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    Mobility News

    That Instagram workout looks easy, but is your body ready for it?

    Here's what you need to know before trying any viral workout.
    Lifestyle
    Published 56 days ago

    At 75, this woman stays active with daily 4 am workouts and backward walks

    At 75, Amrit Kaur exemplifies active ageing by maintaining a disciplined fitness routine.
    Lifestyle
    Published 63 days ago

    Think you’re fit? Try these 5 simple tests to check your strength and mobility

    Fitness coach Vanja Moves outlines five basic movements for assessing physical fitness at home.
    Lifestyle
    Published 93 days ago

    Health coach shares 5 signs that indicate you're on your way to live till 90

    Staying on top of your fitness game is important for a longer lifespan.
    Lifestyle
    Published 119 days ago

    Mobility aids are easing the burden on caregivers

    Caregiver
    Ht Insight
    Published 123 days ago

    Cult Fit founder shares 4 easy exercises to undo the effects of sitting all day

    Combatting aches and pains from prolonged sitting with these easy exercises.
    Lifestyle
    Published 159 days ago

    The need for due diligence in urban road planning

    Highway (ANI)
    Ht Insight
    Published 205 days ago

    62-year-old grandmother shares her secret to staying fit: 'Exercise won’t...'

    Jacqueline Hooton promotes mobility to combat aging stiffness. (Instagram/ Jacqueline Hooton)
    Lifestyle
    Published 225 days ago

    TVS Motor blends art, mobility at TVS X Collectors’ Soirée

    Each custom TVS X draws from Karnataka’s rich artistic heritage.
    Lifestyle
    Updated 230 days ago

    BJP-led Delhi govt to mark first anniversary, launch multiple projects

    Delhi CM Rekha Gupta during a press conference at Delhi Secretariat in New Delhi, India, on Monday.
    India News
    Published 278 days ago

    ‘Indian passport no longer adds value’: Techie describes Schengen struggles

    A techie vented his frustration with the lack of mobility offered by an Indian passport.
    Trending
    Published 321 days ago

    Orthopaedic surgeon shares 4 tips for injury prevention, bone and joint health

    Regular exercise reduces the chances of injury.
    Lifestyle
    Published 344 days ago

    Longevity expert shares hacks to age well: ‘Eat rainbow…’

    Including a rainbow of foods on your plate help to age better.
    Lifestyle
    Published 359 days ago

    Fitness coach shares ‘life-changing exercise’ for people in their 40s and beyond

    Boost mobility and strength with Bruce Scott's life-changing Qi machine exercise.
    Lifestyle
    Published 371 days ago

    Fitness coach shares simple ‘5-minute mobility routine’ to stay strong after 30

    Morgan Tyler emphasises the importance of mobility exercises for those turning 30.
    Lifestyle
    Published 373 days ago

    One-minute exercise that strengthens legs more than hours of walking

    Walking should not be the only exercise you do.
    Lifestyle
    Updated 392 days ago

    IIT Madras, HMCL join forces to shape future mobility solutions

    IIT Madras Director Prof V Kamakoti and Vikram Kasbekar, Executive Director, Acting CEO and CTO at Hero MotoCorp, with the MoUs. (Handout)
    Education
    Published 410 days ago

    Neurosurgeon explains what a pinched spinal cord is; shares 5 symptoms

    Pinched spinal cord can jeopardise overall stability.
    Lifestyle
    Published 458 days ago

    Trainer who helped Anant Ambani lose kilos shares signs to do mobility training

    Mobility training is the missing piece. Just 10 minutes a day can unlock your body’s true potential.
    Lifestyle
    Updated 486 days ago

    This 10 minute full-body mobility routine can ‘make you feel light as butterfly’

    This 10-minute morning mobility routine will make you feel ready to take on the day.
    Lifestyle
    Updated 524 days ago

    Tips for desk workers: Doctor shares how to stay active in a sedentary job

    Working at a desk for prolonged hours without movement can lead to a sedentary lifestyle.
    Lifestyle
    Published 579 days ago

    Leadership | Empower rural women to accelerate national growth

    The future of rural India lies in the hands of confident, skilled women who know how to spot problems—and solve them. (Shutterstock)
    Cities
    Published 591 days ago

    Keen to have manufacturing in India, visa issue not affecting operations: BYD

    According to a top executive of the company's Indian branch, China's electric car giant BYD is eager to start manufacturing operations in India as soon as "all factors" indicate a "go ahead," and the plan is continuously being reviewed.
    Business
    Published 660 days ago

    Physiotherapist shares five exercises to improve posture and mobility

    Five exercises to help combat the stiffness due to prolonged sitting.
    Lifestyle
    Published 678 days ago

    Sanya Malhotra tries this ‘insane’ balancing trick at the gym. Can you do it?

    Sanya Malhotra practises a balancing exercise.
    Lifestyle
    Published 768 days ago

    European Commission proposes youth mobility agreement with UK to help youngsters

    Ursula von der Leyen, president of the European Commission
    World News
    Published 936 days ago

    Supporting healthy joints with Yoga: 5 exercises for joint flexibility, mobility

    Supporting healthy joints with Yoga: 5 exercises for joint flexibility and mobility
    Lifestyle
    Published 937 days ago

    India, Taiwan sign MoU to bring Indian workers to tide over labour shortage

    The MoU between India and Taiwan will open the doors for Indian workers to seek employment in the island. (AP FILE)
    India News
    Updated 997 days ago

    From ‘Ganesh’ tempos to Namo Bharat trains, Ghaziabad ushers in new era of mobility

    Ghaziabad city became a district on November 14, 1976, before which it was a tehsil of Meerut district. (Sakib Alli/)
    Cities
    Updated 1117 days ago

    Revamp governance to make cities liveable

    Cities embody a symphony of municipal governments, universities, companies, and community organisations working in concert
    Editorials
    Published 1119 days ago
    Home / Topic / Mobility / News
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