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healthy recipes

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National Porridge Day 2024: 5 wholesome porridge recipes you must try

Published on Jun 23, 2024 08:56 IST

National Porridge Day 2024 celebrates the nutritional value and versatility of porridge, highlighting its role in promoting healthy eating.

Ditch the fizz, opt for healthy fruit popsicles to beat the heat!

Swap the usual cold drinks and mocktails and cool down with a fruit popsicle, this season

Published on Jun 6, 2024 09:16 IST

Managing children's sugar consumption: Tips for parents and caregivers

Managing children's sugar consumption: Tips for parents and caregivers to promote balanced diet

Published on Jun 4, 2024 11:57 IST

Protein powder for busy professionals: Quick and easy protein hacks for workdays

Protein powder for busy professionals: Quick and easy protein hacks for work days

Published on Apr 30, 2024 09:19 IST

Add healthy twist to your Holi celebrations with Bran Kheer. Check recipe inside

Add healthy twist to your Holi celebrations with Bran Kheer. Check recipe inside

Published on Mar 23, 2024 10:28 IST

Sprouts Gujiya to steamed Dahi Vada: Low-calorie Holi delights to indulge in

If you are worried about how to make delicious yet healthy treats for your loved ones and guests, here are some yummy and health recipes

Published on Mar 23, 2024 02:41 IST

3 easy and mouthwatering homemade pancake recipes to start your day right

Indulge in the ultimate breakfast delight with our collection of homemade pancake recipes.

Published on Mar 17, 2024 03:45 IST

Ramadan 2024: 13 healthy Iftar options and recipes for diabetics

Managing diabetes during Ramadan 2024: Check out these 13 diabetic-friendly food options and recipes for Iftar

Published on Mar 12, 2024 11:58 IST

7 amazing morning drinks to naturally lower cholesterol levels

Dr Pranav Ghody, Endocrinologist at Wockhardt Hospitals Mumbai Central says maintaining a heart-healthy diet is crucial for overall well-being

Published on Feb 22, 2024 05:44 IST

Wholesome delights: 4 delicious flaxseed recipes for health-conscious foodies

Dive into a world of nutrition and flavour with our collection of healthy and delicious flaxseed recipes.

Published on Jan 31, 2024 07:06 IST

Healthy breakfast smoothie bowls: 5 delicious and creative recipes you must-try

Healthy breakfast smoothie bowls: 5 delicious and creative recipes you must-try

Published on Dec 26, 2023 09:53 IST

6 low-calorie dosa recipes to relish during winter

Nutrition experts suggest foods that keep you full for a long time must be part of your winter breakfast routine.

Published on Dec 13, 2023 11:28 IST

Mooli for weight loss and immunity: 7 benefits, 7 tasty ways to eat radish

Consuming radish regularly in winter can also keep your digestive health in top shape as it not only aids in breaking down your food quickly, but also in detoxification of the body.

Published on Dec 10, 2023 07:57 IST

3 healthy and delicious chia seeds dessert recipes to satisfy your sweet tooth

3 healthy and delicious chia seeds dessert recipes to satisfy your sweet tooth

Published on Dec 5, 2023 12:53 IST

Fenugreek can help control blood sugar, cholesterol; 7 wonderful benefits

Fenugreek seeds were made into a gruel, halwa and were given to nursing mothers to increase the flow of milk.

Published on Dec 1, 2023 07:03 IST

Methi paratha for weight loss: 10 amazing benefits of the tasty winter delicacy

Methi is rich in antioxidants and has anti-inflammatory properties, contributing to a healthier cardiovascular system

Published on Nov 27, 2023 11:59 IST

3 easy and quick heart-healthy recipes for a perfect wholesome meal

3 easy and quick heart-healthy recipes for a perfect wholesome meal

Published on Nov 26, 2023 08:43 IST

5 iron-rich recipes to boost energy levels during winters

Dark green veggies, dry fruits, nuts and seeds, legumes are all winter-friendly foods which are also high in iron.

Published on Nov 25, 2023 09:59 IST

Egg wrap to chickpea dhoklas; 3 amazing recipes to manage gestational diabetes

If you too have been diagnosed with gestational diabetes, you should immediately make appropriate lifestyle changes to prevent pregnancy complications or preterm birth.

Published on Nov 24, 2023 04:53 IST

5 nourishing winter recipes to beat the chill and treat your taste buds

The first step to create a perfect winter recipe is to get ingredients that match the mood and requirement of the season.

Published on Nov 23, 2023 07:57 IST

Sandwich Day 2023: Easy and delectable sandwich recipes for a satisfying meal

World Sandwich is celebrated on November 3 annually to commemorate John Montagu, 4th Earl of Sandwich, who gets the credit to invent world's first sandwich

Published on Nov 2, 2023 15:27 IST

World Mental Health Day: Dietary choices to boost positivity, mental well-being

World Mental Health Day: Dietary choices to boost positivity, mental well-being and maintain healthy lifestyle

Published on Oct 9, 2023 07:34 IST

Tips to manage stress for a healthy heart

Tips to manage stress for a healthy heart

Published on Oct 1, 2023 13:52 IST

From paneer pulao to quinoa salad: 5 comforting dinner recipes for lazy Sunday

As the sun sets on a tranquil Sunday, the prospect of a relaxed evening beckons, and there's no better way to embrace it than with a comforting dinner.

Updated on Sep 13, 2023 09:59 IST

On Janmashtami, learning the art of fasting

janmashtami fasting food dahi vada

Published on Sep 6, 2023 12:02 IST

4 overnight oats recipes to keep you full and curb cravings

Nutritionist Juhi Kapoor in her recent Instagram post shared delicious overnight oats recipes that you can easily try for a healthy and quick breakfast.

Published on Aug 19, 2023 10:25 IST

World Tofu Day 2023: 4 must-try tofu recipes to delight your taste buds

Tofu's presence in various culinary cultures, coupled with its rich taste and essential nutrients, has made tofu a beloved staple in kitchens worldwide.

Published on Jul 26, 2023 09:15 IST

Third Sawan Somwar Vrat: 5 nutritious and delectable fasting recipes to make

From nutritious sabudana khichdi to scrumptious parathas, these dishes will add flavour and joy to your fasting journey.

Published on Jul 23, 2023 11:47 IST

Got some leftover rice? Whip up Nutella Rice Pancakes to empty out the fridge

Got some leftover rice? Whip up Nutella Rice Pancakes to empty out the fridge

Published on Jul 11, 2023 13:49 IST

Guru Purnima 2023 recipe special: Make the perfect Kada Prasad in just 4 steps

Guru Purnima 2023 recipe special: Make the perfect Kada Prasad in just 4 steps

Published on Jul 2, 2023 13:39 IST

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