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Healthy on-the-go snacking options

When you are in a hurry and need to consume the right nutritious food, ‘on-the-go snacking’ comes to the rescue. Here are some options that are healthy and portable.

Healthy on-the-go snacking options (Photo by Ono Kosuki on Pexels)
Healthy on-the-go snacking options (Photo by Ono Kosuki on Pexels)
Updated on Feb 04, 2023 07:49 AM IST
ByZarafshan Shiraz, Delhi

Dark Chocolate Day: 3 delicious dark chocolate snack recipes you must try

If you're a dark chocolate lover, grab your apron and get ready to indulge in these sweet and satisfying treats!

National Chocolate Day: 3 delicious dark chocolate snack recipes you must try(Unsplash)
National Chocolate Day: 3 delicious dark chocolate snack recipes you must try(Unsplash)
Updated on Feb 01, 2023 04:06 PM IST

Pre-workout foods to support your exercise

A nutritious snack before exercise can help you stay energised throughout your workout and assist in post-workout recovery too. Depending on the kind, length and intensity of your workout, you should eat different foods in different amounts. Here are some top pre-workout foods.

Pre-workout foods to support your exercise (Photo by Angela Roma on Pexels)
Pre-workout foods to support your exercise (Photo by Angela Roma on Pexels)
Updated on Jan 30, 2023 12:51 PM IST
ByZarafshan Shiraz, Delhi

Happy New Year: Mouthwatering snacks for your New Year 2023 party

From getting together with loved ones to celebrating over wholesome food - New Year's Eve is undoubtedly the best time of the year! As the New Year 2023 gets closer, dig into these delicious snacks with your family and friends to mark yummy beginnings

Happy New Year: Mouthwatering snacks for your New Year 2023 party
Happy New Year: Mouthwatering snacks for your New Year 2023 party
Updated on Dec 29, 2022 03:23 PM IST
ByZarafshan Shiraz, Delhi

Enjoy these delicious evening snacks with their range of health advantages

Plenty of superfoods and recipes can help people tackle the rest of the holidays mindfully and healthily enjoy the season. Here are some superfoods for the holiday season and evening snacks that are healthy and satisfy the taste buds simultaneously.

Enjoy this delicious evening snack with its range of health advantages (min che)
Enjoy this delicious evening snack with its range of health advantages (min che)
Updated on Dec 18, 2022 02:54 PM IST
ByZarafshan Shiraz, Delhi

National Cookie Day 2022: Cookie recipes for the fun crunch

National Cookie Day 2022: From ginger cookies to butter cookies, here are two simple and fun recipes that you can prepare at home and enjoy with near and dear ones.

National Cookie Day 2022: Cookie recipes for the fun crunch(Unsplash)
National Cookie Day 2022: Cookie recipes for the fun crunch(Unsplash)
Published on Dec 03, 2022 04:25 PM IST
ByTapatrisha Das, Delhi

3 mouth-watering five-minute snacks recipes for your weekend binge

From mint makhana to jhal muri, check out some super quick and delicious snack recipes that you can easily prepare at home in 5 minutes.

3 healthy and delicious five minute snacks recipes for your weekend binge(Unsplash)
3 healthy and delicious five minute snacks recipes for your weekend binge(Unsplash)
Published on Nov 27, 2022 03:28 PM IST

Children’s Day recipes: Treat kids to Choco Chip Cookies and Chocolatey Noodles

Happy Children's Day 2022: Want to bring smiles to the snack table this Children’s Day 2022? Surprise your kids with Choco Chip Cookies and Chocolatey Noodles in celebration of Bal Diwas in India

Children’s Day recipes: Treat kids to Choco Chip Cookies and Chocolatey Noodles (Chef Ranveer Brar)
Children’s Day recipes: Treat kids to Choco Chip Cookies and Chocolatey Noodles (Chef Ranveer Brar)
Updated on Nov 14, 2022 02:59 PM IST
ByZarafshan Shiraz, Delhi

Recipe: Ring in snack time early on Friday with these Onion Samosas

They say keep your friends close and your samosas closer. So, this Friday we are going to do exactly that as we move over aloo samosa and prep up for tea break in the evening with a platter of Onion Samosas. Check its drool-worthy recipe inside that serves 8

