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Easy ways to include vitamins in your diet

Health experts suggests some easy lifestyle changes to get your daily dose of vitamins.

Easy ways to include vitamins in your diet (Polina Tankilevitch)
Easy ways to include vitamins in your diet (Polina Tankilevitch)
Updated on Oct 29, 2022 07:44 AM IST

Diwali beauty tips: Include these 6 vitamins in your skincare for a healthy glow

Vitamins play a vital role in maintaining skin and overall health. From improving elasticity to removing dark spots, we need vitamins for everything and with Diwali just around the corner, here are 6 vitamins that you should in your skincare routine for a healthy glow

Diwali 2022 beauty tips: Include these 6 vitamins in your skincare routine for a healthy glow(Ron Lach)
Diwali 2022 beauty tips: Include these 6 vitamins in your skincare routine for a healthy glow(Ron Lach)
Updated on Oct 21, 2022 07:53 PM IST

Beauty experts on why Vitamin C should be part of our daily skincare routine

From anti-ageing to relief from hyperpigmentation or dark pigmentation, here's why beauty experts insist that Vitamin C should be part of our daily skincare routine

Beauty experts on why Vitamin C should be part of our daily skincare routine(Photo by Natali Hordiiuk on Unsplash)
Beauty experts on why Vitamin C should be part of our daily skincare routine(Photo by Natali Hordiiuk on Unsplash)
Updated on Oct 03, 2022 08:26 PM IST

6 most important vitamins for women and ways to consume them

Check out the top six vitamins for women and how they can be added to the diet.

6 most important vitamins for women and ways to consume it(istockphoto)
6 most important vitamins for women and ways to consume it(istockphoto)
Published on Sep 02, 2022 05:50 PM IST

Multivitamins: Tips on how to include multivitamins in daily diet, their benefit

A daily dose of multivitamins can keep diseases at bay and help you live a healthy life but before you start including multivitamins in your daily diet, here are some things to keep in mind

Multivitamins: Tips on how to include multivitamins in daily diet, their benefits (Photo by Diana Polekhina on Unsplash)
Multivitamins: Tips on how to include multivitamins in daily diet, their benefits (Photo by Diana Polekhina on Unsplash)
Updated on Aug 20, 2022 11:18 AM IST
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