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health

PAGE 16

Scrolling before sleep? Neurosurgeon reveals what it does to your brain

health
Updated on Jul 29, 2026 14:11 IST
Avoid screens for about 30 minutes before bed.

Loneliness in old age: Psychologist explains why location can make a difference

Living close to family and familiar communities may help protect mental health in old age.
health
Published on Jul 29, 2026 13:35 IST

Shrink your waistline with delicious protein smoothie recipes that melt fat fast

Add protein powder to smoothies for weight loss
health
Published on Jul 29, 2026 13:21 IST

Ophthalmologist Dr Rajat Kapoor debunks 5 myths about brain-eye connection

Vision is the function of both the eyes and the brain.
health
Updated on Jul 29, 2026 13:21 IST

How to relax better after work? Expert recommends yoga for improved sleep

Choose yoga to relax in the evening.
health
Published on Jul 29, 2026 12:50 IST

Fitness coach shares 4 tips to make healthier choices while ordering food

Read more to find out ways to make healthier choices while ordering takeaway.
health
Updated on Jul 29, 2026 12:43 IST

Can giloy supplements naturally regulate your blood sugar or combat diabetes?

Can giloy control blood sugar?
health
Published on Jul 29, 2026 12:10 IST

Oncologist shares 3 symptoms of bone cancer in children that parents should know

Bone cancer can affect the youth, along with the elderly.
health
Updated on Aug 1, 2026 07:08 IST

Why are fitness wearables ditching displays?

Wearing a fitness tracker with a digital display vs a screenless fitness tracker is a different experience.
wellness
Published on Jul 29, 2026 11:58 IST

Kangana’s 'too much protein makes you dumb' claim gets fact-checked by experts

Kangana Ranaut warns against having 'too much' protein. Does protein really affect your brain? Find out. (Kangana Ranaut and Freepik)
health
Published on Jul 29, 2026 11:19 IST

Are broiler eggs, chicken safe to eat for cancer patients? Oncologist explains

Chicken and eggs are healthy for regular consumption, irrespective of whether they are broiler or local.
health
Updated on Jul 29, 2026 10:47 IST

Smartphones and laptops cause brain cancer? Neurologist busts 5 dangerous myths

No, your phone won’t give you brain cancer. Dr Praveen Gupta debunks five brain health myths and shares real warning signs to watch for. (File Photo/ PTI)
health
Published on Jul 29, 2026 08:30 IST

Should stretching be a part of daily routine? Physician Dr Kunal Sood explains

Stretching helps the joints to retain flexibility.
health
Updated on Jul 29, 2026 07:12 IST

Gastroenterologist Dr Salhab says eat this fruit for better sleep and gut health

Read more to find out which fruit you should add to your diet.
health
Published on Jul 29, 2026 06:57 IST

Heart surgeon warns ‘sleep is not a luxury’; shares health effects of poor sleep

Read more to find out how consistent sleep deprivation affects your body.
health
Published on Jul 29, 2026 05:19 IST

Are hair botox and laser hair removal safe? Oncologist rates salon treatments

Are popular salon treatments safe for your body?
health
Published on Jul 29, 2026 04:34 IST

How 23-year-old woman’s ‘rotten egg smell' led to a brain tumour diagnosis

In a case study, Dr Kumar explained how a 23-year-old woman’s complaints of smelling rotten eggs were misinterpreted as psychological. Diagnosis revealed a brain tumour. (Freepik)
health
Published on Jul 29, 2026 04:32 IST

Is it stress or your hormones? Gynecologist debunks 10 hormonal health myths

Dr Soumya Lakshmi answers 10 big questions on PCOS, thyroid, fatigue, and shares the truth about birth control pills.
health
Published on Jul 29, 2026 02:31 IST

Gastroenterologist debunks 5 common myths about viral hepatitis

People who avoid alcohol can also get hepatitis, cautions Dr Shankar Lal Jat.
health
Updated on Jul 28, 2026 15:35 IST

Can giloy reverse diabetes? Doctor explains what the herb can and cannot do

Dr Gagandeep Singh explains the science behind the popular herbal remedy.
health
Updated on Jul 28, 2026 14:28 IST

Falling sick every monsoon? Doctor shares 5 common digestive problems

Common post-meal issues are acidity and bloating.
health
Updated on Jul 28, 2026 13:35 IST

Men’s skincare goes mainstream: Experts decode the ideal AM-PM routine

Skincare can be simple, without any overcomplication.
health
Published on Jul 28, 2026 12:10 IST

Can manicure and pedicure lead to hepatitis B and C? Hepatologist explains

The chances of hepatitis infection during manicure and pedicure is less but not zero.
health
Updated on Jul 28, 2026 12:10 IST

Chef Sanjeev Kapoor’s egg sandwich recipe is easy, quick, healthy and delicious

Quick, healthy school lunch? Try Sanjeev Kapoor’s egg sandwich recipe. (Pic: Cookidoo.com.au)
health
Published on Jul 28, 2026 11:58 IST

Dentist Dr Mark Burhenne shares 5 signs of having the healthiest mouth

Good dental health is important for overall health.
health
Updated on Jul 28, 2026 11:28 IST

A Completely Smooth Forehead Is Out. ‘Strategic Wrinkles’ Are In.

Now, some clients 30 and older are seeking out dermatologists and aestheticians with nursing degrees who can help them maintain a slight patina of wrinkles
health
Published on Jul 28, 2026 11:11 IST

Fitness coach explains how cravings are related with sleep, stress, metabolism

Read more to find out how the urge to snack is related to broader lifestyle habits.
health
Published on Jul 28, 2026 09:40 IST

Ignoring oral hygiene? Cardiologist shares 5 daily habits that harm your heart

Read more to find out why ignoring dental health can lead to health issues.
health
Published on Jul 28, 2026 09:33 IST

Stomach hurting after eating? Gastroenterologist reveals 9 possible causes

Common digestive issues include stomach pain, bloating, heartburn.
health
Updated on Aug 19, 2026 08:58 IST

Dermatologist shares 4 shaving hacks for ‘legs that are smooth like butter’

Read more to find out shaving hacks for silky, smooth skin.
health
Published on Jul 28, 2026 05:25 IST
Home / Lifestyle / Health
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