Recipe: Ring in snack time early on Friday with these Onion Samosas (Chef Udit Maheshwari)
Recipe: Ring in snack time early on Friday with these Onion Samosas (Chef Udit Maheshwari)
Updated on Nov 11, 2022 03:39 PM IST
ByZarafshan Shiraz, Delhi

5 multigrain snacks to enjoy as an evening meal with tea

Snacks that are fried and crunchy, like samosas, kachoris, bonda, and pakodas, come to mind when the topic of evening tea or mid-meal nibbling is brought up but consuming them frequently can be quite unhealthy. Here are the top 5 multigrain snacks to enjoy as an evening meal with tea

5 multigrain snacks to enjoy as an evening meal with tea(Photo by Rumman Amin on Unsplash)
5 multigrain snacks to enjoy as an evening meal with tea(Photo by Rumman Amin on Unsplash)
Updated on Oct 19, 2022 08:41 PM IST
ByZarafshan Shiraz, Delhi

Redditor only received five chips in 10 chips packet; netizens react

The Redditor shared that he only received five chips in a whole packet.

The man received only five pieces of chips.(Reddit/@sahilthakur)
The man received only five pieces of chips.(Reddit/@sahilthakur)
Published on Oct 13, 2022 07:32 PM IST
ByVrinda Jain

Snack smarts: Raise your nutrition IQ (nutrient density)

According to the International Food Information Council Foundation, two out of every three people have heard of nutrient density but aren't sure what it is. Here's all you need to know about snack smarts and how to raise your nutrition IQ (nutrient density)

Snack smarts: Raise your nutrition IQ (nutrient density)(Raizza Videña)
Snack smarts: Raise your nutrition IQ (nutrient density)(Raizza Videña)
Updated on Oct 13, 2022 03:38 PM IST
ByZarafshan Shiraz, Delhi

5 healthy snacking tips to add nuts or dry fruits in your daily fitness routine

Here's how snacking becomes healthy with a handful of dry fruits and 5 easy tips to add nuts or dry fruits in your daily fitness routine and beat hunger pangs

5 healthy snacking tips to add nuts or dry fruits in your daily fitness routine and beat hunger pangs(Monstera)
5 healthy snacking tips to add nuts or dry fruits in your daily fitness routine and beat hunger pangs(Monstera)
Updated on Sep 30, 2022 01:01 PM IST
ByZarafshan Shiraz, Delhi

Navratri 2022 special recipes: Tasty and healthy fasting-friendly snacks

Following a strict vegetarian diet is a common fasting tradition of Hindu devotees during Navratri. Give your Navratri fasting meal a culinary delight with these tasty and healthy fasting-friendly snacks.

Navratri 2022 special recipes: Tasty and healthy fasting-friendly snacks(Chef Ranveer Brar)
Navratri 2022 special recipes: Tasty and healthy fasting-friendly snacks(Chef Ranveer Brar)
Updated on Sep 28, 2022 01:21 PM IST
ByZarafshan Shiraz, Delhi

Move over fried snacks and incorporate these healthy snacks in children’s diet

With the festive season here, overindulgence in ghee-laden and sugary treats are very common but while children love these sweet treats, one should be wary of the large amounts of fats and sugars these food items contain. Here are some healthy snacks to add to your children’s diet

Move over fried snacks and incorporate these healthy alternatives in your children’s diet this festive season (RODNAE Productions)
Move over fried snacks and incorporate these healthy alternatives in your children’s diet this festive season (RODNAE Productions)
Updated on Sep 13, 2022 02:33 PM IST
ByZarafshan Shiraz, Delhi

Nutrition Week 2022: Guilt-free healthy snacking options during Ganesh Chaturthi

Snacking while reading books or in the middle of the night or in between busy meetings is a great idea. This National Nutrition Week and amid Ganesh Chaturthi celebrations, here are some guilt-free healthy snacking options

National Nutrition Week 2022: Guilt-free healthy snacking options during Ganesh Chaturthi (Karolina Grabowska)
National Nutrition Week 2022: Guilt-free healthy snacking options during Ganesh Chaturthi (Karolina Grabowska)
Updated on Sep 05, 2022 03:35 PM IST
ByZarafshan Shiraz, Delhi

