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Diabetes and Ayurveda: Must have ingredients to control your sugar levels

Diabetes and Ayurveda: Ayurvedic expert reveals a list of ingredients to add to your diet to keep your sugar levels in control and how to consume these herbs

Diabetes and Ayurveda: Must have ingredients to keep your sugar levels in control (Image by Freepik)
Published on Mar 24, 2024 11:15 AM IST
ByZarafshan Shiraz, New Delhi

Respiratory issues can disrupt your sleep. Here's how to manage them naturally

Managing respiratory issues naturally involves a combination of lifestyle changes, breathing techniques and herbal remedies. Experts share tips to consider

Respiratory issues can disrupt your sleep. Here's how to manage them naturally (Photo by Zohre Nemati on Unsplash)
Published on Oct 23, 2023 02:44 PM IST
ByZarafshan Shiraz, New Delhi

Shilajit for fitness: Boosting testosterone to collagen, perks of Himalayan herb

From boosting testosterone levels to supporting collagen production, here are 6 reasons that will convince you it time to adopt the Himalayan Ayurvedic ingredient, Shilajit, as a part of your health routine and take the much-anticipated leap towards fitness goals.

Shilajit for fitness: Boosting testosterone to collagen, Ayurveda expert reveals health benefits of taking the Himalayan herb (Photo by Twitter/Helios_Movement)
Published on Mar 28, 2023 02:34 PM IST
ByZarafshan Shiraz, Delhi

This Indian traditional Ayurvedic herbal drug can heal ailing kidney, says study

Though the Indian traditional Ayurvedic herbal drug, manufactured by AIMIL Pharma, is already known for its therapeutic properties, researchers first time conducted a trial to investigate nephroprotective action of the drug against genes related to kidney dysfunction

This Indian traditional Ayurvedic herbal drug can heal ailing kidney, suggests a new study (Photo by Pinterest)
Updated on Mar 06, 2023 01:16 PM IST
PTI | | Posted by Zarafshan Shiraz, New Delhi

From tulsi to long pepper: 5 herbs which help in improving respiratory health

Using herbs is a natural and effective approach to keeping the respiratory system healthy. Check out the magical benefits of these five herbs that can help improve your respiratory health and keep your lungs strong and healthy.

With some positive lifestyle changes and the adoption of natural Ayurveda-based immunity boosters, respiratory issues can be subjugated throughout your life.(Pinterest)
Updated on Feb 18, 2023 12:06 PM IST

Basil leaves in beauty, skincare routine: 5 ways Tulsi can transform your skin

The numerous skincare advantages of Basil leaf or Tulsi herb make it a great supplement to any beauty routine. Here are some of the ways Tulsi can transform your skin

Basil leaves in beauty, skincare routine: 5 ways Tulsi can transform your skin (Image by Bhushir Kachchhi from Pixabay )
Updated on Feb 16, 2023 11:09 PM IST
ByZarafshan Shiraz, Delhi

Ayurveda expert on 5 benefits of taking Himalayan herb Shilajit before workout

A majority of individuals are aware of Shilajit's ability to boost sexual health and energy. Here are 5 fitness advantages of taking the Himalayan herb before workout, as revealed by Ayurveda expert

Ayurveda expert on 5 benefits of taking Himalayan herb Shilajit before workout, apart from boosting sexual health and energy (Photo by Juçanã Girardi Maximiliano on Pexels)
Updated on Jan 23, 2023 02:10 PM IST
ByZarafshan Shiraz, Delhi

Ayurveda expert debunks myths about Shilajit, the Himalayan herb

Shilajit provides so much more than just increased strength, sexual stamina and testosterone levels. It is known for its wealth of minerals, which encourages increased human strength, agility and endurance. Ayurveda expert busts the myths associated with consuming it

Ayurveda expert debunks myths about Shilajit, the Himalayan herb (Twitter/HighT_Tips)
Updated on Jan 18, 2023 08:46 PM IST
ByZarafshan Shiraz, Delhi

Try these very powerful Ayurveda herbs and remedies to achieve holistic wellness

Ayurveda experts believe that most health conditions can be healed naturally without the need for conventional medicines or invasive procedures. Here's a list of very powerful Ayurvedic herbs and remedies to achieve holistic wellness

Try these very powerful Ayurveda herbs and remedies to achieve holistic wellness (Yan Krukov)
Published on Nov 19, 2022 08:45 PM IST
ByZarafshan Shiraz, Delhi

Anti-ageing, wound healing, skin lightening and other benefits of curcumin

Curcumin, an active ingredient present in turmeric, is the most powerful herb available on Earth but people don’t know about it. Today, it is available as oral tablets to help skin become healthy and glowing. Here are some health and beauty benefits of curcumin and tips to use it

Anti-ageing, wound healing, skin lightening, other health, skin and beauty benefits of curcumin - the magical ingredient in your kitchen (Karl Solano)
Updated on Aug 16, 2022 05:08 PM IST
ByZarafshan Shiraz, Delhi

Herbs for happiness: 7 amazing herbs to increase happy hormones

From fenugreek to ashwagandha, add these wonderful herbs in your diet to multiply happiness.

