crown

Subscribe Now

FOLLOW US

Sign in

Meditation News

PAGE 5

Can't sit still for meditation? Yoga expert shares 5 tips for beginners

Unguided meditation is independent meditation.

Updated on Aug 16, 2025, 7:59 PM IST

Reflections on writing in the age of AI

“The real reason so many of us write is because we must. Because writing is more than communication. Writing demands stillness and introspection. It distils and crystallizes what might otherwise remain unuttered, unfiltered.” (Shutterstock)

Published on Aug 8, 2025, 3:47 PM IST

Lion's Gate Portal blessings for you based on your zodiac sign

Blessings for you as Lion's Gate Portal energies peak, based on your zodiac sign

Published on Aug 8, 2025, 2:00 PM IST

Call in miracles with these 8 affirmations ahead of the Lion's Gate Portal peak!

Unlock the life of your dreams this Lion's Gate Portal by perfecting these 8 affirmations before the 8/8 peak!

Published on Aug 6, 2025, 5:53 PM IST

Cardiologist reveals 6 simple morning habits that keep his heart strong

Start every day with good morning habits for a healthy heart.

Published on Jul 19, 2025, 9:00 AM IST

Yoga for two: Tips for expecting moms to strengthen bond with baby before birth

Too stressed to bond with your baby bump? Here's how prenatal Yoga practice changes everything.

Published on Jul 16, 2025, 4:39 PM IST

Russian woman, kids found living in cave in Karnataka, to be deported

Security personnel rescue a Russian woman and her two children from a remote cave in Ramatirtha hills, in Uttara Kannada district, Karnataka. (PTI)

Updated on Jul 13, 2025, 7:34 AM IST

Unlocking inner peace with mental yoga – A path to true well-being

Sadguru Sri Madhusudan Sai

Published on Jun 21, 2025, 1:30 PM IST

Meditate with more focus: 4 tips to create a calming corner

Design your space so that you can meditate with better focus.

Updated on Jun 20, 2025, 9:22 PM IST

Malaika reveals diet secrets for toned body at 51: 'I start my day with ghee'

Malaika Arora has spoken about her diet and fitness in a new interview. (Instagram/ Malaika Arora)

Published on Jun 4, 2025, 11:17 AM IST

World Bicycle Day 2025| Nitanshi Goel: Cycling feels like freedom on two wheels

Nitanshi Goel on World Bicycle Day

Updated on Jun 3, 2025, 10:36 AM IST

Andhra CM kicks off month-long yoga campaign for public

The chief minister also said his government would partner with the Morarji Desai National Institute of Yoga to train 2,000 school teachers in yoga (PTI)

Published on May 22, 2025, 7:46 AM IST

Alaya F follows ‘75 hard’ rule to stay fit: ‘No cheat meals, 45 minutes workout’

Alaya F shares her intense health routine called '75 Hard' on the HSBC podcast.

Published on May 4, 2025, 10:48 AM IST

Bureaucracy to breathwork: Balvinder Kumar aims to combat India's suicide crisis

Balvinder Kumar, former IAS is now a mental health warrior

Published on Apr 30, 2025, 5:13 PM IST

Guided vs unguided meditation: How to know which one is right for you?

There are two kinds of meditation.

Published on Apr 15, 2025, 6:00 AM IST

World Health Day| Ankit Gupta, Priyanka Chahar, Karan Veer Mehra on health hacks

World Health Day 2025| Ankit, Priyanka, Karan & other celebs share their health hacks

Published on Apr 7, 2025, 10:03 AM IST

How to boost immunity and reduce cancer risk? Doctor suggests 6-letter hack

Doctor suggests a hack to boost immunity and reduce cancer risk.

Updated on Mar 5, 2025, 10:57 AM IST

A twist on the taskmaster: Charles Assisi on finding calmness in chores

In Perfect Days (2023), a toilet cleaner finds a meditative rhythm in the mundane.

Updated on Feb 21, 2025, 9:23 PM IST

Samantha calls actors ‘narcissists’; reveals how she cares for her mental health

Samantha Ruth Prabhu says meditation 'has been a huge crutch for her to stay clear and saner in the head'. (Instagram/ Samantha Ruth Prabhu)

Published on Feb 4, 2025, 1:17 PM IST

How to make your own yoga room: From lighting to colour palette tips

If you create a well-designed space, you'll be more motivated to practice yoga every day.

Published on Jan 27, 2025, 6:00 PM IST

Sunrays | Whatever you have is enough

Be happy and peaceful with your lot and do not crave for too much. (Shutterstock)

Updated on Jan 19, 2025, 8:18 AM IST

'Meditation not a luxury, but a necessity': Sri Sri Ravi Shankar

Sri Sri Ravi Shankar called meditation "mental hygiene".

Published on Dec 21, 2024, 11:36 AM IST

GMDA to develop park based on yogic chakras in Gurugram’s Sector 52

(Representative image) The theme-based park will be a space for residents to practice yoga and other meditation activities. (Parveen Kumar/HT Photo)

Updated on Dec 16, 2024, 5:44 AM IST

Mood to meditation: Surprising perks of burning incense, cultural

Here's why incense sticks are making a comeback in modern homes worldwide.

Updated on Dec 13, 2024, 6:58 PM IST

Yoga in a pill box: Study discovers how the brain controls slow breathing

The study discovers a cluster of cells in the brain’s cortex that helps in initiating conscious breathing techniques.

Published on Dec 12, 2024, 11:48 AM IST

UNGA adopts India's resolution declaring December 21 as World Meditation Day

People participate in a yoga and meditation event in Reston, Virginia

Published on Dec 7, 2024, 8:29 AM IST

Shahid Kapoor spills the secrets to looking young in his 40s: No smoking…

Shahid Kapoor shared in an interview how he looks so young even in his 40s.

Updated on Nov 23, 2024, 11:25 AM IST

Do you know your spiritual age? Here's how you can gauge it

What is your spiritual age?

Published on Nov 22, 2024, 9:52 PM IST

Pomodoro technique: How 25-minute work bursts can crush your stress

Pomodoro technique: How 25-minute work bursts can crush your stress

Published on Oct 15, 2024, 4:24 PM IST

Feeling stressed about US election? Here's what you can do

This year’s campaign has already witnessed unexpected twists and turns with President Joe Biden’s exit from the race and Vice President Kamala Harris’ quick ascendance among Democrats as well as  assassination attempts  targeting Republican presidential nominee former President Donald Trump.

Updated on Oct 9, 2024, 8:30 PM IST

4
5

Home / Topic / Meditation / News

© 2026 HindustanTimes