World Samosa Day 2022 special recipe: Celebrate by whipping up a delicious snack

World Samosa Day celebrates this mood-lifting crunchy oily food and here's your excuse to try samosa for the first time or share it with friends by following this easy recipe to whip up a delicious snack of Chole Samosa Chaat that serves 6

World Samosa Day 2022 special recipe: Celebrate by whipping up a delicious snack of Chole Samosa Chaat that serves 6 (Chef Vinod Rana )
World Samosa Day 2022 special recipe: Celebrate by whipping up a delicious snack of Chole Samosa Chaat that serves 6 (Chef Vinod Rana )
Updated on Sep 04, 2022 01:42 PM IST
ByZarafshan Shiraz, Delhi

Recipe: Try Almond and Peach Relish or Almond and Makhana Kheer as healthy snack

Looking for the perfect snack that is not only healthy but also tasty, helps satiate food cravings and has the right combination of protein, fats and carbohydrates to fuel one’s day? Check out these easy recipes of Almond and Peach Relish or Almond and Makhana Kheer

Healthy snacking recipes: Whip up Almond and Peach Relish or Almond and Makhana Kheer in just 20 minutes (Chef Manish Mehrotra)
Healthy snacking recipes: Whip up Almond and Peach Relish or Almond and Makhana Kheer in just 20 minutes (Chef Manish Mehrotra)
Updated on Aug 27, 2022 01:45 PM IST
ByZarafshan Shiraz, Delhi

Delicious chocolate recipes for gluten-free snacking

Check out the healthy and tasty gluten free chocolates for gluten free snacking.

Gluten-free chocolates for gluten-free snacking(HT Gallery)
Gluten-free chocolates for gluten-free snacking(HT Gallery)
Published on Aug 19, 2022 01:23 PM IST

Replace your high cholesterol items with these 5 healthy options

Heart health tips: Check out this list of 5 items that can easily replace high cholesterol snack options you have become habitual of. 

Heart health tips: Replace your high cholesterol items with these 5 healthy options (Image by Ayesha Raheem from Pixabay )
Heart health tips: Replace your high cholesterol items with these 5 healthy options (Image by Ayesha Raheem from Pixabay )
Updated on Jul 11, 2022 07:52 AM IST
ByZarafshan Shiraz, Delhi

This monsoon, boost your immunity with these drool-worthy recipes

Brighten up your monsoon glooms, gather your loved ones and eat these wholesome and delicious snacks made from ingredients that boost your immunity and prevent various health issues, such as colds, coughs and digestive issues | Recipes inside

This monsoon, boost your immunity with these drool-worthy recipes (Chef Ranveer Brar)
This monsoon, boost your immunity with these drool-worthy recipes (Chef Ranveer Brar)
Updated on Jun 29, 2022 02:47 PM IST
ByZarafshan Shiraz, Delhi

Summer food essentials: Healthy road trip snacks

A potful of snacks on a road trip is exciting but not really ideal while travelling. Our snacks choices should also align with our good health that will ensure a smooth journey, they are imperative as this will impact your entire trip.

Summer food essentials: Healthy road trip snacks (Photo by Sandra Harris on Unsplash )
Summer food essentials: Healthy road trip snacks (Photo by Sandra Harris on Unsplash )
Updated on May 22, 2022 05:36 PM IST
ByZarafshan Shiraz

Recipes: Brush aside Monday blues by treating yourself to Chicken Spring Rolls

A Chinese appetiser or snack filled with the choice of our favourite fillings is all that we crave this Monday and that's when we came across this droolworthy recipe of Chicken Spring Rolls that take only 10 minutes to prepare

Recipes: Brush aside Monday blues by treating yourself to Chicken Spring Rolls (Chef Ranveer Brar)
Recipes: Brush aside Monday blues by treating yourself to Chicken Spring Rolls (Chef Ranveer Brar)
Updated on May 09, 2022 02:51 PM IST
ByZarafshan Shiraz, Delhi

