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Summer special: Beat the heat with delicious and refreshing aam panna

From bringing relief in heatstroke to easing digestive issues, aam panna is loaded with health benefits. Check out its recipe by chef Kunal Kapur.

Aam panna, the summer-special drink, not only helps in quenching thirst and curing digestive issues, but is also a good source of vitamin B1 and B2, niacin and vitamin C.(Kunal Kapur)

Published on Apr 10, 2022 05:15 PM IST

ByParmita Uniyal

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Today is National Refreshment Day, which is observed on the fourth Thursday of July annually to allow people to enjoy and detoxify themselves while having refreshments during the hottest time of the year. There are several ways to do the same, be it by drinking lemonade or pomegranate juice. Here are some refreshing and healthy drinks that you can try today to mark National Refreshment Day.(Unsplash)

National Refreshment Day: Refreshing and healthy drinks to enjoy this day

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