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Urban Indians at risk: 4 common nutrient deficiencies harming health
Updated on Sept 09, 2025 10:26 am IST
Are you taking supplements wrong? Gastroenterologist reveals why timing matters
Published on Aug 27, 2025 03:54 pm IST
Are there any benefits of sunlight exposure beyond vitamin D? Experts reveal
Updated on Jul 20, 2025 05:13 pm IST
Cardiologist says vitamin B12 is ‘unsung hero of your energy levels’: A guide
Published on Jun 25, 2025 09:51 am IST
Your daily multivitamin could be doing more harm than good: All you need to know
Updated on Jun 19, 2025 05:00 pm IST
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_1656574719160_1656574760919.jpg "Hair loss issues are faced by a lot of us. In order to fix the hair problems, sometimes we need to watch the nutrients that we are taking in as well. “Hair problems also include thinning of hair, weak hair, split ends, limp and lifeless hair, itchy scalp, dandruff, and a lot more. These hair problems are often nutritional deficiencies in the body. To combat this, micronutrients (vitamins and minerals) are required in minute quantities,” Nutritionist Anjali Mukerjee wrote. She further recommended five Vitamins that should be incorporated in the daily diet in order to contribute to hair growth and hair health.(Unsplash)")
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