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exercise
PAGE 16
Yoga for hormonal balance: Try these exercises for PCOS and thyroid management
Published on Feb 11, 2024 12:35 IST
Weekend relaxation and rejuvenation: 5 benefits of Yoga Nidra or Yogic sleep
Published on Feb 10, 2024 10:26 IST
Friday fitness goal: Easiest Yoga exercises for beginners, their health benefits
Published on Feb 9, 2024 08:38 IST
Yoga for insomnia and sleep disorders: Exercises for relaxation and better sleep
Published on Feb 6, 2024 04:59 IST
Heating up your connection: 8 Couple Yoga exercises for warm evenings
Published on Feb 3, 2024 08:01 IST
Vayu Shakti-24: IAF to flex muscle during large-scale exercise in Rajasthan
Published on Feb 2, 2024 13:38 IST
10 Yoga poses that are particularly beneficial during the winter season
Published on Feb 2, 2024 13:37 IST
Annual ‘Khanjar’ exercise: Special forces of India, Kyrgyzstan begin 13-day counter-terror exercise
Published on Jan 22, 2024 17:14 IST
10 benefits of walking every day; ways to increase your daily step count
Published on Jan 19, 2024 08:01 IST
Correcting posture, alleviating chronic back pain and neck pain through Pilates
Published on Jan 8, 2024 06:54 IST
Yoga exercises for mental well-being of individuals with disabilities
Published on Jan 5, 2024 15:00 IST
Exam preparations made easy: 5 quick exercise tips to remain fit while studying
Published on Jan 5, 2024 13:03 IST
Running in cold weather: 8 rules to follow for a safe and healthy exercise
Published on Dec 31, 2023 06:05 IST
10 Yoga exercises to tackle anxiety and nurture mental health in New Year 2024
Published on Dec 29, 2023 11:58 IST
Winter blues no more: Yoga tips to lift mood, beat Seasonal Affective Disorder
Published on Dec 26, 2023 08:27 IST
13 tips to maintain your health and well-being through Christmas and New Year
Published on Dec 23, 2023 07:14 IST
Suffering from sciatica pain? These yoga poses will help relieve the pain
Published on Dec 20, 2023 11:21 IST
Living well with diabetes: Diet plan, exercise tips and lifestyle strategies
Published on Dec 19, 2023 08:54 IST
Five minutes of physical can be valuable in late-stage lung cancer: Study
Published on Dec 18, 2023 09:24 IST
3 fitness and wellness tips for women to keep glowing amidst a bustling career
Updated on Dec 10, 2023 04:41 IST
Wearable ultrasound monitors can help with injury rehabilitation: Study
Published on Dec 8, 2023 05:50 IST
Can a lot of calcium supplements help to keep osteoporosis at bay? Expert debunk
Published on Dec 3, 2023 07:03 IST
Inner Realm: The four minutes that may redeem your mind, body and soul
Updated on Nov 26, 2023 02:20 IST
Can over-exercising lead to heart attacks? Key tips to keep your heart safe
Updated on Nov 22, 2023 15:03 IST
Rheumatoid arthritis in young adults: Causes, symptoms and treatment
Published on Nov 21, 2023 14:16 IST
Yoga for eyes: 7 exercises to promote eye health and to prevent eye strain
Published on Nov 20, 2023 11:08 IST
