powerful ways spirituality can not only ease anxiety and depression but also completely eliminate the mental health issue

Mental health tips: 4 powerful ways spirituality can ease anxiety and depression (RF._.studio)
Mental health tips: 4 powerful ways spirituality can ease anxiety and depression (RF._.studio)
Updated on Aug 16, 2022 05:36 PM IST
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