Health

PAGE 45

Upgrade your regular strawberry chia seed jam! UK surgeon shares 2 simple swaps

Published on Apr 08, 2026 05:05 pm IST

Read more to find out how to upgrade the recipe for strawberry-chia seed jam!(Pexel)

Malaika Arora shares simple to advanced exercise ball routine that anyone can do

Malaika Arora is a fitness inspiration as she continues to undertake intense exercise that requires great core stability and strength.(Picture credit: Instagram/@malaikaaroraofficial)

Published on Apr 08, 2026 04:52 pm IST

Do immunity boosters actually work? Raipur based senior cancer surgeon explains

Following a healthy lifestyle is the best way to maintain good health, shares Dr Sharma. (Pexel)

Updated on Apr 08, 2026 04:52 pm IST

3 Ayurvedic tips to stay balanced this summer: From breathing to hydration

These simple ayurvedic habits can help you stay balanced in summers.(Pexel)

Published on Apr 08, 2026 04:51 pm IST

HT Health Talk: Bengaluru doctor shares best diet, habits to reverse fatty liver

Got questions about fatty liver disease? Here are answers from Dr Sonal Asthana, a liver expert with 20 years of experience. (Freepik)

Updated on Apr 08, 2026 04:09 pm IST

5 warning signs in the skin that point to nutritional deficiencies in children

Skin in children can be one of the earliest and most visible indicators of nutritional gaps.(Unsplash)

Published on Apr 08, 2026 04:00 pm IST

Too overstimulated by devices? Psychologist recommends ‘dopamine fast’

Dopamine fast is a way to get rid of phone addiction.

Published on Apr 08, 2026 03:44 pm IST

What is homocysteine? Doctor explains overlooked cardiovascular risk marker

Homocysteine level is often missed by doctors in regular check-ups, shares Dr Vass. (Pexel)

Updated on Apr 08, 2026 03:20 pm IST

3 seeds you should add to your diet for overall health benefits

Try out Dr Vora's recommendations to benefit your health.(Pexel)

Published on Apr 08, 2026 03:16 pm IST

Can’t function without coffee? Here’s how to tell if you are overconsuming it

Coffee is a common beverage that people reach out to often for a quick energy boost. (Unsplash)

Published on Apr 08, 2026 01:55 pm IST

Modern medicine can save your life from danger, but can it truly heal you?

Can doctors heal you from within? (Unsplash)

Published on Apr 08, 2026 11:40 am IST

Do you drink alcohol on flights to help you sleep? Doctor explains the risk

Getting a serving of wine on a plane opens one up to a number of health risks. (Pexel)

Updated on Apr 08, 2026 10:42 am IST

Can drinking 10-12 glasses of water help pass kidney stones? Urologist explains

Drinking water in the morning can stimulate the gastrocolic reflex.(Pexel)

Updated on Apr 07, 2026 09:37 pm IST

Teeth turning yellow even after daily brushing? Bengaluru dentist explains why

There are many factors which can make your teeth yellow, even if you brush regularly. (Picture credit: Unsplash)

Updated on Apr 07, 2026 07:22 pm IST

Doctor explains how climate change may influence your diabetes patterns

Rising global temperatures influence diabetes patterns by altering how the body processes sugar and manages insulin. (Pixabay)

Updated on Apr 07, 2026 04:49 pm IST

Longevity doctor shares 7 reasons why fat loss can be difficult despite efforts

Weight loss is not just influenced by exercise and diet, shares Dr Paloschi. (Pexel)

Updated on Apr 07, 2026 04:22 pm IST

Woman who lost 27 kgs shares high protein, filling weight loss meals to have

The meal plan has high-protein, filling, and easy-to-make dishes. (Unsplash)

Updated on Apr 07, 2026 03:51 pm IST

French biochemist shares 3 key nutrients every pregnant mom should have

Maternal nutrition is critical for both the mother's health and the baby's development in the womb. (Picture credit: Pixabay)

Published on Apr 07, 2026 03:12 pm IST

Did you know headaches accompanied by confusion can be a sign of stroke?

Headaches accompanied by brain fog and weakness can be a sign of stroke.(Unsplash)

Updated on Apr 07, 2026 02:51 pm IST

Neurosurgeon explains why a brain aneurysm is a life-threatening emergency

Read more to find out about brain aneurysms!(Image generated via Google Gemini)

Published on Apr 07, 2026 02:06 pm IST

World Health Day: Hepatologist warns about rise of fatty liver in children

Fatty liver cases are rising in children too. (Picture credit: Freepik)

Published on Apr 07, 2026 01:46 pm IST

Gastroenterologist shares why vitamin B12 deficiency is serious among Indians

Mutton is an excellent source of vitamin B12, shares Dr Vatsya. (Pexel)

Published on Apr 07, 2026 01:43 pm IST

UK surgeon shares what to do if eating nuts gets you bloated and causes gas

Read more to find out how to make nuts more digestible!(Unsplash)

Published on Apr 07, 2026 12:37 pm IST

B’spoke Wellness onboards Malaika Arora

Published on Apr 07, 2026 11:56 am IST

Cardiologist shares 3 things women need to know about heart attacks

Heart attack symptoms in women are often overlooked.

Published on Apr 07, 2026 11:33 am IST

Cardiologist warns these 5 W's should not be in kitchen, suggests replacements

Refined sugar is empty calories which can be replaced with healthier alternatives, shares Dr Chopra.(Pexel)

Published on Apr 07, 2026 11:22 am IST

When should you actually consider IVF? Doctor shares 7 signs couples often miss

Know when should you consider IVF. (Unsplash)

Updated on Apr 06, 2026 07:59 pm IST

Rujuta Diwekar explains why weight loss is not enough for flat stomach

Celebrity nutritionist Rujuta Diwekar explains how to achieve flat stomach.

Published on Apr 06, 2026 06:57 pm IST

3 most important factors that cause skin barrier damage: Tips for prevention

What to know about your skin barrier and how to protect it?(Adobe Stock)

Published on Apr 06, 2026 05:14 pm IST

Mumbai surgeon warns ramen is not at all a healthy eating option

A bowl of spicy ramen looks appealing but is not the healthiest food option, shares Dr Vora.(Pexel)

Published on Apr 06, 2026 05:01 pm IST

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