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Meditation News

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Is meditation as pain-reliever a bogus concept? New study quashes myths

Mindfulness meditation reduced pain ratings and also demonstrated unique effects on the brain.

Published on Oct 2, 2024, 12:08 PM IST

Sadhguru sells feet pic for ₹3,200? Internet has field day with this discovery

A framed picture of Sadhguru's feet is listed for <span class='webrupee'>₹</span>3,200 on the Isha Life e-shop.

Published on Oct 2, 2024, 10:24 AM IST

Yoga Nidra proven to reduce stress: Brain scans show why to try ‘Yogic Sleep’

Yoga Nidra proven to reduce stress: Brain scans show why you should try ‘Yogic Sleep’

Published on Sep 25, 2024, 2:29 PM IST

An ode to Neem Karoli Baba: Delhi gets a new meditation centre in GK

Nestled in the tranquil lanes of south Delhi's Greater Kailash, the newly set-up Neem Karoli Baba (NKB) Meditation Centre offers solace from the hustle-bustle of the city.

Published on Sep 5, 2024, 12:48 PM IST

This morning, start your day with 10 minutes of meditation for these benefits

Meditating in the morning has a lot of amazing benefits. It helps in centering ourselves and making ourselves calm and relaxed.

Published on Aug 16, 2024, 6:00 AM IST

Yoga for ageing gracefully: Unlock mental acuity, emotional wellness in seniors

Yoga for ageing gracefully: Unlock mental acuity and emotional wellness in seniors

Published on Aug 13, 2024, 1:34 PM IST

Lion’s Gate Portal 2024: How each zodiac sign can harness this powerful energy

As the Lion’s Gate Portal peaks on August 8, it brings powerful energy that affects each zodiac sign.

Published on Aug 8, 2024, 3:16 PM IST

Power of collective meditation can help to stop wars?

Power of collective meditation can help stop wars? Here's a healthy pathway to peace

Published on Aug 5, 2024, 2:05 PM IST

More US schools are taking breaks for meditation to manage stress and emotions

More US schools are taking breaks for meditation to manage stress and emotions

Published on Aug 4, 2024, 3:40 PM IST

Comprehensive benefits of adding Yoga to your morning fitness routine

Boost your health: Comprehensive benefits of adding Yoga to your morning fitness routine

Published on Jul 28, 2024, 7:00 AM IST

Meditation can be harmful: It can even make mental health problems worse

Studies show that adverse effects of meditation are not rare.

Published on Jul 21, 2024, 11:31 AM IST

Yin Yoga: The art of slow and steady stretches

Trend of Yin Yoga: From ancient Taoist principles to modern fitness practice of deep tissue stretching and stress relief

Published on Jul 17, 2024, 1:34 PM IST

Begin a transformative spiritual quest at Sadhguru Sannidhi

The yoga and meditation session started with a soul-stirring musical performance by volunteers that included soothing flute music and a powerful recital of Nirbhay Nirgun by Kabir, the 15th century poet and mystic.

Updated on Jul 5, 2024, 1:11 PM IST

Yoga for PCOS: Nurturing the body naturally

Yoga and nutrition for PCOS: Exercises, holistic approach to nurture the body naturally

Published on Jul 1, 2024, 5:53 PM IST

Int'l Yoga Day 2024: Lesser known variations to heal your body, mind & spirit

International day of Yoga 2024: Heal your body, mind and spirit with these lesser known forms of the discipline

Published on Jun 21, 2024, 12:35 PM IST

Burgers and other impediments to meditation

A saint famously said that effort is progress, even if that effort appears to be in vain. (Shutterstock)

Updated on Jun 16, 2024, 8:06 AM IST

UPSC CSE Prelims 2024: Keep exam anxiety at bay, boost your mental strength

UPSC CSE Prelims 2024: Check out the expert recommended tips to keep exam anxiety at bay while preparing for the upcoming civil services preliminary examinations. (Representative image/Hindustan Times)

Published on Jun 3, 2024, 6:48 PM IST

‘Feel divine energy’: PM Modi pens note after meditation in Kanniyakumari

Prime Minister Narendra Modi in Kanniyakumari on Saturday. (ANI)

Published on Jun 1, 2024, 11:36 PM IST

Evening briefing: Arvind Kejriwal predicts BJP tally

New Delhi: Delhi chief minister and AAP chief Arvind Kejriwal with party leaders Sanjay Singh and Raghav Chadha arrives for INDIA bloc leaders' meeting at Congress president Mallikarjun Kharge's residence, in New Delhi, Saturday.

Published on Jun 1, 2024, 6:38 PM IST

PM Narendra Modi completes his 45-hour-long meditation in Kanniyakumari

Prime Minister Narendra Modi at the Vivekananda Rock Memorial during his meditation in Kanniyakumari on Saturday.

Updated on Jun 1, 2024, 3:45 PM IST

Vivekananda Rock Memorial: A memorial at the centre of propaganda and politics

Kanyakumari: View of the Vivekananda Rock Memorial, in Kanyakumari, Friday, May 31, 2024. (PTI Photo)
(PTI05_31_2024_000295B)

Published on Jun 1, 2024, 2:51 AM IST

Modi continues meditation at Vivekananda Rock Memorial

Prime Minister Narendra Modi meditates at the Vivekananda Rock Memorial, where Swami Vivekananda did meditation, in Kanniyakumari on Friday. (ANI)

Updated on Jun 1, 2024, 7:10 AM IST

‘Do it at your home’: Kharge calls PM Modi's Kanniyakumari meditation ‘drama’

Congress president Mallikarjun Kharge briefs the media personnel at AICC HQ in New Delhi, India, on Thursday, May 30, 2024.

Published on May 31, 2024, 5:08 PM IST

ECI advised PMO to ensure MCC isn’t violated during Modi’s meditation: Official

Prime Minister Narendra Modi in Kanniyakumari. (ANI)

Published on May 31, 2024, 4:28 PM IST

PM Modi to meditate in Kanniyakumari: Significance of Vivekananda Rock explained

PM Modi will meditate at the Vivekananda Rock Memorial starting on Thursday evening.

Published on May 30, 2024, 9:04 AM IST

Congress files complaint with ECI against Modi’s Kanyakumari meditation break

Prime Minister Narendra Modi in Odisha on Wednesday. (PTI)

Updated on May 30, 2024, 8:54 AM IST

Spice of Life: Gratitude a great attitude to find lasting happiness

No matter what the circumstances, one can always thank the higher power for the gift of just being. (HT File)

Published on May 27, 2024, 1:19 PM IST

Tried meditating but can’t sit still? Here’s how and why to try meditation again

Tried meditating but can’t sit still? Here’s how and why to try meditation again

Published on May 15, 2024, 6:25 PM IST

Yoga linked to stronger hearts and symptom improvement in heart failure: Study

Yoga linked to stronger hearts and symptom improvement in heart failure: Study

Published on May 13, 2024, 6:53 PM IST

A complete guide on your wellness routine based on your Chinese zodiac sign

Read your wellness ritual for your Chinese zodiac sign.

Published on May 11, 2024, 5:14 PM IST

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