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PAGE 39

Make These 5 Sugar-Free Valentines Dessert For Your Fitness Conscious Partner

Published on Feb 10, 2026 06:06 IST

Chocolate Date Truffles

Feeling tired or bloated all the time? Gynaecologist explains the real reason

Women may be confusing the causes of some common menstrual problems.

Published on Feb 9, 2026 08:02 IST

No Bake, No Sugar And Weight Loss Friendly Ragi Mocha Milk Cake

Ragi Mocha Milk Cake

Published on Feb 9, 2026 07:52 IST

Gut doctor explains why ‘a banana a day keeps the doctor away'

Bananas can be the most gut-healthy snack option, shares Dr Vatsya.

Updated on Feb 8, 2026 06:38 IST

White Chocolate Amaranth Pudding Recipe For A Millet Loaded, Guilt-Free Dessert

White Chocolate Amaranth Pudding Recipe

Published on Feb 8, 2026 06:03 IST

3 Delicious High Fibre Flaxseed Pudding Variations That Take Under 5 Minutes

Classic Vanilla Flaxseed Pudding

Published on Feb 8, 2026 06:00 IST

Neurosurgeon with over 33 years of experience shares hack to 'stop overthinking'

Overthinking spends a lot of mental energy without getting anything done, shares Dr Prashant Katakol.

Updated on Feb 8, 2026 05:18 IST

Malaika Arora shows how to get 'flatter belly' with 5 easy kettlebell exercises

Malaika Arora shares kettlebell tips for strength and toning in full-body workouts.

Published on Feb 7, 2026 11:46 IST

Soufflé-style Egg White Omelette, Delicious And High Protein Breakfast

Soufflé-style Egg White Omelette

Published on Feb 7, 2026 05:45 IST

Simple Recipe To Make Flax Seeds Idli Podi A Nutritious Rich Chutney Powder

Flax Seeds Idli Podi Recipe

Published on Feb 7, 2026 05:42 IST

Why emergency response for the elderly needs a rethink in cities

Old age

Published on Feb 6, 2026 10:32 IST

Inclusive growth anchored in everyday care is foundation for Viksit Bharat

Health care

Published on Feb 6, 2026 10:25 IST

Cold Cucumber Soup: Perfect For A Low-Calorie Meal For Weight Loss

Cold Cucumber Soup Recipe

Published on Feb 6, 2026 05:44 IST

A Warm Bowl Of Green Moong Dal Soup For A Healthy Dinner In 20 Minutes

Bowl Of Green Moong Dal Soup

Published on Feb 6, 2026 05:38 IST

Gut doctor shares benefits and recipe for healthy orange ginger shot

Dr Sethi's orange ginger shot also contains carrots.

Updated on Feb 5, 2026 16:28 IST

Doctor clarifies if focusing on positivity rewires the brain to find more good

Repeatedly focusing on something makes the same groups of neurons fire together, shares Dr Sood.

Published on Feb 5, 2026 12:00 IST

Gastroenterologist ranks 10 popular snacks for gut health on a scale of 1 to 10

Air-popped popcorns are rich in whole-grain fibre, notes Dr Sethi.

Updated on Feb 5, 2026 09:58 IST

Make Delicious And Healthy Tur Dal Khichdi For Lunch, Perfect For Weight Loss

Tur Dal Khichdi

Published on Feb 5, 2026 07:50 IST

Make Healthy Carrot Oatmeal Cookies For Evening Snack With Just 5 Ingredients

5 Ingredient Healthy Carrot Oatmeal Cookies

Published on Feb 5, 2026 07:43 IST

Day care cancer centres become functional in 22 districts in Haryana

Haryana additional chief secretary (ACS), Health, Sumita Misra on Wednesday said that day care cancer centres have started functioning from today at 22 district civil hospitals across the state. (Getty Images/iStockphoto)

chandigarh news

Published on Feb 4, 2026 23:42 IST

The 333 weight loss method promises to make your fitness journey predictable

The 333 weight loss method promises to make your fitness journey predictable

Published on Feb 4, 2026 15:55 IST

Gastroenterologist explains importance of strong legs in overall health

It is essential to train leg muscles to remain healthy, especially as one ages, shares Dr Sethi.

Published on Feb 4, 2026 13:14 IST

Kourtney Kardashian swears by these buttered dates - Recipe inside

Kourtney Kardashian swears by these 'healthy' buttered dates - Recipe inside

Published on Feb 4, 2026 09:54 IST

Physician reveals why your uric acid is high even when you avoid non-veg

A bowl of mutton is not the main driver of high uric acid levels, says Dr Singh.

Updated on Feb 4, 2026 09:05 IST

Make Delicious And Guilt Free Strawberry Cheesecake With No-Bake And Zero Sugar

No-Bake Zero Sugar Strawberry Cheesecake

Published on Feb 4, 2026 08:20 IST

Make A Healthy And Protein Rich Hung Curd Cucumber Salad For Lunch

Weight Loss Recipe Creamy Hung Curd Cucumber Salad

Published on Feb 4, 2026 08:09 IST

Experts weigh in on what duty-free cancer drugs mean for treatment in India

Union budget 2026-27: Experts weigh in on what duty-free cancer drugs mean for treatment in India

Published on Feb 4, 2026 07:04 IST

Doctor explains grand mal epilepsy seizure, shares what to do if it happens

Epilepsy seizures occur due to abnormal electrical activity in the brain, shares Dr Sood.

Updated on Feb 3, 2026 10:44 IST

Stress can change how you look: Doctor explains cortisol face

Manage your stress otherwise the signs will be prominent on face.

Published on Feb 3, 2026 10:16 IST

Organic chemist reveals if psyllium husk is a good dietary fibre

Psyllium is obtained from the husk of the Plantago ovata.

Published on Feb 3, 2026 08:56 IST

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