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Latest from world mental health day

#Act4Dyslexia today for tomorrow’s competitive workforce

This article is authored by Obijiofor Aginam and Noopur Jhunjhunwala.

Health (Shutterstock)
Published on Oct 27, 2024 09:36 AM IST
ByObijiofor Aginam, Noopur Jhunjhunwala

General Knowledge Quiz: Stay aware to score well in competitive exams

Being aware and updated on the latest happenings around us is very important for candidates preparing for competitive exams.

Try to solve the following questions to understand your strengths and weaknesses so that you can work on them.(Hindustan Times)
Published on Oct 12, 2024 08:35 PM IST
By | Edited by , New Delhi

Selena Gomez on how not sleeping in her bedroom is tied to her mental heath

Selena Gomez was diagnosed with bipolar disorder in 2020. Since then, she's been an outspoken advocate for mental health awareness.

US singer and actor Selena Gomez pose on the red carpet upon arrival to attend the Gala screening of
Published on Oct 12, 2024 02:57 AM IST

Prioritising mental health: A call to action

This article is authored by Sangeeta Chhabra, co-founder and executive director, AceCloud.

Mental Health (Shutterstock)
Published on Oct 11, 2024 06:05 PM IST
BySangeeta Chhabra

Impact of social media on adolescents’ mental health

The increasing dependence of teenagers on social media has raised significant concerns, especially regarding its effects on their mental well-being.

World Mental Health Day
Published on Oct 10, 2024 05:02 PM IST

New mom Deepika on burnout, sleep deprivation, her secret to better decisions

5 inspiring tips by Deepika Padukone and Arianna Huffington on World Mental Health Day to thrive amid negativity, cope with burnout, secret to better decisions.

World Mental Health Day 2024: 5 Key takeaways from new mommy Deepika Padukone's interview with Arianna Huffington (Photo by Arianna Huffington)
Published on Oct 10, 2024 03:08 PM IST
By, New Delhi

World Mental Health Day 2024: Resident doctors talk about workplace challenges

A significant majority of postgraduates (64%), reported that workload adversely affected their mental health and well-being

According to the report of the National Task Force on Mental Health and Well-being of Medical Students 2024, 84 % of PG students experience moderate to very high stress levels.(Unsplash)
Published on Oct 10, 2024 02:42 PM IST
By, New Delhi

World Mental Health Day 2024: Celebrities who opened up about mental health

On World Mental Health Day 2024, we celebrate the stars who have courageously shared their mental health journeys, inspiring others to share their experiences.

Here are all the leading celebrities who talked about their mental health struggles.(Instagram)
Published on Oct 10, 2024 12:51 PM IST
By, New Delhi

World Mental Health Day: Celebrities reflect on social media's impact, self-care

On World Mental Health Day 2024, Sanjana Sanghi to Adah Sharma, celebrities open up about social media's impact on mental health.

Sanjhana Sanghi and Adah Sharma
Published on Oct 10, 2024 12:49 PM IST
ByNavya Kharbanda

World Mental Health Day: Foster emotional intelligence in kids with these tips

Nurture your children’s creative ability instead of distressing them with myriad chores. Children need guidance that aligns with their developmental stage.

World Mental Health Day: How to nurture children's mental health holistically.
Published on Oct 10, 2024 10:15 AM IST

World Mental Health Day: What is the theme for 2024? Know History, significance

World Mental Health Day, established by WHO in 1992, is celebrated on October 10 to raise awareness and reduce stigma around mental health.

World Mental Health Day focuses on promoting mental health awareness and reducing stigma. (Freepik)
Published on Oct 10, 2024 10:00 AM IST
By, New Delhi

World Mental Health Day| Nakuul Mehta: All of us have mental health challenge

On World Mental Health Day 2024, Nakuul Mehta opens up on the stigma around men's mental health and what needs to be done to normalise the discussion around it

Nakuul Mehta on World Mental Health Day
Published on Oct 10, 2024 09:26 AM IST

Redefining the workplace: Call for real mental health action

This article is authored by Ishan Shivanand, mental health researcher and founder, Yoga of Immortals.

Mental Health(Pixabay )
Published on Oct 10, 2024 09:02 AM IST

Adolescent mental health – Nurturing their present, securing their future

This article is authored by Seema Gupta and Sukriti Jain, IPE Global Centre for Knowledge and Development (CKD), New Delhi.

Mental Health (Photo by Freepik)
Published on Oct 10, 2024 09:01 AM IST

World Mental Health Day 2024: Gen Z talks on ways to beat stress at work

According to the World Health Organization, depression and anxiety alone result in the loss of approximately 12 billion workdays each year.

With 60% of the global population in work, urgent action is needed to ensure work prevents risks to mental health and protects and supports mental health at work, says WHO.(Pixabay )
Published on Oct 09, 2024 02:15 PM IST
By, New Delhi

Being bullied in high school can make teens less optimistic about future

The effects of bullying on teens’ mental health are well-documented. But could bullying also shape their future aspirations?

