Edit Profile
crown
Subscribe Now
Saved Articles
Following
My Reads
Sign out
Get App
Copyright © HT Digital Streams Ltd. All rights reserved.
Sign in

    Posture News

    Can your shoes affect your knees and posture? An orthopaedic surgeon explains

    Here’s how wrong footwear may affect your knees, ankles and posture.
    Lifestyle
    Published 12 days ago

    Physiotherapist shares things to consider before buying new shoes

    It is important to consider how supportive a pair of shoes can be before making a purchase.
    Lifestyle
    Updated 19 days ago

    Can back pain be prevented? Physician shares simple movement habits to adopt

    Regular movement lowers the risk of developing back pain, notes Dr Gulati.
    Lifestyle
    Updated 28 days ago

    Do posture correctors offer support, or are they just another wellness trend?

    Before you buy a posture corrector, know what it can actually do for your posture.
    Lifestyle
    Published 31 days ago

    Sitting for long hours at the desk? Doctor shares how to protect the back, spine

    Poor posture at work can lead to problems with the back and the spine.
    Lifestyle
    Published 42 days ago

    ‘15 years younger visually’: Fitness coach shares 4 exercises for better posture

    Fitness coach shares 4 simple exercises to improve posture and look more youthful.
    Lifestyle
    Published 44 days ago

    Dr Ashis Acharya explains what's silently hurting women's back and bone health

    A few daily habits that can damage women's spines and bones.
    Lifestyle
    Published 85 days ago

    Are your sitting habits harming your spine? Discover posture tools from an ortho

    What is the best sitting posture for your spine?
    Lifestyle
    Published 85 days ago

    Collapsed spine? Expert shares posture-changing tools to reduce disc risk

    What is the best treatment for a collapsed disc?
    Lifestyle
    Published 87 days ago

    Orthopaedic surgeon lists 10 products to improve posture and knee health

    What is the best posture for knee pain?
    Lifestyle
    Published 104 days ago

    Tech neck affects posture: Try these exercises and tools for relief and strength

    “Tech neck” causes sagging skin, drooping jowls, and neck creases, leading to frown lines, under-eye bags, and fat prominences.
    Lifestyle
    Published 113 days ago

    Regular back pain vs kidney ‘back’ pain: Doctor explains how to tell them apart

    Regular back pain from poor posture and kidney issues' back pain often may be difficult to distinguish.
    Lifestyle
    Published 159 days ago

    Starting Pilates for the first time? 10 things you should know before you begin

    Things to know before starting Pilates as a beginner.
    Lifestyle
    Published 183 days ago

    Are posture correctors worth the hype? A physiotherapist explains

    Are posture-correcting bands really worth the hype?
    Shop Now
    Published 186 days ago

    Longevity doctor warns ‘your bad posture is ageing you more than you think’

    Posture is not just appearance. It changes how you age, breathe, and more.
    Lifestyle
    Published 192 days ago

    What is the ideal sitting posture? Orthopaedic surgeon shares the healthiest one

    What is the ideal sitting posture? Read more to find out!
    Lifestyle
    Published 235 days ago

    Orthopaedic surgeon reveals ‘number 1 thing’ that protects your joints

    Strength, not posture, is key to joint health and injury prevention, says Dr Abbasi.
    Lifestyle
    Published 240 days ago

    Ambani’s fitness trainer shares ‘ancient Hindu warrior yoga’ for stiff muscles

    Celebrity trainer Vinod Channa shares yoga for flexibility and injury prevention.
    Lifestyle
    Published 246 days ago

    Fitness coach shares simple gym exercises to tone your back and improve posture

    Enhance your back strength with effective exercises for better posture.
    Lifestyle
    Published 259 days ago

    Doctor reveals neck hump is not always caused by pillows, shares 4 habits to fix

    According to Dr Sood, there is no ideal pillow size for everyone. It is just finding the right fit for individuals.
    Lifestyle
    Updated 269 days ago

    Yoga trainer shares easy exercises and hacks for strong spine and better posture

    Maintaining a good posture requires conscious, consistent effort, states Rupal Sidhpura Faria.
    Lifestyle
    Updated 289 days ago

    Pune orthopaedic surgeon reveals 5 walking mistakes you may be making

    If you don't walk correctly, you may be at risk of back pain.
    Lifestyle
    Published 289 days ago

    Orthopaedic surgeon shares why you shouldn't rely on posture correction belts

    Read more to discover if posture correction belts actually work.
    Lifestyle
    Published 330 days ago

    Fitness coach shares 'quickest way to fix your posture' in 3 simple steps

    Fitness coach shares 3 simple steps to improve posture and relieve back pain.
    Lifestyle
    Published 344 days ago

    Birla Hospital orthopaedic surgeon shares how to sit correctly to protect knees

    Poor sitting posture can lead to joint damage over time, Dr Chanda warns.
    Lifestyle
    Published 358 days ago

    Neurologist, cardiologist explain how tech neck affect brain and heart

    Tech neck adversely impacts the brain and heart.
    Lifestyle
    Updated 384 days ago

    Carrying heavy bags? Orthopedist shares 5 posture risks and prevention tips

    Can carrying heavy bags have long term effects on our health?
    Lifestyle
    Published 398 days ago

    Can your posture increase slipped disc risk? Doctor explains mistakes and fixes

    People who lead sedentary lives, run the risk of getting slip disc, because of the way they sit, stand or walk.
    Lifestyle
    Published 407 days ago

    Sitting for too long at work? 5 exercises to undo desk damage on back and neck

    Sitting for long hours make your posture poor, which inevitably affects your neck and back.
    Lifestyle
    Updated 481 days ago

    Do you have a neck hump? Fitness coach shares 4 easy exercises to fix it

    Fitness coach recommends exercises to fix a neck hump.
    Lifestyle
    Updated 490 days ago
    Home / Topic / Posture / News
    • mint-logo
    • HH-logo
    • mint-lounge
    • HT_Auto
    • ht_tech_logo_white@2x
    • ht-bangla
    • healthshots
    • OTT-icon
    • slurrp-icon
    • smartcast-logo
    • ht-kannada
    • ht-tamil
    • ht-telugu
    • ht-marathi
    • logo-fab-play
    • VCCircle_logo-white
    • TechCircle_logo_white
    • VCCEdge_logo_white
    • edge-insights-logo
    • shineLogo
    © 2026 HindustanTimes