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Meditation News

PAGE 7

Preventive measures for young working professionals to mitigate stroke risk

Brain health tips: Preventive measures for young working professionals to mitigate stroke risk

Published on May 2, 2024, 12:25 PM IST

Find your inner Zen: Cultivating calm with mini Zen gardens in your home

Find your inner Zen: Interior decor tips to cultivate calm with mini Zen gardens at your home

Published on Apr 30, 2024, 5:10 PM IST

9 best Yoga asanas for students to build focus and sharp memory

9 best Yoga asanas for students to build focus and sharp memory

Published on Apr 13, 2024, 6:47 PM IST

Why is meditation so powerful? From health benefits to realisation beyond the I

Dating back to the oldest scriptures known to mankind, it has been proven to improve a person's health, mental well-being, lifestyle, mindset, and emotional patterns

Updated on Apr 25, 2024, 11:23 PM IST

7 Chakras meditation: Meaning, locations, benefits and how to activate them

7 Chakras meditation: Learn how to unlock their powers

Updated on Apr 25, 2024, 11:23 PM IST

Dance, music therapy could help manage Parkinson’s disease: Study

Dance, music therapy could help manage Parkinson’s disease: Study

Updated on Jul 1, 2025, 6:42 PM IST

Meditation for beginners: How to use this powerful spiritual tool for well-being

Meditation is a powerful spiritual technique that helps improve mental health and overall well-being

Updated on Apr 25, 2024, 11:23 PM IST

Disconnect to reconnect: Allure of silent travel and its health benefits

Disconnect to reconnect: Allure of silent travel and its health benefits

Published on Apr 5, 2024, 5:47 PM IST

Arvind Kejriwal's life in Tihar jail: ‘Seems dazed’, sweeps cell, reads books

Delhi chief minister Arvind Kejriwal was arrested by the ED on March 21 in Delhi excise policy case (File Photo)

Updated on Apr 5, 2024, 9:53 AM IST

Caring for immune system with Yoga: 8 exercises to boost immunity

Caring for immune system with Yoga: Add these 8 exercises to your fitness routine to boost immunity

Published on Mar 23, 2024, 5:44 PM IST

10 exercises that release tension and promote positive mood

Yoga for stress management: 10 exercises that release tension and promote positive mood

Published on Mar 23, 2024, 10:16 AM IST

Over 700 yoga exponents take part in global fest in Uttarakhand

The festival organised by the Uttarakhand Tourism Development Board had started on March 15.

Updated on Mar 22, 2024, 7:34 AM IST

5 morning meditation practices to beat stress

Taking out some time in the morning to connect with your inner world through meditation can set the tone of the entire day and turn it more productive.

Published on Mar 10, 2024, 7:30 AM IST

Spectator by Seema Goswami: A filter for the strain

If you’re feeling burnt out, there’s nothing better than spending some time in nature. (Adobe Stock)

Updated on Mar 8, 2024, 3:41 PM IST

Yoga for travellers: 9 exercises to add to your fitness routine when on the go

Yoga for travellers: 9 exercises to add to your fitness routine when on the go

Published on Feb 25, 2024, 2:52 PM IST

Yoga for weight management: 11 exercises to keep obesity at bay

Yoga for weight management: 11 exercises to keep obesity at bay

Published on Feb 23, 2024, 1:08 PM IST

Friday fitness goal: Easiest Yoga exercises for beginners, their health benefits

Friday fitness goals: Easiest Yoga exercises for beginners and their health benefits

Published on Feb 9, 2024, 2:08 PM IST

Meditation and breathwork for indoor wellness: A pollution-resistant approach

Meditation and breathwork for indoor wellness: A pollution-resistant approach

Published on Jan 16, 2024, 8:07 PM IST

Yoga and respiratory resilience: Exercises to beat winter cold and flu naturally

Yoga and respiratory resilience: Exercises to beat winter cold and viral flu naturally

Published on Jan 16, 2024, 1:18 PM IST

Infinite scrawl : A Tamil manuscript in Venice unlocks stories of ancient India

The manuscript had been mis-categorised, making it hard to find in the monastery library. Its 370 slender, long leaves, held together by thread, were in entirely the wrong order too, making it difficult to identify once it was found. (Tamil Bharathan TK)

Updated on Jan 6, 2024, 6:42 PM IST

Why you should be a #MorningYogaPerson in 2024?

It's said that beginning the day early with meditation and yoga makes for a restorative start in addition to several other benefits.

Updated on Jan 4, 2024, 10:21 PM IST

Why Cong govt not seeking CBI probe into Kaleshwaram project? asks Kishan Reddy

HT Image

Updated on Jan 2, 2024, 4:05 PM IST

How to manifest your dream home? Tips to achieve your goals in 2024

Tips to manifest your goals in 2024

Published on Dec 30, 2023, 12:01 AM IST

Sunrays: Peace is not the absence of war

The character of a society or a country is the mean of the character of people that constitute it. If each one of us realises the value of good character and builds it for ourselves and our children, the world shall benefit immensely. (Getty Images/iStockphoto)

Updated on Dec 24, 2023, 8:34 AM IST

Angel Calendar: Weekly Oracle Guidance from December 15-21 for your zodiac sign

Read your Weekly Oracle Guidance for Aries to Pisces from December 15-21, 2023.

Updated on Dec 15, 2023, 8:51 PM IST

Meditation training can support wellbeing in older people: Research

Meditation training can support wellbeing in older people: Research

Published on Dec 3, 2023, 12:27 PM IST

Once a littered patch, Napean Greens to debut as hub for community events today

Mumbai, India –Nov 25, 2023: A view of Nepean Green, in Mumbai, India, on Saturday, Nov 25, 2023. (Photo by Bhushan Koyande/HT Photo)

Updated on Nov 26, 2023, 6:42 AM IST

How often do you notice the number 17 in public places? Here's why you see them

Representative image of a little angel praying.

Published on Nov 22, 2023, 11:48 AM IST

Hundreds of inmates observing Navratri fast at Naini Central Jail

A Durga Puja pandal all decked up in Prayagraj. (Anil kumar maurya/ht photo)

Updated on Oct 20, 2023, 8:22 AM IST

Kirti Kulhari: From dark places to catching the light

During the week of her 35th birthday in 2020, Kirti Kulhari ran a series on her Instagram, posting what she loves about herself. “Looking back, that was the moment I realised I was falling in love with myself.” Make-up by: Anuradha Raman; Make-up assisted by: Madhura Deokute; Styled by: Shivangi Shrivastav (Mrinmai Parab)

Updated on Oct 20, 2023, 3:47 PM IST

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