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healthy recipes

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Even a ‘chubby’ child can be malnourished. Here’s what every parent should know

Updated on Apr 11, 2025 12:32 IST

From obesity to malnutrition: 1 growth check every parent must do today!

Health expert says start doing these 5 things to save yourself from colon cancer

Colon cancer rates are rising. Here are 5 things you can do to protect yourself.

Updated on Apr 11, 2025 06:00 IST

Nutritionist shares 3-step meal prep hack based on dietary guideline for Indians

Plan, prep, thrive: The ultimate 3-step meal prep guide every Indian household needs.

Updated on Apr 7, 2025 15:39 IST

7 vegan iftar tips for weight loss, digestion, more energy when breaking fast

Vegan or vegetarian iftar is taking over Ramadan 2025. Here are dietitian's recommendations for a healthy plant-based iftar.

Updated on Mar 17, 2025 07:49 IST

Stop skipping meals! 6 easy ways to eat healthy on a hectic work schedule

Ditch junk food: 6 simple meal planning tips for a healthier you.

Updated on Mar 6, 2025 11:41 IST

Woman who lost 28 kg shares her Indian diet plan for weight loss

Diksha, who is a nutritionist, managed to lose 28 kgs.

Published on Jan 20, 2025 01:30 IST

Nutritionist who lost 25 kg shares a 7-day anti-inflammatory weight-loss diet

This nutritionist followed an anti-inflammatory diet plan that helped her lose 25 kg.

Updated on Jan 18, 2025 04:02 IST

Welcome Pongal 2025 with this low fat spin on the traditional Sakkarai Pongal

This low fat, vegan spin on the Sakkarai Pongal will keep get you in the festive mood, guilt-free!

Published on Jan 14, 2025 07:48 IST

Woman who lost 25 kg shares 6 meals she would eat if she gained weight again

Fitness coach shares what to eat if you gain back the kilos you lost during your weight loss journey.

Updated on Jan 11, 2025 03:56 IST

Soups to hearty salads: 3 recipes that show why broccoli is the superfood champ

Broccoli is the superfood champion of 2025

Updated on Jan 4, 2025 11:45 IST

Magic of Moringa: Ring in 2025 with Moringa Martini; try this easy yummy recipe

Moringa Martini to end 2024 on a high note

htcity high spirits

Published on Dec 30, 2024 16:33 IST

Healthy brownie recipe with 6 simple ingredients: It's sugar-free too!

Yashvi Singhvi's brownie recipe with dates and oats is too simple and delicious to not try. (Representative picture)

Published on Dec 20, 2024 09:30 IST

Lose weight before Christmas with 5 easy tips, according to nutritionist

Want to lose weight for Christmas and New Year 2024? Here's how you can achieve your fitness goals. (Pexels)

Published on Nov 18, 2024 07:02 IST

From curries to even cake: Embrace the versatility of moringa this winter

With moringa emerging as the star ingredient for the winter, here's taking a look at recipes which hero the superfood

Published on Nov 7, 2024 13:31 IST

Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fat

Fruits bad for blood sugar? Here's how diabetics can enjoy them with healthy fats for breakfast

Published on Nov 5, 2024 11:49 IST

Delhi's air quality worsens after Diwali: Detox from toxic air with these foods

Detox your body from toxic air: Best foods and drinks to combat poor AQI effects

Updated on Nov 1, 2024 01:53 IST

Alia Bhatt's 3 delicious, pure veg recipes you should add to your healthy diet

Alia Bhatt's cooking videos and simple and fun. Find out her favoutite recipes. (Pics courtesy: YouTube/Alia Bhatt, healthmylifestyle.com and mrsjoneskitchen.com)

Published on Oct 27, 2024 09:38 IST

Diwali sweets alert: Jaggery might not Be the healthy sugar swap you think

Diwali 2024 sweets alert: Jaggery might not be the healthy sugar swap. Try these 4 healthier alternatives instead

Published on Oct 25, 2024 09:22 IST

Ignore Ozempic, boost GLP-1 levels naturally for healthy weight loss

Karan Johar’s alleged Ozempic drug use: How to naturally boost GLP-1 levels for healthy weight loss

Published on Oct 22, 2024 01:30 IST

Ripe bananas lying at home? Transform them into a healthy halwa you'll love

Got some ripe bananas lying at home? Transform them into a healthy banana halwa you'll love | Recipe

Published on Oct 18, 2024 04:02 IST

India’s climate-friendly diet, eating habits could save the planet, says WWF

India’s climate-friendly diet, sustainable eating habits could save the planet, says WWF

Updated on Oct 10, 2024 17:48 IST

12 heart-healthy habits every parent should teach their kids

12 heart-healthy habits every parent should teach their kids

Published on Oct 8, 2024 06:54 IST

Want to stay healthy without giving up sweets? Try this Ragi Millet Ladoo recipe

Want to stay healthy without giving up sweets? Try this 5-minute Ragi Millet Ladoo recipe

Published on Sep 24, 2024 08:28 IST

Keto mistakes you didn’t know you were making: 8 foods to avoid

Keto mistakes you didn’t know you were making: 8 foods to avoid

Published on Sep 21, 2024 12:32 IST

Heart disease risk skyrockets with these 2 popular foods: Are they on your plate

Keep away from sugary drinks for better heart health.

Published on Sep 18, 2024 07:22 IST

Nutritionist lists 4 food items she would never have for breakfast

Nutritionist lists 4 food items she would never have for breakfast

Published on Sep 15, 2024 14:10 IST

Breastfeeding tips to boost your milk supply: Simple diet hacks for new moms

Breastfeeding tips to boost your milk supply: Simple diet hacks every new mom should know

Published on Sep 11, 2024 06:52 IST

Cancers in children: What can you do to prevent them?

Cancers in children: What can you do to prevent them?

Published on Sep 11, 2024 06:14 IST

Healthy meets delicious: Try gluten-free caramelised pineapple ragi cake

Healthy meets delicious: Ultimate recipe for gluten-free caramelised pineapple ragi cake

Published on Sep 1, 2024 04:00 IST

Kickstart your mornings: Healthy smoothie recipes to start your day right

Packed with essential nutrients and delicious flavours, these smoothie recipes will help you stay energised and satisfied.

Published on Sep 1, 2024 24:30 IST

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