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AIIMS gastroenterologist ranks popular breakfasts for gut health: Upma to oats

Published on Sep 6, 2025 03:07 IST

Upma can be a healthy breakfast option for gut health, depending on the ingredients used. (Pic courtesy: Hebbarskitchen.com)

We can eat this Thengai Sadam recipe for for breakfast, lunch and dinner

Try this Thengai Sadam recipe on Coconut Day for your carb cravings

Published on Sep 2, 2025 12:40 IST

Orthopedic surgeon ranks top 5 most unhealthy breakfast choices, suggests swaps

Dr. Manan Vora ranks the top 5 most unhealthy common breakfast options. Did your favourite food make the list?

Updated on Aug 27, 2025 02:51 IST

CM Stalin expands breakfast scheme in TN, benefiting over 20 lakh children

"This is an investment that is going to bring unimaginable, manifold gains to the Tamil society in the future," said Stalin.

Published on Aug 26, 2025 10:54 IST

Cancer survivor shares why he never eats breakfast and how it helped his journey

Cancer survivor reveals why he chose to skip breakfast for over 15 years, after cancer diagnosis.

Published on Aug 23, 2025 06:02 IST

Gastroenterologist shares 10 breakfast combos for a Mediterranean diet

Gastroenterologist shares 10 breakfast food combos that are packed with health benefits.

Published on Aug 22, 2025 05:55 IST

Health coach lists the worst breakfast options for hormonal health

Poha is among the worst breakfast options for your overall health (Pexels).

Published on Aug 17, 2025 03:42 IST

Nutrition expert shares 5 quick and healthy breakfast ideas to fuel your day

Check out healthy breakfast ideas to fuel your day.

Published on Aug 12, 2025 15:29 IST

Gastroenterologist shares 5 breakfast items that won't cause bloating

Check out these five breakfast options that won’t cause bloat.

Published on Aug 11, 2025 08:23 IST

Nutrition coach shares 3 breakfast mistakes that can slow down weight loss

Breakfast mistakes that women often make, which makes it more difficult for them to melt body fat.

Updated on Aug 6, 2025 01:54 IST

Do you skip breakfast? Gastroenterologist shares 4 ways it can affect digestion

Consistently missing breakfast can have serious health effects.

Published on Aug 4, 2025 12:48 IST

Book Box | How to find your tribe: The unexpected magic of book club friends

Book club swap in Mumbai.

Updated on Jul 20, 2025 09:14 IST

Fitness coach says ‘your body will keep storing fat’ if you don't stop 6 things

Here are 6 things you should stop doing if you want to lose fat in your lower belly and hips.

Updated on Jul 13, 2025 10:24 IST

Fitness coach who shed 25 kg shares 7 foods that make 'weight loss way too easy'

These food items can fast track our weight loss journey.

Updated on Jul 3, 2025 01:56 IST

AIIMS gastroenterologist shares the best breakfast option for gut health

AIIMS gastroenterologist suggests the best breakfast option for gut health.

Updated on Jun 24, 2025 02:45 IST

Weight loss coach reveals 5 things to do immediately after waking up to lose fat

Our morning habits can influence weight loss.

Published on Jun 22, 2025 05:56 IST

Man who lost 35 kg shares his top 7 high-protein south Indian breakfast recipes

Ragi dosa is a nutritious and delicious South Indian dish made with finger millet (ragi). (Freepik)

Published on Jun 22, 2025 04:22 IST

Cardiologist shares 4 tips on what to drink and eat every morning: Begin with…

Have a nourishing breakfast every day.

Published on Jun 21, 2025 05:02 IST

Chole bhature among 'best breakfasts' in the world: Best Delhi-NCR spots!

The best chole bhature spots in Delhi-NCR

htcity delhi junction

Published on Jun 11, 2025 11:42 IST

Misal ranks 18th on TasteAtlas’ list of ‘50 Best Breakfasts’

Misal made it to the 18th spot in TasteAtlas' best breakfast' list.

Published on Jun 10, 2025 16:12 IST

Croissant among top 5 'best breakfasts' in the world: Delhi-NCR reccos to visit!

Delhi-NCR spots with the best croissants up for grabs!

htcity delhi junction

Published on Jun 10, 2025 12:03 IST

5 cereal-based summer breakfasts you’ll want on repeat

Summer makes your stomach picky but these 5 cool cereal breakfast recipes are here to rescue your appetite.

Updated on Jun 2, 2025 05:53 IST

Feeling drained in the summer heat? 4 dietician-approved breakfasts you need

Dietician reveals 4 breakfasts perfect for summer.

Updated on May 31, 2025 12:56 IST

Bloated in summer? 3 easy breakfast diet tips to fix your gut, improve digestion

Nutritionist reveals 3 easiest ways to beat summer bloat and it tastes amazing.

Updated on May 31, 2025 12:49 IST

Gastroenterologist shares 5 breakfast foods that won't cause bloating

Dr Joseph Salhab, a gastroenterologist, shares 5 breakfast foods that won't cause bloating.

Updated on May 29, 2025 03:33 IST

Breakfast for the heart: 6 summer-friendly meal options to keep your heart fit

Starting the day with a nutritious breakfast helps replenish energy levels.

Updated on May 21, 2025 12:51 IST

Mother's Day: Make Challah French toast for breakfast to surprise mom

Know the recipe to make Challah French toast at home.

Published on May 9, 2025 08:53 IST

Fitness coach shares a weight loss diet plan and tips if you weigh 80 kg or more

Check out this weight loss diet plan and tips if you weigh 80 kg or more.

Published on Apr 28, 2025 11:18 IST

Nutritionist shares 7 worst breakfast items you should never start your day with

Not all breakfast foods support health; many are just empty carbs, says nutritionist.

Published on Apr 21, 2025 24:30 IST

These adorable heart-shaped poha cutlets are the cutest way to eat your protein

Thursday blues? These crispy healthy heart-shaped poha paneer cutlets are the love your plate needs.

Published on Apr 17, 2025 24:30 IST

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