wellness news

Meet Tabata, the four-minute Japanese workout trend that’s viral online

Tabata is taking over fitness feeds with its short, intense format.

wellness

Updated on Sept 02, 2026 06:16 pm IST

What’s Lakshmi-maxxing and why are Indians calling it out?

‘Lakshmi-maxxing’ turns Indian spiritual traditions into a modern beauty and wellness idea

leisure

Updated on Aug 31, 2026 12:01 pm IST

What are somatic exercises? Why body awareness is becoming part of spirituality

Somantic exercises.

spiritual

Published on Aug 28, 2026 05:59 am IST

What are the 7 chakras? What this ancient spiritual practice means

7 Chakras and their purpose in the human body.

spiritual

Published on Aug 26, 2026 03:44 am IST

What does a home designed for healthy ageing look like?

From wide-circulation areas, grab supports, level flooring and floor-level lighting, a longevity-focused interior includes accessible design features.

art culture

Updated on Aug 21, 2026 04:32 pm IST

New Ayurvedic wellness brand is here: Is Ayurveda the new buzz for gut health

Is Ayurveda the new buzz for gut health

fashion

Published on Aug 16, 2026 10:00 am IST

IV before Navratri? This wellness trend takes pre-event prep a step further

From hydration and vitamin C to glutathione and NAD, IV wellness drips are increasingly being positioned as a pre-event pick-me-up.

wellness

Updated on Aug 14, 2026 05:21 pm IST

International Youth Day 2026: Why ‘having your life together’ is a status symbol

Experts explain why "having your life together" has become Gen Z's new status symbol.

us news

Published on Aug 14, 2026 10:02 am IST

The ‘kinda chic’ trend is the internet’s new language for self-love

(L-R) Priyanka Chopra and Drew Barrymore hop on the 'kinda chic' trend

wellness

Updated on Aug 11, 2026 07:08 pm IST

Why Gen Z can’t stop clicking these tiny keycap keyrings

Tiny mechanical keycap keyrings are emerging as portable fidget tools

wellness

Updated on Aug 02, 2026 03:00 pm IST

Meet anti-anxiety jewellery, the wellness trend you can fidget with

Anti-anxiety jewellery is blurring the line between fashion and function

wellness

Updated on Aug 01, 2026 10:06 am IST

Heart surgeon shares his number 1 tip for your wellness journey

Read more to find out Dr London's no. 1 health tip.

health

Published on Jul 30, 2026 04:29 pm IST

How to pack your protest-day medical kit

Long hours, crowds and changing conditions can take a toll.

wellness

Updated on Jul 24, 2026 04:26 pm IST

International Self-Care day 2026| Mindfulness to me-time, celebs open up

Shalmali, Saumya and Jamie

leisure

Updated on Jul 23, 2026 05:46 pm IST

World Brain Day: How to use AI without making your brain lazy

AI can answer questions in seconds, but experts say your brain still needs regular mental exercise

wellness

Updated on Jul 22, 2026 12:28 am IST

Dermatologists explain how to keep your feet healthy in monsoon

Rainy days call for more than just waterproof footwear.

wellness

Updated on Jul 21, 2026 01:29 pm IST

The art of dusking: Why everyone’s staying after the sunset

Across beaches, mountains and deserts, dusking is turning twilight into travel's newest wellness ritual.

trips tours

Published on Jun 29, 2026 09:15 am IST

Chhattisgarh CM Sai joins mass yoga session in Ambikapur on Yoga Day

Chhattisgarh Chief Minister Vishnu Deo Sai performs yoga on the occasion of the 12th International Yoga Day, in Surguja on Sunday.

genesis

Published on Jun 21, 2026 09:03 pm IST

Malaika Arora says yoga is more than just a workout, calls it a 'part of life'

Malaika Arora reflects on yoga's impact in her latest Instagram post.

health

Published on Jun 22, 2026 12:00 pm IST

Inside a mindful morning marking International Day of Yoga in Mumbai

Participants practise yoga at the open-air terrace setting to mark International Day of Yoga

wellness

Published on Jun 21, 2026 03:14 pm IST

5 things to keep in mind when selecting a wellness destination for your vacation

The best wellness escapes go beyond spa treatments, offering meaningful experiences shaped by nature, culture, and personal goals.

travel

Published on Jul 31, 2026 11:20 pm IST

Changing lifestyles are creating India’s next consumer growth engine

Consumer

economy

Published on Jun 19, 2026 09:10 pm IST

3 signs your chakras may be blocked, according to spiritual experts

3 signs to identify the chakras that are blocked.

spiritual

Published on Jun 19, 2026 04:56 am IST

On Global Wellness Day, a psychologist shares why Inner well-being shouldn't be

A psychologist shares why Inner well-being shouldn't be put on hold.

spiritual

Updated on Jun 14, 2026 06:00 pm IST

Why is transcendental meditation good for overcoming anxiety?

transcendental meditation good for overcoming anxiety

spiritual

Published on Jun 13, 2026 03:02 am IST

Global Wellness Day: Simple spiritual practices that can help you feel grounded

Simple practises to perform for mental wellness.

spiritual

Published on Jun 13, 2026 02:05 am IST

Why more and more pets are being seen with athletes

For many athletes, pets have become an integral part of life on tour.

wellness

Published on Jun 11, 2026 04:17 pm IST

A wellness expert shares why the new generation is shifting to mental wellness

Global Wellness Day 2026

spiritual

Updated on Jun 11, 2026 06:11 pm IST

Relaxing 10-minute bedtime yoga routine for better sleep and stress relief

Relaxing 10-minute bedtime yoga routine for better sleep and stress relief.

health

Published on Jun 10, 2026 02:47 pm IST

Step inside a wellness retreat in Dehradun where slowing down feels like luxury

Discovering the essence of wellness at Six Senses Vana retreat.

travel

Published on Jun 10, 2026 12:00 pm IST

Home / Topic / Wellness / News

wellness news

Hi, {{name}}