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food supplement news

Is your vitamin B harming you? Risks of over-supplementation you need to know

Vitamin B supplement is good for your immunity, energy levels and metabolic rate.
health
Published on Feb 28, 2026 12:00 pm IST

Did you know the best time to take nutrition supplements? Nutritionist explains

Timing the supplement right can help improve their utility.
health
Updated on Feb 23, 2026 03:05 pm IST

Diabetologist explains how personalised supplements can support digestion

How can an individual's gut microbiome influence personalised nutrition?
health
Published on Jan 03, 2026 05:30 pm IST

World Heart Day: Cardiologist reveals supplements he eats daily for heart health

What is the best daily supplement for heart health?
health
Published on Sept 29, 2025 10:00 am IST

Dietician reveals 4 things you must avoid mixing with creatine supplements

Know the right way to consume creatine supplement.
health
Updated on Oct 03, 2025 07:10 pm IST

Pregnancy after 40: These supplements and lifestyle habits could boost your odds

Fertility expert says yes, you can get pregnant after 40 but here’s what it takes.
health
Updated on Jul 14, 2025 05:16 pm IST

Your daily multivitamin could be doing more harm than good: All you need to know

Taking supplements? This simple mistake could cost you your health.
health
Updated on Jun 19, 2025 05:00 pm IST

These common vitamin mistakes could poison your liver, cause fatigue and thirst

Vitamin D toxicity on the rise: What doctors in India want you to know.
health
Updated on Jun 19, 2025 01:09 pm IST

Health supplements might be making you sick: 9 balanced ways to use them

Think supplements are harmless? These 9 rules will change your mind!
health
Updated on Jun 18, 2025 03:50 pm IST

5 scalp health treatments that can stop hair fall in its tracks

Want luscious locks? It all starts with your scalp. Here’s how.
health
Updated on May 24, 2025 02:22 pm IST

Doctor shares 6 essential supplements and why they are important in your 30s

Supplements help bridge nutrient gaps.
health
Published on May 15, 2025 11:12 am IST

Grow this at home for better gut health: Homegrown foods that boost immunity

No backyard needed! Grow these superfoods at home and watch your health transform.
health
Updated on May 12, 2025 06:37 pm IST

Forget expensive supplements: 8 kitchen staples to fix your gut naturally

These 8 homegrown foods or herb could do more for your gut than most probiotics.
health
Published on May 10, 2025 05:28 pm IST

Doctor shares 5 tips to consume protein supplements the right way

From workout wins to bone boosts: Doctor suggests 5 correct ways to max out protein benefits.
health
Updated on May 03, 2025 07:53 pm IST

Fitness coach recommends 8 supplements in your 30s that can make you feel young

These health supplements can make you feel younger.
health
Published on Apr 12, 2025 04:38 pm IST

Forget supplements! These 5 Ayurvedic tips are secret to supercharged immunity

Boost your body's natural defenses with these 5 Ayurvedic immunity tips.
health
Updated on Apr 08, 2025 07:54 pm IST

Physiotherapist shares 8 supplements that 'changed her health game'

Know the supplements that can help energy levels and mood swings recover.
health
Published on Mar 20, 2025 04:53 pm IST

Multivitamins to omega-3: The Liver Doc shares 9 supplements that are dangerous

The Liver Doc explained how certain popular health supplements are dangerous for our health.
health
Published on Mar 11, 2025 06:20 pm IST

Can you swallow your SPF like a vitamin pill? Truth about oral sunscreen

Sunscreen in a pill? The new trend that could revolutionise sun protection!
health
Updated on Feb 27, 2025 06:04 pm IST

Anti-ageing sun protection: Go for these key ingredients in oral sunscreen pills

Want stronger, healthier skin? These 3 sunscreen supplements boost UV defense.
health
Updated on Feb 27, 2025 10:17 am IST

Sun protection in a capsule? What you need to know about ‘sunscreen pill’ trend

Hate reapplying sunscreen? These oral supplements could be the answer!
health
Updated on Feb 25, 2025 11:01 am IST

Forget expensive supplements, these Ayurvedic herbs are boosting men’s fertility

Want more energy, strength, and stamina? These ancient remedies could be the key.
health
Updated on Feb 02, 2025 06:48 pm IST

5 best supplements every man over 30 needs

Doctor shares supplements men need after they turn 30.
health
Updated on Jan 30, 2025 01:21 pm IST

Your prenatal vitamin may be missing this key nutrient to prevent preterm birth

Doctors warn: 1 in 6 prenatal supplements lack this vital nutrient
health
Updated on Dec 08, 2024 06:06 pm IST

PCOS fertility plan: Expert tips on diet, exercise, supplements for conception

PCOS fertility plan for women: Expert tips on diet, exercise and supplements for conception
health
Published on Oct 31, 2024 07:34 pm IST

Tips to use vitamin D supplements to improve your sexual health

Struggling with intimacy? Tips to use vitamin D supplements to improve your sexual health
health
Published on Oct 31, 2024 02:09 pm IST

Can magnesium supplements reduce anxiety? Here's the science

Can magnesium supplements reduce anxiety? Here's the science behind the natural remedy trending for anxiety relief
health
Published on Jul 10, 2024 09:00 pm IST

Tablets to increase sperm count: Does this work? Harmful effects on men

Tablets to increase sperm count: Do these supplements work on men? Harmful effects of prescribing these fertility pills
health
Published on Jun 12, 2024 09:08 pm IST

Adding daily scoop of collagen to your routine for that radiant beauty, fitness?

Adding daily scoop of collagen to your routine for that radiant beauty and fitness? Here's what to look for
health
Published on May 17, 2024 03:14 pm IST

Top 10 foods rich in vitamin B12 to incorporate into your diet to manage stress

Top 10 foods rich in vitamin B12 that can be incorporated into your diet to support stress management
health
Published on Mar 15, 2024 09:04 pm IST
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