Being bullied in high school can make teens less optimistic about future(Unsplash/@Anthony Tran)
Published on Oct 03, 2024 02:14 PM IST
PTI | , Detroit

Archana Puran Singh: Didn't have any help from anybody when I had anxiety issues

Actor Archana Puran Singh opens up about dealing with anxiety in her latest Instagram post.

Archana Puran Singh talks about her social media post on anxiety
Updated on Apr 09, 2024 03:55 PM IST

Rishab Rikhiram Sharma to go global with tour: Want to use my sitar to make more

New York-based sitar player Rishab Rikhiram Sharma, the last disciple of late sitar virtuoso Pandit Ravi Shankar, talks about taking his tour global

Rishab Rikhiram Sharma is the last disciple of late sitar virtuoso Pandit Ravi Shankar
Published on Apr 04, 2024 05:11 PM IST

Imposter Syndrome: 5 types that we should know about

From the soloist to the natural genius, here are five types of Imposter Syndrome that we should be aware of.

There are five types of Imposter Syndrome; here's all that you need to know.(Unsplash)
Published on Mar 26, 2024 11:17 AM IST
By, Delhi

Encouraging a culture of mental well-being and resilience in the workplace

This article is authored by Abha Dandekar, CEO and founder, Elephant In The Room (EITHR), a corporate mental health partner.

Mental health
Published on Mar 20, 2024 04:17 PM IST
ByAbha Dandekar

Complex PTSD self-care essentials for success: Therapist shares tips

From self-compassion to self-awareness, here are a few self-care essentials for success.

Complex PTSD self-care essentials for success: Therapist shares tips(Unsplash)
Published on Jan 21, 2024 01:16 PM IST
By, Delhi

What is a ‘dopamine detox’ and how can it improve your mental health?

Are you on a dopamine high all the time due to digital distractions? It's time to go for dopamine detox and boost your productivity and mental health.

Dopamine is a 'happy hormone' associated with pleasure, reward and motivation that keeps you going and making you strive to achieve things. (Freepik)
Published on Nov 22, 2023 01:18 PM IST
By, New Delhi

Patients want reviews and ratings for informed choice

This article is authored by Jagdish Chaturvedi, ENT consultant, Fortis Hospital, Bengaluru.

Patient(Shutterstock)
Published on Nov 15, 2023 01:04 PM IST
ByHindustan Times

Guest Column: Promise, pitfalls of addressing mental health illness in India

The Mental Health Care Act (MHCA), 2017, is progressive only in its mandate and preamble, but is restrictive in procedures. While focusing on the protection of the rights of persons with mental illness during treatment, the Act has ended up compromising the very right to treatment. The MHCA needs to be amended.

October 10 is observed as World Mental Health Day. (HT File)
Updated on Oct 11, 2023 10:00 AM IST
ByDr Savita Malhotra

Food for thought: How diet impacts mental health

On World Mental Health Day, we look at the profound impact that nutrition has on mental well-being and what research suggests

Ultra-processed foods are notorious for their high levels of salt, sugar, hydrogenated fats and additive content
Updated on Oct 11, 2023 12:14 AM IST

World Mental Health Day 2023: Understand the power of affirmations

On this World Mental Health Day, learn the power of affirmations to help boost your confidence and overall well-being

Know the power of affirmations this World Mental Health Day(Pixabay)
Published on Oct 10, 2023 08:33 PM IST
ByArya Vaishnavi

World Mental Health Day 2023: 11 powerful quotes to overcome stress

On the occasion of World Mental Health Day, here are 11 powerful quotes that will help you beat stress and embrace happiness.

Focussing on the present moment, filling our hearts with gratitude and love, and giving up unrealistic expectations are the habits one can inculcate for a happy and stress-free life.(Freepik)
Published on Oct 10, 2023 12:35 PM IST
By, New Delhi

Creating mental health awareness in schools to help students

A topic that was once regarded as irrelevant considering the cultural values and traditions the society holds on to, has become the elephant in the room now.

Mental health issues are now coming to the fore with people trying to analyse it and seek help to make their lives easier. But there is still room for a lot of awareness around the topic.(Freepik)
Published on Oct 10, 2023 10:11 AM IST
ByTisha Jacob, New Delhi

Mental well-being as crucial as physical health, say experts

Mental well-being is as crucial as physical health but 70% of those who are in need of help do not seek it due to social stigma, experts said, which makes this year’s World Mental Health Day theme — mental health is a universal human right — seem like a distant dream

Experts say 70% of people who need help don’t seek it due to social stigma around mental health. (HT Archive)
Updated on Oct 10, 2023 06:54 AM IST
By, New Delhi

World Mental Health Day 2023: Date, history, significance

World Mental Health Day 2023: Here's all you need to know about the date, history, significance of World Mental Health Day

World Mental Health Day 2023: Date, history, significance (Photo by Twitter/ACRA_SouthSudan)
Updated on Oct 09, 2023 07:48 PM IST
ByZarafshan Shiraz, New Delhi
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