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International Yoga Day 2024: Get sculpted and strong arms with these yoga asanas

International Yoga Day 2024: Chaturanga Dandasana, also known as Four-Limbed Staff Pose, helps in strengthening arm and shoulder muscles.

Published on Jun 21, 2024, 1:12 PM IST

Yoga can attract more tourists to J&K, create jobs for locals: PM Modi in Srinagar

Prime Minister Narendra Modi taking a selfie with people after performing yoga on the 10th International Day of Yoga in Srinagar on Friday. (PTI Photo)

Published on Jun 21, 2024, 12:46 PM IST

Int'l Yoga Day 2024: Lesser known variations to heal your body, mind & spirit

International day of Yoga 2024: Heal your body, mind and spirit with these lesser known forms of the discipline

Published on Jun 21, 2024, 12:35 PM IST

Indian armed forces perform yoga on mountains, warships | Watch

Despite the snowy weather, more than 10 soldiers were seen performing various asanas in the norther frontier on Friday.

Published on Jun 21, 2024, 11:44 AM IST

International Day Of Yoga| Nushrratt on how Yoga helped her cope with PTSD

Nushrratt Bharuchha on International Day of Yoga 2024

Updated on Jun 21, 2024, 11:46 AM IST

International Yoga Day 2024: Meet Delhi yoginis who add eclectic stretch to yoga

Delhiites Vesna Jacob, Anahita Pangtey and Avantika Kochar are yoginis who're adding an eclectic twist to yoga.

Published on Jun 21, 2024, 11:31 AM IST

International Yoga Day2024: An astrological guide for each zodiac this full moon

An astrological guide for each zodiac sign today.

Published on Jun 21, 2024, 11:26 AM IST

Kiara Advani's yoga Day 2024 workout: Steps and benefits of her go-to asana

Kiara Advani's Yoga workout on International Yoga Day 2024: Detailed steps and health benefits

Published on Jun 21, 2024, 11:23 AM IST

Yoga for relaxation: Here's how yoga asanas help you unwind and manage stress

International Yoga Day 2024: Looking for mental calmness? Here's how Yoga exercises help you unwind and manage stress

Published on Jun 21, 2024, 11:12 AM IST

International Day of Yoga: 10 unusual yoga styles

From Goat Yoga to Beer Yoga, take your pick.

Published on Jun 21, 2024, 10:49 AM IST

Happy International Yoga Day 2024: Best WhatsApp wishes, SMS, FB status to share

Happy International Yoga Day 2024: 25 best SMS, images, WhatsApp messages, quotes, wishes, Facebook status to share

Published on Jun 21, 2024, 10:10 AM IST

Watch: How PM Modi performs asanas on International Yoga Day

PM Modi takes part in 10th International Day of Yoga celebrations

Updated on Jun 21, 2024, 1:45 PM IST

PM Narendra Modi gives 'yoga economy' message in land of 'sadhna' Srinagar

Prime Minister Narendra Modi addresses the gathering on the occasion of the 10th International Day of Yoga, in Srinagar.

Published on Jun 21, 2024, 9:01 AM IST

International Yoga Day 2024: 5 asanas to begin your Yoga journey

International Yoga Day 2024: Are you a beginner? Try these 5 exercises to begin your Yoga journey

Published on Jun 21, 2024, 8:49 AM IST

International Day of Yoga | More than craze, yoga is becoming a way of life!

Yoga enthusiasts performing Iyengar yoga at a city gym

Published on Jun 20, 2024, 11:39 PM IST

International Day of Yoga | Aasif Sheikh: Outcome of yoga is gratifying

Aasif Sheikh during the yoga session

Published on Jun 20, 2024, 11:24 PM IST

International Day of Yoga 2024: 5 Yoga exercises to protect you from heatstroke

International Day of Yoga 2024: 5 Yoga exercises to protect you from heatstroke this summer

Updated on Jun 21, 2024, 7:51 AM IST

International Day of Yoga 2024: 5 safe and effective poses for older adults

International Day of Yoga 2024: 5 safe and effective poses for older adults

Updated on Jun 21, 2024, 7:55 AM IST

International Yoga Day 2024: 5 Yoga exercises that help with summer migraines

Yoga poses that can help alleviate summer migraines and promote overall well-being.

Updated on Jun 21, 2024, 7:57 AM IST

International Day of Yoga 2024: Combat stress with these yoga asanas

Ustrasana, or the Camel Pose, is a backbend routine that helps in opening up the chest.

Published on Jun 19, 2024, 4:42 PM IST

Include yoga, millets to make health a people-led movement: PM Modi to Pradhans

Prime Minister Narendra Modi speaks during the inauguration of the 2-day 'Global Millets (Shree Anna) Conference' in Pusa, in New Delhi, May 2023 (File image)

Published on Jun 18, 2024, 2:21 PM IST

Yoga and women’s health: 5 asanas that can help women lead a healthier life

The Butterfly pose is a seated pose that helps in stimulating the pelvic region, alleviating menstrual discomfort.

Published on Jun 18, 2024, 1:35 PM IST

Tips to adapt Yoga for different age groups, body types, specific health issues

Tips to adapt Yoga for different age groups, body types, individuals with specific health conditions

Published on Jun 13, 2024, 6:54 PM IST

U.P. universities aim for Guinness Record with mass yoga pledge

For Representation Only (File)

Updated on Jun 13, 2024, 4:06 PM IST

Kareena Kapoor's “favourite” Chakrasana pose should be on your list. Here's why…

Kareena Kapoor Khan shared a series of pics of herself performing chakrasana

Updated on Jun 12, 2024, 5:46 PM IST

5 face yoga techniques for smooth and wrinkle-free skin

Face yoga is very beneficial to tighten skin and give you a healthy glow.

Published on Jun 8, 2024, 10:01 AM IST

Man dies at yoga camp; audience continues clapping mistaking it as performance

An old man aged 73 years suffered cardiac arrest and died while dancing at a yoga camp in Madhya Pradesh's Indore on Friday

Published on May 31, 2024, 8:55 PM IST

Forget goat yoga, piglet yoga is the new wellness trend keeping people busy

The students doing piglet yoga love the presence of these cute animals (Representational image).

Published on May 24, 2024, 8:14 AM IST

Yoga linked to stronger hearts and symptom improvement in heart failure: Study

Yoga linked to stronger hearts and symptom improvement in heart failure: Study

Published on May 13, 2024, 6:53 PM IST

10 wonderful benefits of stretching every day for your body and mind

Daily stretching can make your body more flexible, increase your range of motion, improve your posture, keep your muscles agile as you age and make you feel happier, more confident and relaxed.

Published on May 13, 2024, 12:29 PM IST

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