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KL Rahul shares ‘1 diet rule’ he follows every single day for staying fit

Published on Dec 3, 2025 09:33 IST

KL Rahul reveals his consistent diet secrets for peak performance.

Looking for a protein packed yet yummy breakfast? Here's how to make egg Sadheko

Harpreet Kapoor shares an easy and go to recipe for a healthy and tasty breakfast, egg Sadheko.

Published on Nov 28, 2025 11:26 IST

Nephrologist shares 4 common breakfast mistakes that may hurt kidney health

Sandwich is one of the common breakfast option but the processed bread may not be healthy for kidney health.

Published on Nov 27, 2025 07:48 IST

Dietician shares 5 breakfast mistakes that make you tired by afternoon

If you are tired and craving food before lunch, you may want to re-evaluate your breakfast plan.

Published on Nov 23, 2025 10:25 IST

Tamannaah Bhatia's fitness trainer shares healthy breakfast recipe

Fitness trainer Siddhart Singh, who worked with celebrities like Tamanna Bhatia, shared a high-protein breakfast recipe.

Published on Nov 20, 2025 10:43 IST

With 80M views, this viral Andhra-style egg fry is taking over feeds and plates

This Andhra egg fry recipe is taking over everyone's feeds and plates

Published on Nov 20, 2025 07:36 IST

Vitamin B12 Breakfast Recipes to Boost Your Energy this winter

Vitamin B12 Breakfast Recipes

Updated on Nov 18, 2025 08:45 IST

Dietician shares 5 ‘healthy’ breakfast habits that may actually be unhealthy

Breakfast is the most important meal of the day.

Published on Nov 16, 2025 07:24 IST

Dietician shares low glycemic breakfast options for stable blood sugar level

Make sure your breakfast is healthy and low in carbs.

Updated on Nov 15, 2025 02:00 IST

Fitness coach shares how to meet daily protein intake without obsessing over it

Find out how you can meet your daily protein needs without obsessing over it.

Published on Nov 7, 2025 10:47 IST

Fortis Vasant Kunj gastroenterologist shares the best breakfast for weight loss

Dr. Vatsya recommends chia and basil seeds for breakfast to help with weight loss and appetite control.

Published on Nov 7, 2025 04:38 IST

Skipping breakfast makes you less smart? Here's what experts say

New study says missing breakfast doesn’t slow brain function or reduce focus in adults

Updated on Nov 4, 2025 06:59 IST

Eating oats for breakfast every day? Dietitian reveals 5 likely side effects

Here's why eating oats every day may not be good.

Published on Nov 1, 2025 04:01 IST

The new politics of food sovereignty

Warm food can be digested easily.

Published on Oct 28, 2025 14:14 IST

French biochemist shares what happens when you eat carbs for breakfast

If you love having pancakes for breakfast, you might want to add some proteins to balance the meal.

Published on Oct 28, 2025 06:13 IST

Florida gastroenterologist shares 6 gut-friendly chia pudding breakfast recipes

Try out these nutritious and filling chia pudding recipes.

Published on Oct 23, 2025 07:47 IST

Fight festive bloat with these Harvard-doc approved breakfast drinks

Matcha latte to berry smoothies: Breakfast drinks to fight the festive bloat

Updated on Oct 24, 2025 12:49 IST

Tamannah's fitness trainer shares 3 worst breakfast foods: Besan cheela to…

According to Siddhartha, only eating oats is one of the worst breakfast choices.

Published on Oct 14, 2025 04:43 IST

AIIMS-trained gastroenterologist reveals 10 breakfast mistakes causing bloating

We all may be guilty of skipping breakfast on some days, but being a frequent offender could impact our overall health.

Updated on Oct 11, 2025 02:37 IST

Chef Vikas Khanna never skips breakfast even at 5 AM: Reveals his protein foods

Chef Vikas Khanna says he ensures eating a protein-rich breakfast with granola and eggs.

Published on Sep 30, 2025 10:28 IST

Nutritionist shares vegetarian breakfast recipe with 25 to 30 gram of protein

The breakfast dish includes yoghurt, chia seeds and berries.

Published on Sep 28, 2025 01:30 IST

Weight loss coach reveals 5 morning habits for women to burn belly fat

Morning habits play a role in slimming down your belly fat.

Published on Sep 26, 2025 13:43 IST

Weight loss coach shares 5 protein-rich breakfasts for 40+ women to target belly

Greek yoghurt with berries are a good breakfast combo.

Published on Sep 20, 2025 12:05 IST

French biochemist reveals top 5 healthy breakfasts that are packed with protein

Omelettes are a protein-packed breakfast option; try adding veggies like cherry tomatoes and spinach for extra nutrients. Jessie's favourite is an omelette with cherry tomatoes and feta cheese. (Freepik)

Published on Sep 19, 2025 03:41 IST

AIIMS gastroenterologist shares 10 fibre packed breakfasts for better digestion

Vegetable poha with curry leaves and peanuts is a great fibre-packed option for breakfast.

Updated on Sep 17, 2025 02:57 IST

AIIMS gastroenterologist suggests 8 breakfast ideas for a healthy gut

Idli is a popular Indian breakfast. Turns out, it's also gut-friendly.

Updated on Sep 16, 2025 03:33 IST

AIIMS gastroenterologist ranks popular breakfasts for gut health: Upma to oats

Upma can be a healthy breakfast option for gut health, depending on the ingredients used. (Pic courtesy: Hebbarskitchen.com)

Published on Sep 6, 2025 03:07 IST

We can eat this Thengai Sadam recipe for for breakfast, lunch and dinner

Try this Thengai Sadam recipe on Coconut Day for your carb cravings

Published on Sep 2, 2025 12:40 IST

Orthopedic surgeon ranks top 5 most unhealthy breakfast choices, suggests swaps

Dr. Manan Vora ranks the top 5 most unhealthy common breakfast options. Did your favourite food make the list?

Updated on Aug 27, 2025 02:51 IST

CM Stalin expands breakfast scheme in TN, benefiting over 20 lakh children

"This is an investment that is going to bring unimaginable, manifold gains to the Tamil society in the future," said Stalin.

Published on Aug 26, 2025 10:54 IST

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