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PAGE 23

Ahmedabad-based dermatologist reveals 8 things to avoid for healthy skin

Updated on Apr 16, 2026 07:02 IST

Maintaining skin health takes consistent effort.

Aam Ki Launji Recipe: Easy Raw Mango Chutney Ready in 10 Minutes

Aam Ki Launji Recipe

Published on Apr 16, 2026 05:58 IST

Low-Sugar Mango Lassi Recipe with Natural Sweetness To Make On A Hot Summer Day

Healthy Mango Lassi Recipe

Published on Apr 16, 2026 05:54 IST

Neurologist says Surya Namaskar works like a natural antidepressant, here’s how

Surya Namaskar works as a natural antidepressant.

Published on Apr 15, 2026 06:52 IST

Bengali Cholar Dal Recipe For Poila Baishakh: How To Prepare Split Chickpea Dal

Cholar Dal Recipe

Updated on Apr 15, 2026 04:03 IST

Protein-Rich Sandesh Recipe: Bengali Poila Baishakh Sweet Made From Fresh Chenna

Poila Baishakh Special Sandesh Recipe

Updated on Apr 15, 2026 04:02 IST

From hair fall to fatigue: 7 signs your body isn’t getting enough protein

Signs that your body is lacking protein.

Updated on Apr 14, 2026 09:27 IST

Healthy Chanar Dalna Recipe: A Bengali Cottage Cheese Curry Perfect For Poila Ba

Low-Calorie Chanar Dalna For Poila Baishakh

Updated on Apr 14, 2026 07:27 IST

Fortis Delhi gastroenterologist shares 3 natural ways to clear your gut

Regular healthy habits go a long way to maintaining healthy bowel movement.

Updated on Apr 13, 2026 08:01 IST

Neurosurgeon reveals how 2 minutes of silence can help overstimulated brain

Sitting in silence allows the brain a chance to rest and recover.

Published on Apr 13, 2026 07:03 IST

Whiskey, tequila, or beer? Fitness trainer reveals which is better

Tamannaah Bhatia's fitness trainer explains what you need to do while drinking to prevent weight gain.

Published on Apr 12, 2026 13:46 IST

Make Chef Kunal Kapur's Baisakhi Special Maa Ki Dal Recipe At Home

Chef Kunal Kapur Inspired Maa Ki Dal Recipe

Updated on Apr 12, 2026 05:38 IST

Masor Tenga Recipe: Tangy Fish Curry to Make on Bohag Bihu

Masor Tenga Recipe

Published on Apr 12, 2026 05:37 IST

Homemade skyr that is creamy, yummy and easy on your wallet: Watch recipe video

A step-by-step recipe to make Skyr yoghurt at home.

Published on Apr 11, 2026 08:21 IST

Baisakhi 2026 Special Kheer, A Healthy Rice Pudding Recipe With No Added Sugar

Healthy Kheer Recipe

Updated on Apr 11, 2026 03:23 IST

Is walking 10,000 steps really enough? Fitness expert reveals the truth

Consistent movement throughout the day is more important than hitting 10,000 steps target.

Published on Apr 10, 2026 12:16 IST

'Can rabies make humans bark like dogs'? Doctor reacts to video of Mirzapur boy

Viral video shows teenager (in red) barking after contracting rabies.

Published on Apr 10, 2026 11:45 IST

Bryan Johnson says intimacy with his partner enhances health, neurologist reacts

Bryan Johnson with his girlfriend Kate Tolo.

Updated on Apr 10, 2026 10:55 IST

Healthy vs fit: The two are not the same, understand the difference

Health is a state of being, and fitness is a state of doing.

Published on Apr 10, 2026 07:58 IST

Nutritious Punjabi Pinni Recipe with Jaggery and Nuts for Baisakhi Celebrations

Homemade Nutritious Pinni Recipe

Published on Apr 10, 2026 06:35 IST

Make Thick Healthy Punjabi Lassi For Baisakhi with Curd and Dry Fruits

Punjabi Lassi Recipe

Updated on Apr 10, 2026 06:35 IST

Check out Madhoo Shah's outlook on food and fitness for stunning physique at 57

Read more to discover Madhoo Shah's diet secrets and favourite choice of food!

Published on Apr 9, 2026 11:31 IST

What is rapamycin? Longevity doctor explains the controversial bio-hacking drug

The effect of rapamycin in humans needs more clinical study, shares Dr Vass.

Published on Apr 9, 2026 10:24 IST

Too busy to eat right? Here are easy ways to add protein to your diet

Starting the day with protein-rich options like yoghurt paired with nuts or seeds is the best way to add protein in your diet.

Published on Apr 9, 2026 10:15 IST

Do you feel irritation in your throat after a heavy meal? Gut doctor explains

LPR often cause coughing and heartburn at the same time.

Updated on Apr 9, 2026 08:18 IST

Cardiologist highlights 9 ways to reduce the risk of heart attacks

A healthy lifestyle is important for maintaining heart health.

Published on Apr 9, 2026 06:58 IST

Poita Bhat Recipe: Assamese Traditional Fermented Rice Breakfast For Summers

Bohag Bihu Special Poita Bhat Recipe

Published on Apr 9, 2026 06:06 IST

Healthy Punjabi Makki Di Roti Recipe with Methi and Ajwain for Extra Flavour

Makki Di Roti Recipe

Updated on Apr 9, 2026 06:04 IST

Slow heart rate below 60 beats per minute? Cardiologist warns what it means

Heart's beat per minute can tell a lot about your heart's health!

Updated on Apr 8, 2026 13:47 IST

Do immunity boosters actually work? Raipur based senior cancer surgeon explains

Following a healthy lifestyle is the best way to maintain good health, shares Dr Sharma.

Updated on Apr 8, 2026 11:22 IST

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