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yoga asana
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Alia Bhatt’s trainer performs Utkatasana, speaks of benefits
- Anshuka, for the midweek, performed Utkatasana and spoke of the many benefits of this asana. She also demonstrated a variation of the Chair Pose. Take a look at her post here.
_1653453413069_1653453427074.jpg "Alia Bhatt’s trainer performs Utkatasana, speaks of benefits(Instagram/@anshukayoga)")
Published on May 25, 2022 10:09 AM IST
Tapatrisha Das, Delhi
Janhvi Kapoor flaunts her fit physique at the gym as she nails a yoga routine
- Janhvi Kapoor's latest workout post shows the actor flaunting her fit physique at the gym and nailing an intense yoga workout. Scroll ahead to see the exercise Janhvi did and get inspired to hit the gym.
Published on May 24, 2022 11:50 AM IST
Krishna Priya Pallavi, Delhi
Age reversal workout: Exercise, Homeopathy, diet tips to say ‘bye bye’ to ageing
Did you know that exercise is an anti-aging elixir? If you want to get younger and youthful, check out these exercise, Homeopathy and diet tips by fitness experts to say ‘bye bye’ to ageing
Updated on May 23, 2022 01:26 PM IST
Zarafshan Shiraz, Delhi
Ananya Panday practises the Shirshasana during inversion yoga session in video
- Ananya Panday's latest workout video shows her nailing the Shirshasana or Yoga Headstand. The star practised the asana during an inversion yoga session. Read on to know the benefits of doing the pose, how to do it and precautions to keep in mind.
Published on May 20, 2022 03:19 PM IST
Krishna Priya Pallavi, Delhi
Deepika Padukone opens on her love for yoga, calls the Malasana her favourite
- Deepika Padukone, who consistently started practising yoga almost two years ago, is opening up about why she chose yoga, the benefits of practising it, her favourite asana, and more. Read more details inside.
_1653028414037_1653028417962.jpg "Deepika Padukone opens on her love for yoga, calls the hip-opener pose Malasana her favourite")
Updated on May 20, 2022 02:54 PM IST
Krishna Priya Pallavi, Delhi
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