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PAGE 28

Gauahar Khan opts for full-body workout on birthday, skips rope at 6am

Updated on Aug 23, 2021 11:05 IST

Gauahar Khan opts for a full-body workout on birthday with a skipping rope session at 6am

Monday motivation: 5 must-know Yoga exercises for beginners at home

Monday motivation: 5 must-know Yoga exercises for beginners at home

Updated on Aug 23, 2021 08:56 IST

Sunny Leone makes leg day at gym seem fun and that’s the fitness inspo we need

Sunny Leone makes leg day at gym seem fun and that’s all the fitness inspo we need

Updated on Aug 22, 2021 14:50 IST

Aerial yoga: Rakul Preet Singh inspires fitness freaks to nail ‘Sunday stretch'

Aerial yoga: Rakul Preet Singh inspires fitness freaks to nail a ‘Sunday stretch’

Updated on Aug 22, 2021 12:20 IST

Soha Ali Khan’s fitness goals in new core workout stun Saba Pataudi, Gul Panag

Soha Ali Khan’s fitness goals in new core workout stun Saba Pataudi, Gul Panag

Updated on Aug 20, 2021 09:12 IST

Arjun Kapoor’s pad work ahead of kickboxing is exactly the fitness inspo we need

Arjun Kapoor’s pad work ahead of kickboxing is exactly the fitness inspo we need today

Updated on Aug 20, 2021 06:24 IST

Milind Soman spills the beans on managing to stay so fit at 55

Milind Soman spills the beans on managing to stay so fit at 55

Updated on Aug 18, 2021 14:10 IST

Soha Ali Khan’s core workout at home is fitness inspo for all mommies | Watch

Soha Ali Khan’s core workout at home is fitness inspo for all the mommies | Watch

Updated on Aug 18, 2021 11:54 IST

Milind Soman, Ankita Konwar go all mushy as they mark 160 kms run from Mumbai

Milind Soman, Ankita Konwar go all mushy as they mark 160 kms run from Mumbai

Updated on Aug 17, 2021 14:51 IST

Esha Gupta’s peaceful Sukhasana will make you roll out your Yoga mats already

Esha Gupta’s peaceful Sukhasana will make you roll out your Yoga mats already

Updated on Aug 16, 2021 10:46 IST

Urvashi Rautela’s hammer strength belt squat workout makes jaws drop | Watch

Urvashi Rautela’s workout with hammer strength belt squat makes jaws drop

Updated on Aug 16, 2021 09:46 IST

Regular exercise even in polluted areas can reduce risk of death: Study

According to new research, regular exercise, even performed in areas with air pollution, can reduce the risk of death from natural causes.

Published on Aug 16, 2021 08:49 IST

Mira Rajput lays perfect Monday motivation with a glimpse of her workout at home

Mira Rajput lays perfect Monday motivation with glimpse of workout at home

Updated on Aug 16, 2021 04:02 IST

Milind Soman marks 75th Independence Day with highway run after 8 months

Milind Soman marks 75th Independence Day with highway run after 8 months

Updated on Aug 15, 2021 12:59 IST

Shirtless David Beckham flaunts athletic prowess with ab wheel rollouts at gym

Shirtless David Beckham flaunts athletic prowess with ab wheel rollouts at Miami gym

Updated on Aug 15, 2021 05:33 IST

Watch:Urvashi Rautela does Plyo Box core hold for toned abs in new workout video

Watch: Urvashi Rautela does Plyo Box core hold for toned abs in new workout video

Updated on Aug 12, 2021 11:01 IST

Urvashi Rautela’s leg exercise on cable machine adds oomph factor to gym workout

Urvashi Rautela’s leg exercises on cable machine adds oomph factor to gym workout

Updated on Aug 8, 2021 12:16 IST

Kriti Sanon gives a glimpse of ‘Chubby Sanon’s’ workout to lose 15kgs after Mimi

Kriti Sanon gives a glimpse of ‘Chubby Sanon’s’ workout to lose 15kgs after Mimi

Updated on Aug 8, 2021 11:15 IST

Here’s why you should try Swiss ball workout like Neeraj Chopra

Here’s why you should add Swiss ball workout to your daily fitness session like Tokyo Olympics 2020's javelin throw gold medallist Neeraj Chopra

Updated on Aug 8, 2021 09:22 IST

Alia Bhatt's yoga mantra is 'twist and glow' as she does Ardha Matsyendrasana

Alia Bhatt's yoga mantra is 'twist and glow' as she does Ardha Matsyendrasana in new post

Published on Aug 7, 2021 04:13 IST

Milind Soman makes us yearn for hills as he nails clap push-ups on a mountain

Milind Soman makes us yearn for a hilly getaway as he nails clap push-ups on a mountain

Updated on Aug 6, 2021 04:20 IST

Tiger Shroff flaunts jaw-dropping deadlift skills and we are inspired to hit gym

Tiger Shroff flaunts jaw-dropping deadlift skills and we are inspired to hit gym

Updated on Aug 1, 2021 11:25 IST

Arjun Kapoor flaunts beefed up body as he runs shirtless on a treadmill

Arjun Kapoor flaunts beefed up body as he runs shirtless on a treadmill

Updated on Jul 30, 2021 04:53 IST

Shruti Seth’s belt supported abdominal workout is perfect Iyengar Yoga for home

Shruti Seth’s belt supported abdominal workout is perfect Iyengar Yoga for home

Updated on Jul 27, 2021 13:10 IST

Katrina Kaif works like a beast to be her fittest best for Salman Khan's Tiger 3

Katrina Kaif works like a beast to be her fittest best for Salman Khan's Tiger 3

Updated on Jul 27, 2021 10:55 IST

Hrithik Roshan cheers Pinkie Roshan's sprint workout, says ‘Keep going mama'

Hrithik Roshan cheers as Pinkie Roshan sprints in fitness video, says ‘Keep going mama’

Updated on Jul 27, 2021 08:46 IST

Malaika Arora suggests Yoga’s Parivrtta Utkatasana to improve posture during WFH

Malaika Arora nails Yoga’s Parivrtta Utkatasana to improve posture during work-from-home

Updated on Jul 27, 2021 07:42 IST

Mirabai Chanu inspires Tiger Shroff to weightlift 140 kgs during barbell squats

Tiger Shroff takes weightlifting inspo from Mirabai Chanu, lifts 140 kgs during barbell front squat

Updated on Jul 25, 2021 13:23 IST

Build muscle size like Tiger Shroff with bicep curls, here are its health perks

Build muscle size like Tiger Shroff with bicep curls, here are its health benefits

Updated on Jul 24, 2021 04:46 IST

Active lifestyle can reduce risk of obstructive sleep apnea: Study

The new study by investigators from Brigham and Women's Hospital examined the relationship between active lifestyles and the risk of obstructive sleep apnea (OSA).

Published on Jul 22, 2021 14:36 IST

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