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Latest from yoga asana

Yoga Mahotsav to be held in Hyderabad on May 27

More than 20,000 Yoga enthusiasts along with celebrities, sportspersons and senior officials from the State and Centre are likely to participate in the event.

The Morarji Desai National Institute of Yoga is hosting a grand Yoga Mahotsav on May 27. (Pexels (For representation) )
Published on May 22, 2023 12:10 PM IST
PTI | , Hyderabad

Alia Bhatt's trainer demonstrates yoga asanas for working the glutes

From Kaliasana to Anjaneyasana, here are five asanas suggested by the expert for healthy glutes.

Setubhandhasana/Setu Bandha Sarvangasana or the Bridge pose(Twitter/FitnessMana)
Published on May 16, 2023 01:08 PM IST
By, Delhi

Alia Bhatt’s trainer demonstrates yoga asanas for skiers

From Hip Opener to Quad Stretch, here are a range of asanas that can help in boosting flexibility before a session of skiing.

Alia Bhatt’s trainer demonstrates yoga asanas for skiers(Unsplash)
Published on Apr 16, 2023 02:21 PM IST
By, Delhi

4 Yoga asanas and Pranayam technique to prevent chronic health conditions

Yoga is an effective way to prevent chronic health conditions. Here are 4 Yoga asanas and Pranayam technique that you should add to your fitness routine

4 Yoga asanas and Pranayam technique to prevent chronic health conditions (Photo by Annie Spratt on Unsplash)
Published on Apr 11, 2023 08:03 PM IST
ByZarafshan Shiraz, Delhi

Malaika Arora practises Revolved Chair Pose in new pic. Read benefits

Malaika Arora did the Revolved Chair Pose in a new picture. Here's why you should add yoga asana to your routine.

Malaika Arora practises Revolved Chair Pose in new workout picture.(Instagram)
Published on Apr 06, 2023 03:56 PM IST
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