...
...

wellness news

The art of dusking: Why everyone’s staying after the sunset

Across beaches, mountains and deserts, dusking is turning twilight into travel's newest wellness ritual.
Published on Jun 29, 2026 09:15 am IST

Chhattisgarh CM Sai joins mass yoga session in Ambikapur on Yoga Day

Chhattisgarh Chief Minister Vishnu Deo Sai performs yoga on the occasion of the 12th International Yoga Day, in Surguja on Sunday.
Published on Jun 21, 2026 09:03 pm IST

Malaika Arora says yoga is more than just a workout, calls it a 'part of life'

Malaika Arora reflects on yoga's impact in her latest Instagram post.
Published on Jun 22, 2026 12:00 pm IST

Inside a mindful morning marking International Day of Yoga in Mumbai

Participants practise yoga at the open-air terrace setting to mark International Day of Yoga
Published on Jun 21, 2026 03:14 pm IST

5 things to keep in mind when selecting a wellness destination for your vacation

The best wellness escapes go beyond spa treatments, offering meaningful experiences shaped by nature, culture, and personal goals.
Published on Jun 20, 2026 04:00 pm IST

3 signs your chakras may be blocked, according to spiritual experts

3 signs to identify the chakras that are blocked.
Published on Jun 19, 2026 04:56 am IST

On Global Wellness Day, a psychologist shares why Inner well-being shouldn't be

A psychologist shares why Inner well-being shouldn't be put on hold.
Updated on Jun 14, 2026 06:00 pm IST

Why is transcendental meditation good for overcoming anxiety?

transcendental meditation good for overcoming anxiety
Published on Jun 13, 2026 03:02 am IST

Global Wellness Day: Simple spiritual practices that can help you feel grounded

Simple practises to perform for mental wellness.
Published on Jun 13, 2026 02:05 am IST

Why more and more pets are being seen with athletes

For many athletes, pets have become an integral part of life on tour.
Published on Jun 11, 2026 04:17 pm IST

A wellness expert shares why the new generation is shifting to mental wellness

Global Wellness Day 2026
Updated on Jun 11, 2026 06:11 pm IST

Relaxing 10-minute bedtime yoga routine for better sleep and stress relief

Relaxing 10-minute bedtime yoga routine for better sleep and stress relief.
Published on Jun 10, 2026 02:47 pm IST

Step inside a wellness retreat in Dehradun where slowing down feels like luxury

Discovering the essence of wellness at Six Senses Vana retreat.
Published on Jun 10, 2026 12:00 pm IST

44-year-old gastroenterologist shares 5 health tips he wishes he knew in his 20s

Check out 5 silent health mistakes most people make in their 20s.
Published on Jun 07, 2026 12:00 pm IST

These 5 gut health trends are shaping wellness in 2026: Do experts approve?

These 5 gut health trends are shaping wellness in 2026.
Updated on May 31, 2026 09:00 pm IST

Why US astrology followers are turning to Vastu Shastra for home energy

Vastu Shastra
Published on May 28, 2026 04:28 am IST

Heart surgeon shares 4 habits that increase lifespan and prevents doctor visits

Adopting a healthy lifestyle decreases disease risk and contributes to longevity.
Published on May 26, 2026 01:17 pm IST

Health coach decodes the ice baths and cold showers wellness trend

Some people genuinely feel more alert, energised, or mentally refreshed after a cold shower.
Published on May 26, 2026 11:59 pm IST

These 5 wellness rituals are shaping women’s self-care in 2026

5 wellness rituals are shaping women’s self-care in 2026.
Published on May 25, 2026 02:31 pm IST

Inside fashion’s luxury home gym era: $15,000 Swarovski dumbbells and more

Inside fashion’s luxury home gym era
Published on May 22, 2026 01:28 pm IST

Where Lucknow can take a cool dip: City’s splash spots to beat the heat

Where Lucknow can take a cool dip
Updated on May 17, 2026 05:57 pm IST

Why are Americans using the spiritual wellness trend in 2026?

Spiritual Wellness is trending in America.
Published on May 09, 2026 02:30 am IST

A spirituality expert explains the purpose and benefits of spiritual health

Spiritual wellness.
Published on May 06, 2026 05:59 pm IST

A slower, more thoughtful stay in Mussoorie

A calm, unfussy getaway that puts rest and rhythm ahead of everything else.
Updated on May 04, 2026 04:53 pm IST

How to create wellness corners at home using these tips and soothing elements

Tips to create wellness corner at home.
Published on May 04, 2026 04:24 pm IST

The ‘digital pacifier’ comes under scrutiny in the UK; take a look

The iPad kids
Published on Apr 27, 2026 04:16 pm IST

How women are taking charge with smart health tracking

Health (Photo:Fortis Healthcare)
Published on Apr 16, 2026 12:43 pm IST

40 and expecting? 3 women reveal the realities of late motherhood in 2026

Divyanka Tripathi. who conceived naturally, and Karishma Tanna celebrate their pregnancies
Published on Apr 09, 2026 04:00 pm IST

A simple coffee and nap routine is changing how we recharge

The idea is simple: drink coffee and lie down immediately for a 20-minute nap.
Updated on Apr 06, 2026 05:02 pm IST