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health

PAGE 93

Sitting in AC all day? Doctor warns it may cause weight gain

health
Updated on Apr 2, 2026 11:47 IST
AC remains on the entire day during the summer months. But how healthy is it for you?

Longevity doctor reveals what drives face ageing, lists 12 ways to slow down

The face begins to age before the first wrinkle appears, shares Dr Paloschi.
health
Published on Apr 2, 2026 11:17 IST

Nutritionist shares foods you can eat in large quantities without gaining weight

Try out Khushi's recommendations if you struggle with constant hunger!
health
Updated on Apr 2, 2026 11:09 IST

Heat exhaustion vs heatstroke: Diabetologist shares early signs to identify

Heat-related ailments develop by spiking the body's internal temperature beyond normal limits. Older people are especially vulnerable.
health
Updated on Apr 2, 2026 10:39 IST

UK surgeon warns normal blood tests do not always rule out medical conditions

Blood tests are not a medical diagnosis, stresses Dr Rajan.
health
Published on Apr 2, 2026 09:27 IST

Fortis Delhi gastroenterologist shares 3 food combinations to improve gut health

Chia seeds with dahi provides us with fibres and probiotics that does wonders for gut health.
health
Updated on Apr 2, 2026 09:10 IST

Wearing heels all day? Orthopaedic doctor warns it can cause knee problems

If you are wearing high heels all day, your knee joint bears the pressure.
health
Published on Apr 2, 2026 09:07 IST

Morning vs night skincare: A celebrity cosmetic doctor breaks it down

Good skin care is about balance and realizing that what you do in the morning and at night should complement, not compete with, each other.
health
Published on Apr 2, 2026 07:16 IST

From massage to journaling: Here are 5 small habits that lead to better sleep

Quality sleep is important to support the body’s natural rhythm.
health
Updated on Apr 2, 2026 09:00 IST

Nephrologist suggests 6 everyday habits to keep kidneys healthy

Make sure you limit salt intake to protect your kidneys!
health
Published on Apr 2, 2026 06:46 IST

Heart surgeon shares 5 harmful habits that accelerate ageing

Obesity and poor diet can contribute to the ageing process!
health
Published on Apr 2, 2026 06:19 IST

Nutritionist shares 3 healthy home decor habits from South Korea

Inspired by South Korean homes, make sure your home too gets plenty of natural light to improve cortisol levels.
health
Published on Apr 2, 2026 05:52 IST

French biochemist reveals brown sugar is not much different from white sugar

It is a very common myth that brown sugar is healthier than white sugar.
health
Published on Apr 2, 2026 04:53 IST

Irregular periods? Gynaecologist shares when it could mean something serious

Missed period can also indicate towards any gynecological cancer.
health
Published on Apr 1, 2026 15:51 IST

Did you know hearing loss increases the risk of dementia? Doctor shares 5 facts

Hearing loss can increase your risk of dementia!
health
Published on Apr 1, 2026 13:23 IST

Longevity doctor shares what alcohol does to health and how to optimise drinking

A glass of red wine is not actually beneficial to health, shares Dr Vass.
health
Updated on Apr 1, 2026 12:59 IST

UK surgeon shares fruit that improves gut health and supports immunity

Read more to find out which fruit it is!
health
Published on Apr 1, 2026 12:36 IST

Sudden weight gain? Bariatric surgeon warns why it may cause fatty liver disease

Do you see the numbers going up on the weighing machine? It is a cause of concern for your liver health!
health
Published on Apr 1, 2026 12:32 IST

Does screentime cause autism? Pediatric neurologist shares what actually happens

Children below 2 years should avoid screens.
health
Published on Apr 1, 2026 11:13 IST

Samantha Ruth Prabhu shares her 8-step ‘power morning’ routine to be healthy

Samantha Ruth Prabhu's 8-step morning routine aims for optimum health.
health
Updated on Apr 1, 2026 10:59 IST

Fitness coach shares exactly what to eat in a day for 162 g protein and fat loss

Kev Heintz promotes a straightforward fat loss approach with a daily meal plan of 1,820 calories and 162 grams of protein using common grocery items. (Freepik)
health
Published on Apr 1, 2026 09:54 IST

Drink sugary beverages? Gastroenterologist shares how to reduce liquid calories

Liquid calories secretly make you gain weight!
health
Published on Apr 1, 2026 09:47 IST

Cardiologist shares 3 drinks you should avoid to manage blood pressure

Read more to find out what drinks you should cut out for better blood pressure!
health
Published on Apr 1, 2026 09:28 IST

Did you know strong legs signal sharper brain? Gastroenterologist explains

Working out the legs can ultimately benefit the brain.
health
Updated on Apr 1, 2026 09:01 IST

Watch: Anil Kapoor's intense upper body workout routine in new video

Anil Kapoor, at 69, maintains his physique with consistent workout.
health
Published on Apr 1, 2026 08:55 IST

5 doctor-recommended therapies to reset your skin and body after a long vacation

5 skincare therapies approved by doctor
health
Published on Apr 1, 2026 07:30 IST

Fitness trainer shares 8 daily supplements to stay lean, energetic and healthy

It is important to choose the right supplements rather than taking all that is available, shares Dan Go.
health
Published on Apr 1, 2026 07:16 IST

Nutritionist shares 3 Korean secrets to staying lean, fit and healthy

Walking is a regular part of Korean lifestyle.
health
Published on Apr 1, 2026 05:51 IST

Are spouses better caregivers than children? Hyderabad neurologist explains

Studies have shown that individuals cared for by their spouse have a higher chance of recovery from stroke.
health
Published on Apr 1, 2026 05:37 IST

HT Health Talk: You asked, our experts answered how to manage migraine in summer

HT Health Talk: While there is no universal cure for migraines, managing triggers is the most effective strategy.
health
Updated on Apr 1, 2026 04:02 IST
Home / Lifestyle / Health
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