Smart snacking tips by health expert, for people returning to office

As we prepare for a phased return to pre-pandemic normalcy amid offices reopening, nutrition plays a key role in getting our brain and body ready for the daily grind. Check out these smart snacking tips by health expert, for people returning to office

Smart snacking tips by health expert, for people returning to office (Pixabay)
Smart snacking tips by health expert, for people returning to office (Pixabay)
Updated on Apr 21, 2022 06:19 PM IST
ByZarafshan Shiraz, Delhi

Nutritionist-approved healthy snacking options for your kids' lunchboxes

As the schools are reopening, parents are quite concerned about what their kids would be eating in school during lunch breaks or after school. Here are some delicious and healthy snacking options for lunchboxes which are the best way to prevent kids from consuming junk food

Nutritionist-approved healthy snacking options for your kids' lunchboxes (Pixabay)
Nutritionist-approved healthy snacking options for your kids' lunchboxes (Pixabay)
Updated on Apr 18, 2022 06:33 PM IST
ByZarafshan Shiraz, Delhi

Ramadan 2022: Presenting Shahi Shakarpara as the evening snack

Ramadan 2022: Here’s a super easy recipe of Shahi Shakarpara which you can make at home and enjoy the festive evenings with your near and dear ones with this traditional snack.

Ramadan 2022: Presenting Shahi Shakarpara as the evening snack(Pinterest)
Ramadan 2022: Presenting Shahi Shakarpara as the evening snack(Pinterest)
Published on Apr 18, 2022 10:20 AM IST
ByTapatrisha Das, Delhi

Recipe: Let this healthy snack of Prawn Almond Toast brush aside Monday blues

It is always the darkest before ‘prawn’. Hence, we are whipping some Prawn Almond Toast to go with our evening cuppa in order to brush aside Monday blues. Check out its yummy recipe inside

Recipe: Let this healthy snack of Prawn Almond Toast brush aside your Monday blues (Celebrity Chef Manish Mehrotra)
Recipe: Let this healthy snack of Prawn Almond Toast brush aside your Monday blues (Celebrity Chef Manish Mehrotra)
Published on Feb 21, 2022 05:06 PM IST
ByZarafshan Shiraz, Delhi

Recipe: Give fast food a healthy twist with Zucchini Pizza

We think of dieting, then we eat pizza and if you are as guilty as us, take our word that any day is a good day to whip up an extraordinary snack recipe with a tinge of health like this Zucchini Pizza. Check out its lip-smacking recipe inside and thank us later

Recipe: Give fast food a healthy twist with Zucchini Pizza (Manvi Kohli)
Recipe: Give fast food a healthy twist with Zucchini Pizza (Manvi Kohli)
Updated on Feb 20, 2022 05:09 PM IST
ByZarafshan Shiraz, Delhi

Katrina Kaif's fitness trainer Yasmin Karachiwala shares healthy snack recipe

When she is not supervising Deepika Padukone, Katrina Kaif or Preity Zinta's Pilates workout, celebrity fitness trainer Yasmin Karachiwala is seen spilling the beans on her healthy recipes and this Monday she treats us to Dark Chocolate Granola

Katrina Kaif's fitness trainer Yasmin Karachiwala shares healthy snack recipe(Instagram/yasminkarachiwala)
Katrina Kaif's fitness trainer Yasmin Karachiwala shares healthy snack recipe(Instagram/yasminkarachiwala)
Updated on Jan 31, 2022 05:00 PM IST
ByZarafshan Shiraz, Delhi

Rujuta Diwekar spills health benefits of ‘secret beauty pill’ aliv in laddoos

Aliv is a ‘secret beauty pill’ that can be eaten ‘in the form of a laddoo ideally’ since it is packed with health benefits for all and prevents acidity, bloating and travel headaches. Nutritionist Rujuta Diwekar shares an easy recipe of her favourite ‘snack on morning flights’

Rujuta Diwekar spills the beans on the health benefits of ‘secret beauty pill’ aliv in laddoo form(Instagram/rujuta.diwekar)
Rujuta Diwekar spills the beans on the health benefits of ‘secret beauty pill’ aliv in laddoo form(Instagram/rujuta.diwekar)
Updated on Dec 14, 2021 04:42 PM IST
ByZarafshan Shiraz, Delhi
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