Is it backache or kidney pain? Fortis nephrologist explains how to identify the difference and when to see a doctor

Persistent back pain can have different causes. From pain location to warning signs, here's how to know when you need medical attention.
Sometimes, backache and kidney pain might show quite similar symptoms, and it can be hard to understand what the exact reason for your discomfort is. In general, backache is connected with muscle strain, wrong posture, and spinal problems. But kidney pain may be a sign that there is an infection, kidney stones, or other urinary tract issue.
And knowing how to differentiate between them will help you to find the appropriate treatment. In an interview with HT Lifestyle, Dr Yogesh Chhabra, director of nephrology at Fortis Hospital, Shalimar Bagh, explained the key differences and symptoms you should never ignore.
Finding the location of the pain
According to Dr Chhabra, the easiest way to understand whether your backache or kidney pain is that you should check the location of the symptom. Backache mostly manifests itself in the lower part of the back, in the area of the spine and its muscles.

The pain may radiate to the buttocks or legs, especially if the pain is due to a slipped disc or nerve irritation. Kidney pain is usually felt deeper in the body; it is situated on the sides of the spine, beneath the ribcage.
Variations in the nature of the pain
“The nature of the pain itself can also serve to give hints on its source,” highlighted Dr Chhabra. Back pain manifests as a dull, stiff, sharp pain that intensifies in case of bending, lifting, twisting, or staying in a seated position for a long time. In some cases, it may ease when lying down or moving. Pain caused by kidney problems often has a deeper, more piercing, or persistent nature.
The pain caused by the presence of kidney stones is typically experienced in intense waves, whereas an infection may cause a persistent ache. Nevertheless, there are certain overlapping signs that cannot serve as clear indications on their own.
Symptoms indicative of kidney problems
In case of kidney pain, the following symptoms usually accompany it, Dr Chhabra shared:
Burning sensation and pain during urination.
Frequent need to urinate
Blood in urine
Urine appears cloudy and smelly
Feeling hot and shivering
Nausea
Pain in the lower part of the back or side.
Muscle strain-related back pain will not have any urinary symptoms or fever
When should you visit a doctor?
Medical attention is required immediately if fever, chills, blood in urine, painful urination, or continual nausea accompany back or side pain, Dr Chhabra shared. They are signs of the presence of a kidney infection or kidney stones.

“Immediate medical assistance is needed for severe or worsening pain, inability to urinate, confusion, fainting, vomiting along with the signs of dehydration, and back pain with leg weakness or numbness of the groin, as well as loss of bladder or bowel control,” explained Dr Chhabra.
How can back pain and kidney pain be diagnosed?
A health care provider will evaluate your symptoms, perform examination of the problem area and may prescribe you to have urine tests, blood tests or imaging procedures like an ultrasound or a CT scan, depending on the supposed causes.
Dr Chhabra highlighted not to make a self-diagnosis or take any medication for pain relief without consulting a doctor, as there is a possibility of having some kidney problems since certain drugs can harm your kidneys.
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
ABOUT THE AUTHORAnukriti SrivastavaAnukriti Srivastava thrives at the intersection of words and voice, where journalism meets storytelling. A digital editor and journalist with over 5 years of experience, she has written across lifestyle, women issues, relationships, entertainment, fashion, and travel. She did her Masters in Broadcast Journalism and has published more than 500+ lifestyle content pieces across platforms. As a former Sub-Editor at HerZindagi, she produced engaging digital content, interviews, and event coverage for a wide audience. She has also contributed as a Webstory Producer with Travel + Leisure, transforming travel experiences into immersive stories for readers who love exploring the world. Beyond writing, Anukriti’s storytelling extends to the microphone. As a voice-over artist, her warm and expressive voice has brought scripts to life across audio platforms, turning simple words into immersive experiences. Her work reflects a deep interest in people, culture, and everyday stories that resonate with readers and listeners alike. She enjoys crafting content that informs, inspires, and sparks curiosity. Away from screens and studios, you’ll find her reading self-help books, listening to music, getting lost in romantic novels, and playing the guitar for a creative reset. For Anukriti, storytelling isn’t just a profession—it’s a way of seeing and sharing the world.Read More
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