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PAGE 22

Transformation of health systems through digital public infrastructure

Updated on Apr 20, 2026 09:11 IST

Digital health

Nutritionist shares 3 things she would never allow; explains why starting…

According to Deepshika, it is better to start the day with nuts and keep fruits for later.

Published on Apr 20, 2026 08:19 IST

Neurologist explains how the mobile screen exhausts you more than it relaxes

Spending time with our phones leaves us mentally exhausted, shares Dr Sehrawat.

Updated on Apr 20, 2026 08:10 IST

5 Healthy, Protein-Rich Vegetarian Recipes for Easy and Nutritious Daily Meals

Easy Protein-rich Vegetarian Recipes

Published on Apr 20, 2026 05:40 IST

5 Satvik Akshay Tritiya Recipes Without Onion, Garlic and Heavy Spices

No-Onion No-Garlic Recipes for Akshay Tritiya Fasting

Updated on Apr 20, 2026 05:37 IST

Why streamer Clavicular's close ally is parting ways with him

Clavicular's publicist announced split days after he was hospitalized

Published on Apr 19, 2026 17:51 IST

Longevity doctor shares 5 foods that directly target visceral fat: fatty fish…

Following the right diet goes a long way in losing visceral fat.

Updated on Apr 19, 2026 11:50 IST

Fitness coach reveals what happened after he took isabgol thrice daily…

Isabgol or psyllium husk is a rich source of soluble fibre that helps you feel full for longer.

Updated on Apr 19, 2026 09:57 IST

Endocrinologist recommends 5 wellness trends which are worth spending money on

Organic fruits may be expensive, but they don't secretly damage your health as they are pesticide free!

Published on Apr 19, 2026 09:25 IST

Neurologist explains how blood pressure at 30 can decide heart attack at 50

Blood pressure is an important marker of long-term health.

Published on Apr 19, 2026 08:30 IST

Gastroenterologist explains why liver is at risk even if you may be teetotaler

Alcohol is generally considered to increase liver-related disease. But those who don't drink alcohol are not safe either.

Updated on Apr 19, 2026 11:26 IST

Beat the Heat with Aamer Dal: A Protein-Rich Raw Mango Toor Dal For Summer Diet

Healthy Aamer Dal Recipe

Published on Apr 19, 2026 05:27 IST

Healthy Aam Doi Recipe: How To Make Ripe Mango Yoghurt At Home

Healthy Aam Doi Recipe

Published on Apr 19, 2026 05:21 IST

What happened to Jordan Peterson? Daughter shares 'devastating' health update

Jordan Peterson's health deteriorates due to neurological injury, as revealed by daughter Mikhaila, who discusses akathisia symptoms and challenges

Published on Apr 19, 2026 24:22 IST

UK surgeon explains why stewed apples are a ‘cheat code’ to gut health

Stewing apples makes it healthier for our gut.

Published on Apr 18, 2026 14:10 IST

What happens if you drink bay leaf infused water for 14 days? Dietician explains

Bay leaf-infused water helps to improve metabolism.

Published on Apr 18, 2026 13:55 IST

67-year-old Chennai senior citizen's fitness secrets: 2 days of fasting and...

Content creator Jayachandran Tamilarasan spotlighted the 67-year-old woman's healthy daily routine in an Instagram video.

Published on Apr 18, 2026 09:14 IST

Nutritionist shares 1 food that can act as medicine if you have constipation

Prunes have natural laxative properties, shares Deepsikha Jain.

Updated on Apr 18, 2026 06:39 IST

Akshay Tritiya Special Chana Dal Halwa Recipe for Bhog and Festive Prasad

Akshay Tritiya Special Chana Dal Halwa Recipe

Published on Apr 18, 2026 05:23 IST

Akshay Tritiya Special Panchamrit Recipe: Easy 5-Ingredient Prasad at Home

Akshay Tritiya Special Panchamrit Recipe

Updated on Apr 18, 2026 05:19 IST

Gurugram neurologist warns ‘work from home culture is more of a disadvantage’

Work from home culture stops people from focusing either on work or on home, claims Dr Sehrawat.

Updated on Apr 18, 2026 05:13 IST

Radiologist debunks 5 health-related myths fuelled by social media buzz

It is important to pay attention when your body gives signals, and cut through the noise of misconceptions.

Published on Apr 17, 2026 11:30 IST

Gastroenterologist shares 7 gut health mistakes that people keep making

Maintaining good gut health is more than eating lots of vegetables, notes Dr Sethi.

Updated on Apr 17, 2026 11:26 IST

Why does pollen trigger severe allergic reaction in some people? Doctor explains

PLant pollens can trigger serious allergy symptoms in some individuals.

Published on Apr 17, 2026 07:33 IST

Healthy Satyanarayan Prasad Recipe: Sugar-Free Sooji Halwa for Akshay Tritiya

Satyanarayan Prasad Recipe

Updated on Apr 17, 2026 05:28 IST

Power Packed Summer Detox Salad Made With Seeds, Greens, And Lemon Dressing

Summer Detox Salad Recipe

Published on Apr 17, 2026 05:19 IST

Bengaluru paediatrician explains why children show darkening of skin around neck

Dark patches on the skin are a sign of an underlying health issue, shares Dr Sheshadri.

Updated on Apr 17, 2026 05:18 IST

What happened to Taylor Momsen? spider bite hospitalization sparks concern

Taylor Momsen performs with Foo Fighters at the MusiCares Person of the Year gala honoring Mariah Carey in Los Angeles on January 30.

Updated on Apr 17, 2026 24:06 IST

Longevity doctor explains how toxic people in close circle can accelerate ageing

Being in close company of people who drain you is likely to make you age faster.

Published on Apr 16, 2026 10:32 IST

AIIMS-trained neurologist shares 3 steps to follow during a panic attack

Panic attacks are sudden and often comes without warning.

Updated on Apr 16, 2026 08:12 IST

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