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Orthopedist explains how occasional intense exercise can harm ageing joints

Updated on Jul 7, 2026 16:02 IST

Working out only on the weekends can hurt in the long run.

How much sitting is too much? Doctor shares tips to reduce back pain at work

Sitting for long hours is not recommended.

Published on Jul 7, 2026 15:43 IST

Urologist explains if excessive sweating in summer increases your risk of UTIs

UTI is an infection in the urinary tract.

Updated on Jul 7, 2026 15:31 IST

Can yoga replace your workout? Expert shares when it is enough

Know when yoga can help and when it can't.

Published on Jul 7, 2026 13:03 IST

Neurologist shares 5 health issues that can leave you feeling constantly tired

Feeling tired can be symptom of underlying health condition.

Updated on Jul 7, 2026 12:14 IST

Dr Kunal Sood shares 6 easily recognisable signs of poor gut health

Poor gut health often shows easily recognisable symptoms.

Updated on Jul 7, 2026 10:08 IST

Neurologist Dr Priyanka Sehrawat explains why to avoid carbide-ripened mangoes

Naturally-ripened mangoes are always healthier for consumption.

Updated on Jul 7, 2026 07:48 IST

Protein-Rich Soya Chaap Curry Recipe For Weight Loss And Healthy Indian Meals

Protein-Rich Soya Chaap Curry

Published on Jul 7, 2026 06:54 IST

How To Prepare 47g Protein Grilled Chicken Quinoa Bowl For Weight Loss At Home

Grilled Chicken Quinoa Bowl With 47g Protein

Published on Jul 7, 2026 06:51 IST

Doctor shares 6 lifestyle habits that matter most while trying for a baby in 30s

Following a healthy lifestyle is helpful for individuals trying to conceive in the late 30s, shares Dr Meenakshi Dinde.

Updated on Jul 6, 2026 15:37 IST

Sleeping with eye makeup on? Doctor shares 5 warning signs to watch out for

Don't sleep with your makeup on as you expose yourself to many potential eye-related infections.

Updated on Jul 6, 2026 15:17 IST

Longevity doctor shares 5 important evening habits for cardiovascular health

Being particular about nighttime routine can help improve cardiovascular health.

Updated on Jul 6, 2026 14:11 IST

Is it dengue or viral fever? Doctor shares warning signs and tests to know

High fever is a common sign of both dengue and viral fever.

Updated on Jul 6, 2026 13:29 IST

Mumbai orthodontist shares 5 ways in which energy drinks can damage teeth

Energy drinks are loaded with sugar.

Updated on Jul 6, 2026 11:05 IST

Maryland doctor shares 5 signs that reveal the body needs more protein

Getting sufficient protein every day is essential for health.

Updated on Jul 6, 2026 10:32 IST

Gynaecologist reveal which stage of pregnancy is most vulnerable to pollution

Which stage of pregnancy is most vulnerable to pollution.

Published on Jul 6, 2026 09:49 IST

Fresh Fruits vs Dried Fruits Which One Is Better for Your Daily Nutrition

Fresh Fruits vs Dry Fruits

Published on Jul 6, 2026 07:57 IST

Doctor shares signs of morbid obesity along with simple habits that can make…

Obesity can affect the quality of life of individuals.

Updated on Jul 6, 2026 07:55 IST

Tangy & Delicious South Indian Kokum & Cumin Rasam For Healthy Digestion

Kokum & Cumin Rasam

Published on Jul 6, 2026 07:54 IST

Doctor explains why persistent bone pain is not always due to exercise or age

Consistent pain in the bones for weeks requires medical diagnosis.

Updated on Jul 5, 2026 13:15 IST

Doctor explains how modern lifestyle promotes dehydration; shares preventive…

Staying well-hydrated is essential for good health.

Updated on Jul 5, 2026 12:39 IST

Why healthy eating for Indians starts with a balanced plate, not just salads

Why healthy eating for Indians starts with a balanced plate, not just salads.

Updated on Jul 5, 2026 11:47 IST

Longevity doctor explains how overtraining can slow down fat loss

Overtraining is when one works out without giving themselves time to recover.

Updated on Jul 5, 2026 11:46 IST

7 yoga accessories that are worth investing in apart from yoga mat

7 yoga accessories that are worth investing in apart from yoga mat.

Published on Jul 5, 2026 08:52 IST

'14-year-old with Grade 3 fatty liver': Doctor warns parents about junk food

Doctor warns obesity in kids linked to rising cases of fatty liver and health risks. (Representative image)

Updated on Jul 5, 2026 08:49 IST

Heart surgeon says this matters more than cutting sugar or fat for healthy heart

A heart surgeon says this matters more than cutting sugar or fat.

Published on Jul 5, 2026 07:48 IST

Chef Kunal Kapur's Summer Watermelon Avocado Salad Recipe With Homemade Dressing

Chef Kunal Kapur Shares Watermelon Avocado Salad With Homemade Dressing

Published on Jul 5, 2026 05:12 IST

Cooling Rose And Chia Seed Sherbet Gut-Friendly Drink To Beat The Heat Naturally

Rose and Chia Seed Sherbet

Updated on Jul 5, 2026 05:08 IST

Doctor explains how dehydration affects the brain, shares 5 related signs

Dehydration can be a cause of brain fog, shares Dr Reddy.

Updated on Jul 4, 2026 13:28 IST

Dietitian breaks down whether dal-chawal is a balanced meal or a metabolic trap

Whether dal-chawal is a balanced meal or a metabolic trap.

Updated on Jul 4, 2026 13:24 IST

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