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health

Coach Raj Ganpath weighs in on 3 fitness rules people make a big deal out of

health
Published on Sep 16, 2026 15:27 IST
Read more to find out what you should focus on if you want to get fit!

Why do we feel guilty for resting even when we’re exhausted?

Why rest feels like a luxury when you’re constantly tired?
health
Updated on Sep 16, 2026 12:58 IST

Can toothpaste harm enamel? Dr Porus Turner explains protection vs strengthening

Enamel Protection vs. Enamel Strengthening: Understanding the Difference
health
Published on Sep 16, 2026 12:58 IST

Gastroenterologist warns excess alcohol, sugary drinks can lead to liver failure

Read more to find out how to protect your liver!
health
Published on Sep 16, 2026 12:12 IST

Does going to gym affect male fertility? Andrologist explains the real concern

Recovery from steroid or testosterone use impacts fertility over months.
health
Published on Sep 16, 2026 11:41 IST

India's giving free HPV shots and parents have questions: A doctor answered 5

Here are five common myths about the HPV vaccine, busted by a doctor. (HT Archive)
health
Published on Sep 16, 2026 11:40 IST

Why does coffee fail to wake you up sometimes? Expert explains

Why can coffee make you sleepy even though caffeine is meant to boost alertness?
health
Published on Sep 16, 2026 10:28 IST

Your skin has a ‘body clock’ too: Dermatologist explains the 24-hour skin cycle

Dermatologist explains how your skin’s natural 24-hour rhythm affects protection, repair and barrier health.
health
Published on Sep 16, 2026 10:28 IST

Want to start GLP-1 medications? Gastroenterologist shares 5 things to know…

Weightloss with GLP-1 drugs comes with other associated effects.
health
Updated on Sep 16, 2026 09:22 IST

Festive beauty tips 101: Doctor explains risks of overdoing facial treatments

Squeezing multiple skincare treatments before festivals can irritate skin instead of enhancing its glow, warns Dr Patel.
health
Published on Sep 16, 2026 09:04 IST

Love curd rice for dinner? Here's what eating it every night really does to you

Curd rice at night may be comforting, but is it a balanced dinner?
health
Published on Sep 16, 2026 08:56 IST

Women slam trolls body-shaming Katrina Kaif with 'before and after' pics

Women are defending Katrina Kaif's postpartum look. She was seen with Vicky Kaushal at Antilia on September 14.
health
Published on Sep 16, 2026 08:32 IST

Is your baby exposed to toxic indoor air? 3 insights on pollution risks

What's really in the air your baby breathes at home?
health
Published on Sep 16, 2026 07:59 IST

This marathon runner started running at 60 and is proving age is just a number

Kishori Kudecha, a 69-year-old marathon runner, began her journey at 60.
health
Updated on Sep 16, 2026 07:58 IST

Physiotherapist shares things to consider before buying new shoes

It is important to consider how supportive a pair of shoes can be before making a purchase.
health
Updated on Sep 16, 2026 07:17 IST

How to identify your scar type and understand what your skin needs

Why your acne scars may need different treatments.
health
Published on Sep 16, 2026 06:41 IST

9 life lessons from Buddhist monk and ‘happiest man in the world’

Here is how a renowned Tibetan Buddhist monk says you can reboot your brain. (Instagram/ Yongey Mingyur Rinpoche)
health
Published on Sep 16, 2026 06:24 IST

Before you pop a magnesium supplement, read this doctor’s advice

Magnesium supplements are in high demand, but Dr Santosh warns they aren't necessary for everyone.
health
Published on Sep 16, 2026 06:00 IST

Always craving sugar or salty snacks? What your cravings are trying to tell you

Your cravings may be more than just a love for snacks. Here’s what persistent food cravings could indicate.
health
Published on Sep 16, 2026 05:44 IST

Paediatrician lists 7 signs that could indicate sepsis in children with fever

Sometimes it is important to look out for warning signs while monitoring fever in children.
health
Updated on Sep 16, 2026 05:00 IST

Is your ‘healthy’ breakfast raising your blood sugar? Doctor explains what to do

Doctor explains what to eat for better blood sugar control.
health
Updated on Sep 16, 2026 02:49 IST

Are your haldi and amla shots actually helping? We asked a Bengaluru dietician

HT Health Talk: Foods like turmeric offer benefits, but it's important to consider individual tolerance and dietary variety. (Freepik)
health
Published on Sep 16, 2026 02:48 IST

Physician shares what causes sleep anxiety and how to break the cycle

Read more to find out practical ways to prevent sleep anxiety.
health
Updated on Sep 15, 2026 14:25 IST

Why quit smoking and vaping? Heart surgeon warns it affects ‘the entire body…’

Read more to find out how smoking affects every organ of your body!
health
Published on Sep 15, 2026 10:54 IST

Is your body lacking essential nutrients? Dietitian shares signs to know

The body shows subtle symptoms when it is deficient in one or more nutrients.
health
Updated on Sep 15, 2026 10:47 IST

That Instagram workout looks easy, but is your body ready for it?

Here's what you need to know before trying any viral workout.
health
Published on Sep 15, 2026 09:42 IST

Is your screen time ageing your skin? Dr Ajay Rana discusses its effects

Is your screen time ageing your skin? Dermatologist Dr Ajay Rana reveals how modern lifestyles are affecting women
health
Updated on Sep 15, 2026 08:50 IST

Lymphoma can look like common infection: Oncologist shares 7 warning signs…

Early lymphoma symptoms are similar to those of common infections.
health
Updated on Sep 15, 2026 08:36 IST

Persistent bloating is not always about what you ate: What could be causing it

Here’s what could be behind the persistent bloating.
health
Published on Sep 15, 2026 08:27 IST

Fitness coach ranks different forms of cardio and benefits from worst to best

Read more to find out which form of cardio delivers the best benefits.
health
Published on Sep 15, 2026 07:56 IST
Home / Lifestyle / Health
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