Used since time immemorial for both medicinal and culinary purposes, certain herbs have antioxidant, anti-inflammatory, as well as properties that affect cognition and mood.
Published on Aug 07, 2022 02:33 PM IST

5 ways to boost your pet's health with Neem, Ashwagandha, other Ayurveda herbs

In the ancient Ayurvedic texts, there is a mention of veterinary medicine focused on animal welfare, treatment therapies, management and surgery. Here are 5 ways to boost your pet's health with Neem, Ashwagandha, Sesame or Coconut Oil and other Ayurveda herbs

Ayurveda for pet care: 5 ways to boost your pet's health with Neem, Ashwagandha, other Ayurvedic herbs (Nadiye Odabaşı )
Updated on Aug 04, 2022 02:19 PM IST
ByZarafshan Shiraz, Delhi

Ayurvedic herbs and remedies to prevent and treat dengue

Ayurveda expert Dr Archana Sukumaran suggests a set of herbs that help improve the immunity, reduce high fever, and other symptoms like body ache, reduction of platelet count, and fatigue.

According to Ayurveda, dengue fever may be understood as a variety of Vishama Jwara, where the fluctuation in temperature is the characteristic feature.(Pixabay)
Published on Aug 02, 2022 08:48 PM IST
By, Delhi

5 amazing herbs to heal your gut this monsoon

Ayurveda expert Dr Dixa Bhavsar talks about easily-available herbs that could help heal your gut and fix your digestive troubles.

In monsoon, the gut enzymes activity is lesser as compared to summer or winter(Pixabay, Pinterest)
Published on Jul 16, 2022 12:33 PM IST

PCOS: 5 amazing herbal teas to reverse the condition

Herbal teas can offer a host of benefits to those suffering from PCOS, from correcting hormonal imbalance to reducing insulin resistance.

Herbal teas are quite effective in certain hormonal disorders like PCOS or Polycystic ovary syndrome.(Pinterest)
Published on Jul 13, 2022 10:44 AM IST

Hair care tips: Top 5 Ayurvedic herbs for healthy hair growth

According to Ayurveda, hair growth and hair health is not something that can merely be achieved through external applications of products like shampoos or oils. Here are top 5 Ayurvedic herbs that experts recommend for healthy hair growth

Hair care tips: Top 5 Ayurvedic herbs for healthy hair growth (周 康)
Updated on Jun 27, 2022 08:26 PM IST
ByZarafshan Shiraz, Delhi

Are Ayurvedic medicines safe? Expert on worrying side effects of popular herbs

High doses of certain Ayurveda herbs or taking them for a longer period can lead to many side-effects from depression to menstrual irregularities, says Ayurveda expert Dr Rekha Radhamony.

Recent studies have found out that long-term use of Ayurvedic herbal medicines could lead to certain health complications.(Pixabay)
Published on May 05, 2022 02:47 PM IST

Can Ayurveda shrink tumours? Check out these 32 herbs with anti-cancer potential

Ayurveda experts claim that the oldest Indian medicine system can prevent or suppress various tumours using natural drugs. While many herbs are under clinical studies and being investigated phytochemically to understand their anti-cancer potential, here are 32 approved ones

Can Ayurveda shrink tumours? Check out these 32 herbs with anti-cancer potential (Photo by Annie Spratt on Unsplash )
Updated on Feb 05, 2022 10:19 AM IST
ByZarafshan Shiraz, Delhi

Himalayan Viagra disappears under snow, hunters unhappy

Hunters of a Himalayan fungus -- popularly known as ‘Himalayan Viagra’ -- are experiencing a huge drop in its availability as a thick layer of snow has covered the higher ranges of Himalayas

Villagers return from the base camp of Barmal peak in Chamoli district because of the heavy snowfall.(Sanjay Kunwar/HT Photo)
Published on May 11, 2018 10:24 PM IST
Joshimath, Hindustan Times | ByArvind Moudgil
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