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Eyes tired after hours on screens? Doctor explains how to protect your vision

Check out doctor-approved tips to reduce eye strain and maintain vision health.

Updated on Mar 23, 2026 04:23 pm IST

Ophthalmologist shares 4 early but silent signs of vision loss

Vision loss symptoms are subtle, making it critical for you to be able to identify them early on. (Picture credit: Freepik)

Published on Feb 24, 2026 12:26 pm IST

Screen time won't cause glaucoma, but may make it worse: 7 eye care tips

Long hours on screens may impact eye pressure and comfort.(Adobe Stock)

Published on Jan 29, 2026 04:20 pm IST

Eye surgeon shares 10 daily habits to protect your eyes for the next 30 years

What are the 10 tips for taking care of your eyes?(ADOBE STOCK)

Published on Jan 25, 2026 11:00 am IST

Eye surgeon shares tips to counter eye fatigue caused due to rising screen time

It is important to address eye related issues without delay.(Image generated via Google Gemini)

Published on Dec 15, 2025 03:20 pm IST

Ophthalmologist shares 5 red flags that indicate a child has myopia

Regular eye exams, especially for children with a family history of myopia, are essential for early detection and effective management. (Freepik)

Published on Nov 15, 2025 04:32 pm IST

Physician explains why you shouldn’t rub your eyes: ‘Can permanently deform…'

Stop rubbing your eyes if you don't want to put your eyesight in danger!(Picture credit: Freepik)

Updated on Nov 15, 2025 11:45 am IST

Ophthalmologist shares 10 everyday habits to protect your vision

Engage in smart screen practices to reduce eye stress. (Picture credit: Freepik)

Published on Nov 13, 2025 06:41 pm IST

Ophthalmologist shares 5 daily habits that cause high myopia cases in children

Encourage outdoor activities, the 20-20-20 rule for screens, and good reading habits in your kids. (Shutterstock)

Updated on Oct 21, 2025 12:24 pm IST

Is your child having vision problems? Doctor says watch out for these 7 signs

Knowing the subtle warning signs of vision issues can help in seeking prompt medical attention.(Unsplash)

Published on Aug 11, 2025 05:20 pm IST

Too much screen time? Doctor gives tips on brightness, contrast and font use

Be smart about your screen time use to prevent eye strain.(Freepik)

Published on Aug 07, 2025 12:00 pm IST

Cardiologist explains how too much screen exposure affects your heart

Too much screen can lead to heart diseases.(Shutterstock)

Updated on Jul 25, 2025 02:49 pm IST

Doctor shares what happens to your eyes when you sleep less than 6 hours

Lack of sleep poses serious risks to eye health, experts warn. (Pexels.)

Published on Jul 11, 2025 08:50 pm IST

Tired eyes from staring at screens? 5 eye yoga exercises to ease the strain

Staring at screens for too long puts a lot of pressure on your eyes, causing strain, dryness and fatigue. (Shutterstock)

Published on Jul 01, 2025 07:35 pm IST

Doctor shares 8 simple daily habits to protect your eyes from digital strain

Check out doctor-approved tips to reduce eye strain and maintain vision health.

Published on Jun 13, 2025 05:06 pm IST

Eye care tips for exhausted moms: 8 habits women can start today to protect eyes

8 life-saving eye health hacks for moms who never get a minute to themselves.(Image by Unsplash)

Updated on Jun 12, 2025 01:17 pm IST

Doctor suggests 3 eye exercises and 7 essential habits for screen fatigue

Staring at screens for too long puts a lot of pressure on your eyes, causing strain, dryness and fatigue. (Shutterstock)

Updated on May 26, 2025 04:25 pm IST

Smartphone vision syndrome: Know the causes, symptoms and prevention tips

Prolonged screen exposure can affect our eyes adversely, leading to smartphone vision syndrome,(Unsplash)

Published on Feb 04, 2025 09:03 pm IST

Improve your eyesight naturally: 4 ancient Yoga tricks that work wonders

Say goodbye to tired eyes. 4 Yoga tricks that boost vision.(Image by Pexels)

Updated on Jan 31, 2025 08:01 pm IST

Managing eye strain: Tips to combat digital fatigue in a screen-dominated world

Discover tips to alleviate eye discomfort from digital devices.(Unsplash)

Published on Jan 23, 2025 07:25 pm IST

Myopia in children: Know causes, symptoms and preventive measures

Myopia s an eye condition where people face difficulty in seeing objects that are far from them.(Pexels)

Published on Nov 20, 2024 08:37 pm IST

Prolonged screentime damaging your eyes? Here are essential eyecare tips

Online work requires additional care for eyes. (Pexels)

Published on Oct 22, 2024 07:16 pm IST

Doctor shares common vision problems in children and tips to combat them

Published on Aug 08, 2024 01:50 pm IST

Blindness prevention: 6 sun protection tips for eyes in summers for eye patients

Blindness prevention: 6 sun protection tips for eyes in summers for eye patients (Image by marymarkevich on Freepik)

Published on May 23, 2024 05:09 pm IST

‘Eyes Hurt’ explodes on Google after Solar Eclipse; Symptoms to spot eye damage

The researchers of the study claimed that the children who undergo cataract removal have an increased risk of glaucoma, a sight-threatening condition that damages the optic nerve which is the connection between the eye and brain.(Unsplash)

Published on Apr 09, 2024 08:07 am IST

Watch out for these biological and social factors causing eye problems in women

Watch out for these biological and social factors causing eye problems in women (Image by 8photo on Freepik)

Published on Mar 28, 2024 04:58 pm IST

World Glaucoma Day 2024: Date, history and significance

Every year, World Glaucoma Day is observed on March 12. (Unsplash)

Published on Mar 11, 2024 11:25 am IST

Yoga for healthy eyes: Exercise poses and practices to support vision

Yoga for healthy eyes: Exercise poses and practices to support vision, ease symptoms of eye strain and fatigue (Photo by creative market)

Published on Mar 10, 2024 07:33 pm IST

DIY eye relaxation techniques for stressful days

Want to alleviate digital strain from eyes? Incorporate these DIY eye relaxation techniques for stressful days (Photo by David Huck on Unsplash)

Published on Mar 09, 2024 12:46 pm IST

Yoga for eyes: 7 exercises to promote eye health and to prevent eye strain

Yoga for eyes: 7 exercises to promote eye health and to prevent eye strain (Photo by Conscious Design on Unsplash)

Published on Nov 20, 2023 04:38 pm IST

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