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health

PAGE 45

Cardiologist shares how short afternoon naps can help reset your brain

health
Published on May 28, 2026 14:46 IST
Afternoon naps can actually help with focus and energy!

Dermatologist slams Chanel’s ‘barefoot’ sandals, warns of long-term foot risks

Dermatologist urges caution on Chanel's exposed sandals.
health
Published on May 28, 2026 12:34 IST

Oncologist warns against falling for the attractive allure of tobacco products

Don't get fooled by the attractive packaging of vapes and e-cigarettes! They are equally harmful as cigarettes.
health
Published on May 28, 2026 12:32 IST

Mumbai doctor's simple advice to fix digestive issues: Don't lie down after meal

The 2-hour rule: a Mumbai doctor warns lying down post-meal could be ruining your gut. (Freepik)
health
Published on May 28, 2026 11:29 IST

Influencer Malvika Sitlani opens up about motherhood struggles after separation

Influencer Malvika Sitlani shares emotional struggles of motherhood and personal losses.
health
Published on May 28, 2026 10:19 IST

UK surgeon shares 4 foods to keep in your kitchen if you have high cholesterol

Read more to find out which foods can help lower LDL cholesterol.
health
Published on May 28, 2026 10:18 IST

What is atrial fibrillation? Heart surgeon shares why it's dangerous

Read more to find out why atrial fibrillation can be dangerous.
health
Published on May 28, 2026 08:59 IST

MasterChef India's Pankaj Bhadouria diagnosed with breast cancer: Check signs

As Pankaj Bhadouria begins her battle against cancer, her transparency serves as a vital reminder: early screening is not just a medical recommendation — it is a life-saving necessity. (Instagram/ masterchefpankajbhadouria)
health
Published on May 28, 2026 08:52 IST

60-year-old woman shares how going to the gym for 1 year helped her lose 18 kg

60-year-old woman transforms health through fitness, urges parents to start working out.
health
Published on May 28, 2026 08:15 IST

7 health tracking features and more to look for in a smartwatch

Tracking your health is easier than ever with modern wearables. Whether you need advanced clinical metrics like ECG and blood pressure or just daily fitness logs, the top smartwatches of 2026 balance sleek design with powerful biometrics.
health
Published on May 28, 2026 07:32 IST

Man's video washing kala chana with yellow dye sparks concerns: Doctor explains

Man's video of washing kala chana that leaves a yellow pigment in the water sparks concern over food safety.
health
Updated on May 28, 2026 07:16 IST

Want to lose 14 kg? Fitness coach shares 5 realistic lifestyle tips for fat loss

Fitness coach Kev Heintz shares key habits for effective weight loss journey.
health
Published on May 28, 2026 07:06 IST

Want to live longer? Neurologist shares ‘9-year longevity equation’ for ageing

Unlock 9 extra years of life with simple daily habits, says Dr. Sudhir Kumar.
health
Published on May 28, 2026 06:05 IST

Struggling to focus post-pandemic? Neurologist shares brain fog fixes

Brain fog has surged in the post pandemic era.
health
Published on May 27, 2026 14:52 IST

Longevity doctor warns against hidden risks of rapid weight loss

Rapid weight loss comes with many associated risks.
health
Updated on May 27, 2026 13:47 IST

AIIMS-trained gastroenterologist shares 5 habits to lower colon cancer risk

Symptoms for colon cancer often show up in advanced stages.
health
Published on May 27, 2026 13:23 IST

Heat wave making migraines worse? Neurologist shares 10 lifestyle tips

Read more to find out tips to manage migraines.
health
Published on May 27, 2026 13:20 IST

Parenting a child with autism? Paediatrician shares 5 home support tips

Children with autism need a supportive environment, as it can help them communicate better, manage daily routines and thrive with the right care.
health
Published on May 27, 2026 13:13 IST

Should fibre-fortified snacks be considered as ‘fake fibre’? UK surgeon explains

Snacks with added fibre should not completely replace whole food sources, shares Dr Rajan.
health
Updated on May 27, 2026 12:30 IST

Can your face get a workout too? Find out how this facial can help lift and tone

Microcurrent is compared and called as a workout for face.
health
Published on May 27, 2026 11:58 IST

Radiologist shares subtle internal changes caused by chronic stress in women

Read more to find out why preventive scans are important for early detection of disease.
health
Published on May 27, 2026 11:50 IST

Gastroenterologist shares benefits of post-meal ‘fart walks’ to ease bloating

Read more to find out how "fart walks" can help with digestion.
health
Published on May 27, 2026 11:01 IST

Feeling dizzy with a slow pulse? Cardiologist explains what it could mean

Know what erratic heart rhythm means for your health!
health
Updated on May 27, 2026 12:11 IST

Cardiologist explains why ‘normal’ stress test does not mean arteries are clean

The risk of heart attack remains even if one does well on a stress test.
health
Updated on May 27, 2026 09:18 IST

Kareena Kapoor's nutritionist shares 3 desi hacks to beat the heat naturally

Intense heat requires strict measures, and these natural hacks can be a lifesaver.
health
Updated on May 27, 2026 08:46 IST

Using intimate washes daily? Doctor reveals what actually works

Find out about how to take care of your vaginal health!
health
Updated on May 27, 2026 08:40 IST

Heart surgeon shares 4 bedtime tips that can promote restful sleep at night

Try out Dr London's recommendations to induce sleep.
health
Published on May 27, 2026 08:08 IST

Reverse insulin resistance in 90 days: Dietician shares diet and exercise plan

Poor sleep can lead to insulin resistance.
health
Updated on May 27, 2026 07:37 IST

Do you feel uncomfortable sitting in silence? Maryland doctor explains why

Sitting in silence is not always blissful.
health
Updated on May 27, 2026 07:33 IST

Gastroenterologist answers your questions on bloating, acidity and more

Is your daily 'kadak chai' actually causing that midday burn? In our latest HT Health Talk, we took your questions about bloating and gut health to a doctor.
health
Updated on May 27, 2026 05:11 IST
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