Lifestyle

PAGE 24

Can weekend sleep cure weekday burnout? Doctor shares actual recovery hacks

Published on Jul 01, 2026 01:30 pm IST

Don’t rely on weekend sleep to save you. Long weekend lie-ins can disrupt your circadian rhythm when schedules shift.(Unsplash)

You are lifting weights, but still don't look toned? Nutrition coach reveals why

Reasons why you are lifting weights, but still don't look toned.(Unsplash)

Published on Jul 01, 2026 01:27 pm IST

5 Easy To Make High-Protein Egg Snacks To Build Lean Muscles And Full Day Energy

High-Protein Egg Snacks to Build Lean Muscle(Freepik)

Published on Jul 01, 2026 12:59 pm IST

5 Delicious And Simple Chia Seeds Breakfast For Your Weight Loss Journey

Weight Loss Breakfasts With Chia Seeds(Freepik)

Published on Jul 01, 2026 12:56 pm IST

How to treat a sweaty scalp: An expert shares easy tips to keep it healthy

Tips on how to treat itchy and sweaty scalp(magnific)

Updated on Jul 02, 2026 09:43 am IST

Dentist explains how mouth breathing while working out harms your oral health

The moment you start breathing through your mouth, your mouth's pH can drop.(Pexels)

Updated on Jul 01, 2026 11:50 am IST

Neurosurgeon reveals what every doctor wishes patients knew before it’s too late

National Doctors' Day is observed on July 1 every year. (Pexel)

Updated on Jul 01, 2026 11:51 am IST

Why this Delhi doctor shouted at her patient's indifferent husband: 'Chup chap…'

Dr Jill Kar has shared a recent consulation story with a couple that turned sour.

Published on Jul 01, 2026 11:25 am IST

Australian man shares his experience traveling through Northeast India

Read more to find out the experiences that stood out most for the travel creator.(Unsplash)

Published on Jul 01, 2026 11:18 am IST

Man who has travelled 195 countries in world calls India ‘least favourite’

Cameron Mofid has travelled to 195 countries, completing his journey around the world in 2025. (Cameron Mofid)

Updated on Jul 01, 2026 10:13 am IST

Kareena’s nutritionist Rujuta shares her top 3 rules for healthy weight loss

Rujuta Diwekar says you should 'forget the magic of products and find the magic in the process' by trying to 'lose your weight with happiness, peace, and ease'.(File Photo)

Published on Jul 01, 2026 09:48 am IST

Woman reveals high-protein breakfast chilla recipe that helped her lose 17 kg

This weight-loss breakfast recipe is a must-try. (Pixabay (representative image))

Updated on Jul 01, 2026 09:06 am IST

This summer, switch to these exfoliating de-tan body washes for smooth skin

7 exfoliating detan body washes(magnific)

Published on Jul 01, 2026 09:00 am IST

Anne Hathaway slays in baby bump-hugging vibrant red ensemble in New York: Pics

Anne Hathaway promotes The Odyssey in New York.

Updated on Jul 01, 2026 08:28 am IST

Cancer specialist says doctors 'can’t afford a bad day like Kohli or Federer'

Being 'someone’s only hope' is both a profound privilege and an exhausting burden, according to Dr Kaul. It’s time we talk about the mental health of our doctors. (Freepik)

Published on Jul 01, 2026 08:11 am IST

Quote of the day by Akshay Kumar: ‘It's the best thing if your work is your…'

Akshay Kumar is an Indian actor and film producer known for his fitness regime and commercial movies.(Internal)

Art and Culture

Updated on Jul 01, 2026 07:19 am IST

Pulmonologist lists 10 health habits doctors follow in their own lives

It is important for doctors to adopt a healthy lifestyle as well. (Pexel)

Updated on Jun 30, 2026 09:06 pm IST

Nutritionist shares kadai chicken recipe loaded with 26g protein and 270 cal

Each serving of the kadai chicken has 26 grams of protein. (@aathirasethumadhavan/Instagram)

Updated on Jun 30, 2026 08:55 pm IST

6 salicylic acid face cleansers that fight breakouts, and give you clearer skin

6 salicylic acid face cleansers that help you meet your clear skin goals(canva.com)

Published on Jun 30, 2026 08:24 pm IST

Hair transplant surgeon reveals when thinning hair needs treatment

How to tell the difference between hair fall and hair thinning and what to do next.(Pexel)

Published on Jun 30, 2026 08:04 pm IST

Gynaecologist explains which everyday habits may affect fertility in men

Everyday habits which affect fertility in men.(Pexel)

Updated on Jun 30, 2026 07:17 pm IST

Chef Kunal Kapur shares crispy masala onion rings recipe: See preparation

Kunal Kapur uses desi ingredients to make crispy onion rings. (@chefkunal/Instagram)

Updated on Jun 30, 2026 07:03 pm IST

Don't like Greek yoghurt? Gastroenterologist shares alternative to chia pudding

Read more to check out the full recipe!(Unsplash)

Published on Jun 30, 2026 06:24 pm IST

Step inside 25-year-old Mumbai apartment bathroom renovated for ₹3.80 lakh

Read more to take a virtual tour!(Instagram/@accentbaydesignstudio)

Art and Culture

Published on Jun 30, 2026 06:22 pm IST

Doctor reveals why saying no to marriage isn't always a choice for Indian women

Why many Indian women can't say no to marriage and parental pressure.(Unsplash)

Updated on Jun 30, 2026 07:28 pm IST

Insecure about cellulite? Doctor shares it has nothing to do with body weight

Cellulite is not a

Published on Jun 30, 2026 06:20 pm IST

Are you repeating a past-life pattern in your current relationship?

Are you repeating a past-life pattern in your current relationship? An expert explains
(Magnific)

Updated on Jun 30, 2026 06:19 pm IST

7 anti-frizz hair masks to survive the humid monsoon months

Hair masks to help nourish your hair for monsoon(magnific)

Updated on Jun 30, 2026 06:02 pm IST

Ophthalmologist shares 5 early signs of cataract that are mistaken for ageing

Cataract results in the gradual blurring of vision. (Pexel)

Updated on Jun 30, 2026 05:12 pm IST

Longevity doctor lists 6 micronutrients for better hormone balance

Supplementing the required micronutrients can help with maintaining hormone balance. (Pexel)

Updated on Jun 30, 2026 05:10 pm IST

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