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    Habit News

    Ayurveda doctor explains how simple daily habits can revitalize your body's natural healing power

    What is the best daily routine according to Ayurveda?
    Lifestyle
    Published 15 days ago

    Dr Naoroibam Roshnibala shares 9 everyday habits that deserve more attention

    Hormonal imbalance is a persistent worry for people after a certain age. With the right lifestyle and diet, hormonal balance can be restored.
    Lifestyle
    Published 33 days ago

    Heart surgeon Dr Jeremy London shares 4 health mistakes to avoid after 40

    Read more to find out habits to avoid as you age.
    Lifestyle
    Updated 41 days ago

    Gastroenterologist shares 7 habits he changed at 34 to protect long-term health

    Lifting weights is essential to preserve muscle and bone strength.
    Lifestyle
    Published 56 days ago

    Cracking your neck? Neurologist shares 9 signs when it can become serious

    Stop cracking your neck every time it feels sore.
    Lifestyle
    Updated 73 days ago

    Cardiologist shares the right way to naturally wake your body: It's not coffee

    Read more to find out the right way to wake up in the morning!
    Lifestyle
    Published 82 days ago

    Strategy sells 1,638 bitcoin for $105M, boosts cash reserve to $4 billion

    Strategy sold 1,638 Bitcoin for $104.7 million and raised $290.6 million through shares (Photographer: Andrey Rudakov/Bloomberg)
    Business
    Updated 83 days ago

    Neurologist shares everyday habits that cause headaches and how to prevent them

    Migraine vs normal headache: How to tell the difference
    Lifestyle
    Published 83 days ago

    Heart surgeon shares 5 habits parents must teach their kids for future health

    Read more to find out the habits parents must teach their children early in life.
    Lifestyle
    Published 125 days ago

    Longevity doctor shares 5 non-negotiable morning habits you shouldn't skip

    Dr Vass recommends restoring hydration after eight hours of sleeping.
    Lifestyle
    Published 133 days ago

    AIIMS-trained gastroenterologist reveals 10 habits to help sleep better

    An actual alarm clock helps us get better sleep than using our phone as an alarm clock, shares Dr Sethi.
    Lifestyle
    Updated 146 days ago

    Heart surgeon breaks down health routines that offer most benefits

    Are cold plunges actually beneficial? Read more to find out!
    Lifestyle
    Published 149 days ago

    Maryland doctor reveals 5 everyday habits that silently harm the pancreas

    Sugary drinks and ultra-processed foods are not good for pancreatic health.
    Lifestyle
    Published 167 days ago

    From screen time to sleep: 6 everyday habits that may be fuelling your stress

    Every day habits that leads to stress and anxiety.
    Lifestyle
    Published 182 days ago

    Therapist explains why one who can identify their own problems can fail to act

    To bring about change, it is sometimes important to act even when one does not feel ready.
    Lifestyle
    Updated 206 days ago

    Heart surgeon shares 5 harmful habits that accelerate ageing

    Obesity and poor diet can contribute to the ageing process!
    Lifestyle
    Published 206 days ago

    Fitness coach shares 3 strategies to stay consistent when life gets challenging

    Try out Raj's recommendations if you struggle with consistency!
    Lifestyle
    Published 216 days ago

    Heart surgeon ranks harmful daily habits on a scale of 1 to 10

    Drinking alcohol gets a solid 10/10 on Dr London's scale of harmful habits!
    Lifestyle
    Published 276 days ago

    Heart surgeon shares his 5-step morning routine for a healthier start to the day

    Dr London recommends including exercise in your morning routine.
    Lifestyle
    Published 276 days ago

    Chennai fitness trainer shares 6 habits to stay lean, strong and healthy in 2026

    Try out Raj's recommendations for a healthy year!
    Lifestyle
    Published 291 days ago

    Psychologist shares 10 small daily habits to boost mental health in 2026

    What are 10 ways to improve mental health?
    Lifestyle
    Published 297 days ago

    Heart surgeon shares 7 simple habits that can transform your health in 2026

    Going for post-meal walks is a great way to improve metabolic health.
    Lifestyle
    Published 313 days ago

    Health experts reveal 5 longevity habits to boost strength and metabolism

    It is well known that regular physical activity has health benefits, including weight control, strengthening the heart, bones and muscles and reducing the risk of certain diseases.
    Lifestyle
    Published 317 days ago

    AIIMS-trained gastroenterologist shares 8 simple habits to enhance your health

    Post-meal walks are great for digestion, according to Dr Sethi.
    Lifestyle
    Published 339 days ago

    Heart surgeon with 25 years of experience shares 5 habits to increase longevity

    The number one daily habit to increase longevity, according to Dr Jeremy, is exercise.
    Lifestyle
    Updated 355 days ago

    Hormone expert shares 7 ‘healthy’ habits that quietly raise your stress levels

    Drinking coffee first thing in the morning can keep you stressed for the whole day.
    Lifestyle
    Published 364 days ago

    Mumbai orthopaedic surgeon shares 8 habits that are quietly damaging your organs

    Eating heavy meals late at night might be damaging your liver, according to Dr Vora.
    Lifestyle
    Updated 372 days ago

    French biochemist says this 1 simple habit can add 7-10 years to your life

    Exercise outweighs fasting for longevity, says biochemist Jessie Inchauspé.
    Lifestyle
    Published 373 days ago

    US doctor reveals 6 simple everyday habits that have surprising health benefits

    Walking after meals helps regulate blood glucose spikes.
    Lifestyle
    Updated 386 days ago

    Nutritionist shares 5 every day habits that are quietly sabotaging your health

    According to the nutritionist, scrolling on your phone all day can destroy your mental health.
    Lifestyle
    Published 394 days ago
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