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Anxiety News

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Missing friends in other cities? Here’s why it might be best thing for your mind

Regardless of the distance, there are plenty of ways you can stay in touch with your long-distance friends,

Updated on Apr 3, 2025, 7:52 PM IST

Feeling anxious? Doctor reveals a surprising treat to calm you down

Sour candy is a common treat that helps managing your anxiety.

Updated on Apr 2, 2025, 10:15 AM IST

Are you always stressed? Expert shares how your gut may be paying the price

Stress can cause gut issues like indigestion.

Updated on Mar 28, 2025, 4:23 PM IST

Are you anxious? Watch out for these 5 common habits you may have

Anxiety manifests in everyday habits too.

Updated on Mar 27, 2025, 7:08 PM IST

Are you moving to a new place soon? Expert shares how it affects mental health

Moving is a big change.

Updated on Mar 23, 2025, 5:59 PM IST

Struggle to say ‘No’ at work? Expert reveals the mental health risks

You invite too much on your plate when you become a people pleaser.

Updated on Mar 23, 2025, 3:31 PM IST

Strict parenting: Study says harsh discipline reveals truth about your relations

Parents with anxious attachment style fail to understand their children's emotion.

Updated on Mar 23, 2025, 10:32 AM IST

Social anxiety in children: Why younger kids require more support to cope

Younger children with social anxiety require parental support

Updated on Mar 22, 2025, 12:42 PM IST

Art as therapy: Swiss doctors prescribe museum visits. Here's why

A sculpture (front) by Swiss artist Niki de Saint Phalle is displayed during the press visit to the exhibition ''Corps et Ames'' or ''Body and Soul'' at the Bourse de Commerce, in Paris. Feeling stressed? Your doctor might send you to an art gallery!

Published on Mar 12, 2025, 6:54 PM IST

Can AI feel stress? Experts say ChatGPT shows ‘anxiety’ when exposed to trauma

The study states that ChatGPT can experience “anxiety" when given violent prompts which can lead to the chatbot appearing moody towards its users

Published on Mar 10, 2025, 7:36 PM IST

AI predicts long-term recovery for anxiety with 72% accuracy: Study

AI can help personalise treatment for anxiety.

Updated on Mar 9, 2025, 5:59 PM IST

Could your dizziness be more than stress? All you need to know about anaemia

Can’t shake that tired feeling? It could be anaemia, Here’s what you need to know!

Updated on Mar 9, 2025, 4:23 PM IST

The lockdown that won’t lift: Charles Assisi on anxiety in a post-Covid world

A masked man walks past graffiti in Pune, in 2020. (HT Archives)

Updated on Mar 8, 2025, 12:54 PM IST

Customising treatment for those with mental illnesses

A 2023 policy brief prepared for Baker Institute by various stakeholders in Europe can act as a starting point. Underscoring the importance of precision psychiatry, the brief recommends “multidisciplinary research between academia, industry, health economists, regulatory agencies, patient associations, policy entrepreneurs, ethicists, and philosophers” to “find the right treatment for the right patient” (Ravi Choudhary/HT PHOTO)

Published on Mar 4, 2025, 7:49 PM IST

Investigator on SafeSport case gets arrested and now a survivor is facing trauma once again

Investigator on SafeSport case gets arrested and now a survivor is facing trauma once again

Published on Feb 28, 2025, 4:32 PM IST

Feeling anxious? Study says eat more yoghurt and kimchi to feel good

Anxious behaviours can be reduced with fermented, probiotic-rich foods.

Updated on Feb 21, 2025, 7:11 PM IST

Struggling to conceive? This overlooked relationship problem might be to blame

Could your relationship be affecting your fertility? Here’s what you need to know!

Updated on Feb 18, 2025, 7:24 PM IST

How loneliness and social anxiety could be affecting your body’s stress response

Study links loneliness to weaker blood pressure response in socially anxious individuals.

Published on Feb 14, 2025, 1:49 PM IST

Can't sit still? Expert explains causes of restlessness and how to manage it

Biting, fidgeting with nails is one of the restless activity.

Updated on Feb 11, 2025, 7:45 PM IST

Is an anxious person creative? Study shows an interesting trade-off

Anxiety is a negative mental state.

Updated on Feb 9, 2025, 7:19 PM IST

How the brain overcomes fear: Study promises hope for anxiety treatments

Fear is normal, and with experiences brain learns to not view the threat as dangerous.

Updated on Feb 7, 2025, 2:45 PM IST

Could the secret to easing anxiety be hiding in your gut?

Your gut could be making you anxious. Here’s how to fix it.

Updated on Feb 6, 2025, 1:11 PM IST

10 yoga exercises that could help fight depression in working women

10 Yoga exercises for working women, to foster a sense of calm, help alleviate stress and create a positive mindset.

Updated on Feb 5, 2025, 5:26 PM IST

Samantha calls actors ‘narcissists’; reveals how she cares for her mental health

Samantha Ruth Prabhu says meditation 'has been a huge crutch for her to stay clear and saner in the head'. (Instagram/ Samantha Ruth Prabhu)

Published on Feb 4, 2025, 1:17 PM IST

Forget the gym, this simple heat hack can boost your health instantly

Better sleep, less stress and lower blood pressure? The Scandinavian wellness secret that could change your life!

Updated on Jan 30, 2025, 2:27 PM IST

Irrationally scared of dogs? Understanding cynophobia, what causes it

Cynophobia is the fear of dogs.

Published on Jan 22, 2025, 5:32 PM IST

Study says inactive children more likely to be depressed and anxious

Nowadays, children are in the habit of spending more time playing on phone than going outside and playing.

Updated on Jan 21, 2025, 12:41 PM IST

Bariatric surgery could be the best gift for stress-free festive celebrations

Bariatric surgery eases holiday stress and supports weight loss for over 50% of patients.

Updated on Jan 18, 2025, 5:03 PM IST

Nanoplastics can make you anxious: Study shows impact on mood and behaviour

Nanoplastics when found in the brain's dopamine-related areas like the prefrontal cortex and amygdala can make one anxious.

Updated on Jan 10, 2025, 12:34 PM IST

Study reveals how stress alters your memory and makes you anxious

Stress can generalize fear, making the brain perceive harmless things as threatening

Updated on Jan 9, 2025, 8:36 PM IST

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