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10 Yoga exercises that could help lift your mood and fight depression
Feeling down? Try these 10 Yoga poses to boost your mood and energy
Published on Aug 31, 2024 06:44 PM IST
Zarafshan Shiraz, New Delhi
Kickstart your morning with 6 yoga poses if you sit on desks all day or WFH
Start your morning with these easy yoga asanas that will help you if you sit all day or work from home.
Published on Aug 29, 2024 06:00 AM IST
Krishna Priya Pallavi, New Delhi
Pregnant Deepika Padukone aces Viparita Karani yoga pose
Mom-to-be Deepika Padukone may have her workout cheat-days but she never skips this yoga asana.
Published on Jul 04, 2024 11:07 AM IST
Adrija Dey
Pranayama for improved circulation: 6 essential breathing exercises for heart
Pranayama and heart health: Key Yoga practices, mudras and asanas explained to prevent cardiovascular diseases
Published on Jun 26, 2024 01:45 PM IST
Zarafshan Shiraz, New Delhi
Harnessing Yoga: Complementary therapy for chronic pain relief
Yoga for chronic pain: Discover complementary therapy techniques for back pain, arthritis and insomnia
Published on Jun 25, 2024 08:45 PM IST
Zarafshan Shiraz, New Delhi
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