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Yoga News

PAGE 12

Yoga for relaxation: Here's how yoga asanas help you unwind and manage stress

International Yoga Day 2024: Looking for mental calmness? Here's how Yoga exercises help you unwind and manage stress

Published on Jun 21, 2024, 11:12 AM IST

International Day of Yoga: 10 unusual yoga styles

From Goat Yoga to Beer Yoga, take your pick.

Published on Jun 21, 2024, 10:49 AM IST

Happy International Yoga Day 2024: Best WhatsApp wishes, SMS, FB status to share

Happy International Yoga Day 2024: 25 best SMS, images, WhatsApp messages, quotes, wishes, Facebook status to share

Published on Jun 21, 2024, 10:10 AM IST

Watch: How PM Modi performs asanas on International Yoga Day

PM Modi takes part in 10th International Day of Yoga celebrations

Updated on Jun 21, 2024, 1:45 PM IST

PM Narendra Modi gives 'yoga economy' message in land of 'sadhna' Srinagar

Prime Minister Narendra Modi addresses the gathering on the occasion of the 10th International Day of Yoga, in Srinagar.

Published on Jun 21, 2024, 9:01 AM IST

International Yoga Day 2024: 5 asanas to begin your Yoga journey

International Yoga Day 2024: Are you a beginner? Try these 5 exercises to begin your Yoga journey

Published on Jun 21, 2024, 8:49 AM IST

International Day of Yoga | More than craze, yoga is becoming a way of life!

Yoga enthusiasts performing Iyengar yoga at a city gym

Published on Jun 20, 2024, 11:39 PM IST

International Day of Yoga | Aasif Sheikh: Outcome of yoga is gratifying

Aasif Sheikh during the yoga session

Published on Jun 20, 2024, 11:24 PM IST

International Day of Yoga 2024: 5 Yoga exercises to protect you from heatstroke

International Day of Yoga 2024: 5 Yoga exercises to protect you from heatstroke this summer

Updated on Jun 21, 2024, 7:51 AM IST

International Day of Yoga 2024: 5 safe and effective poses for older adults

International Day of Yoga 2024: 5 safe and effective poses for older adults

Updated on Jun 21, 2024, 7:55 AM IST

International Yoga Day 2024: 5 Yoga exercises that help with summer migraines

Yoga poses that can help alleviate summer migraines and promote overall well-being.

Updated on Jun 21, 2024, 7:57 AM IST

International Day of Yoga 2024: Combat stress with these yoga asanas

Ustrasana, or the Camel Pose, is a backbend routine that helps in opening up the chest.

Published on Jun 19, 2024, 4:42 PM IST

Include yoga, millets to make health a people-led movement: PM Modi to Pradhans

Prime Minister Narendra Modi speaks during the inauguration of the 2-day 'Global Millets (Shree Anna) Conference' in Pusa, in New Delhi, May 2023 (File image)

Published on Jun 18, 2024, 2:21 PM IST

Yoga and women’s health: 5 asanas that can help women lead a healthier life

The Butterfly pose is a seated pose that helps in stimulating the pelvic region, alleviating menstrual discomfort.

Published on Jun 18, 2024, 1:35 PM IST

Tips to adapt Yoga for different age groups, body types, specific health issues

Tips to adapt Yoga for different age groups, body types, individuals with specific health conditions

Published on Jun 13, 2024, 6:54 PM IST

U.P. universities aim for Guinness Record with mass yoga pledge

For Representation Only (File)

Updated on Jun 13, 2024, 4:06 PM IST

Kareena Kapoor's “favourite” Chakrasana pose should be on your list. Here's why…

Kareena Kapoor Khan shared a series of pics of herself performing chakrasana

Updated on Jun 12, 2024, 5:46 PM IST

5 face yoga techniques for smooth and wrinkle-free skin

Face yoga is very beneficial to tighten skin and give you a healthy glow.

Published on Jun 8, 2024, 10:01 AM IST

Man dies at yoga camp; audience continues clapping mistaking it as performance

An old man aged 73 years suffered cardiac arrest and died while dancing at a yoga camp in Madhya Pradesh's Indore on Friday

Published on May 31, 2024, 8:55 PM IST

Forget goat yoga, piglet yoga is the new wellness trend keeping people busy

The students doing piglet yoga love the presence of these cute animals (Representational image).

Published on May 24, 2024, 8:14 AM IST

Yoga linked to stronger hearts and symptom improvement in heart failure: Study

Yoga linked to stronger hearts and symptom improvement in heart failure: Study

Published on May 13, 2024, 6:53 PM IST

10 wonderful benefits of stretching every day for your body and mind

Daily stretching can make your body more flexible, increase your range of motion, improve your posture, keep your muscles agile as you age and make you feel happier, more confident and relaxed.

Published on May 13, 2024, 12:29 PM IST

Want to unlock inner peace for deep calm? Try transformative power of Yoga Nidra

Want to unlock inner peace for deep relaxation? Try transformative power of Yoga Nidra or Yogic sleep

Published on May 3, 2024, 6:51 PM IST

Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness drill

Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness routine to improve blood circulation

Published on Apr 24, 2024, 11:04 AM IST

Varun Sood: I have never looked at celebs for fitness inspiration

Actor Varun Sood opens up about his fitness regimen, internal fitness and physical transformations.

Published on Apr 20, 2024, 2:49 AM IST

Supporting healthy joints with Yoga: 5 exercises for joint flexibility, mobility

Supporting healthy joints with Yoga: 5 exercises for joint flexibility and mobility

Published on Apr 17, 2024, 3:38 PM IST

The enduring appeal of Tamil Nadu's moral compass, Thiruvalluvar

The Thiruvalluvar Statue, located 400 meters from the coastline of Kanyakumari

Published on Apr 16, 2024, 9:05 PM IST

9 best Yoga asanas for students to build focus and sharp memory

9 best Yoga asanas for students to build focus and sharp memory

Published on Apr 13, 2024, 6:47 PM IST

Why is meditation so powerful? From health benefits to realisation beyond the I

Dating back to the oldest scriptures known to mankind, it has been proven to improve a person's health, mental well-being, lifestyle, mindset, and emotional patterns

Updated on Apr 25, 2024, 11:23 PM IST

Do you suffer from motion sickness? Alia Bhatt's trainer shares mudra to help

Do you suffer from motion sickness? Check out a yoga mudra inside to combat it.

Published on Apr 12, 2024, 7:50 PM IST

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