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stress news

Chronic stress can look 'completely normal' for years, says Dr Jay Jagannathan

Neurosurgeon Dr Jay Jagannathan explains why chronic stress can look 'completely normal' for years.
health
Published on Jul 14, 2026 09:45 am IST

5 Stoic lessons from Marcus Aurelius that can help you handle everyday stress

5 Stoic lessons from Marcus Aurelius that can help you handle everyday stress.
spiritual
Updated on Jul 06, 2026 03:00 pm IST

Physician explains how dehydration affects focus, memory, mood and productivity

How dehydration silently affects focus, memory, mood and productivity.
health
Published on Jun 26, 2026 01:23 pm IST

Expert decodes ways anxiety shows up physically in your body

Ways anxiety shows up physically in your body.
health
Updated on Jun 24, 2026 07:49 pm IST

Always exhausted? Endocrinologist explains your constant fatigue is a red flag

Chronic fatigue isn't always a sign of a busy lifestyle — it could mean your internal chemical balance is crashing.
health
Published on Jun 24, 2026 05:01 pm IST

Doctor explains how chronic stress rewires the brain to constantly be productive

Read more to find out how chronic stress can alter your brain!
health
Published on Jun 22, 2026 05:45 pm IST

A spiritual teacher shares the best meditation techniques for stress and anxiety

Best meditation techniques for stress and anxiety
spiritual
Published on Jun 20, 2026 06:00 pm IST

Mental health expert shares 5 signs your body needs mental rest

5 signs your body needs mental rest.
health
Published on Jun 17, 2026 02:59 pm IST

Can stress trigger autoimmune disease? Doctor explains its physiological impact

Read more to find out how stress can impact your health.
health
Published on Jun 16, 2026 06:59 pm IST

5 Meditation practices that can help with anxiety and burnout, shares an expert

A spiritual expert shares meditation practices that can help with anxiety and burnout.
spiritual
Updated on Jun 13, 2026 08:25 pm IST

Bengaluru techie uses Whoop to track which colleague stresses him out the most

Bengaluru techie uses Whoop data to track workplace stress.
trending
Updated on Jun 11, 2026 11:46 am IST

Doctor explains how lifestyle issues can affect fertility; shares what to do

A healthy lifestyle goes a long way in helping couples conceive.
health
Updated on Jun 10, 2026 09:47 pm IST

Doctor shares 7 foods that may naturally help calm the mind and improve mood

Foods that may naturally help calm the mind and improve mood.
health
Updated on Jun 09, 2026 06:06 pm IST

Feeling anxious and stressed? Try the 4-4-8 breathing technique to calm yourself

Feeling anxious and stressed? Try the 4-4-8 breathing technique to calm yourself
spiritual
Updated on Jun 10, 2026 11:59 am IST

Doctors reveal 7 subtle brain tumour symptoms people often mistake for stress

A brain tumour is not always cancerous.
health
Updated on Jun 08, 2026 01:36 pm IST

3 breathing techniques that can help you relieve stress

3 breathing techniques that can help you relieve stress
spiritual
Updated on Jun 08, 2026 06:00 pm IST

Which meditation technique may work best for anxiety, according to experts

Meditation for anxiety and stress.
spiritual
Updated on Jun 05, 2026 03:21 am IST

Taking your pet on a summer trip? Vet shares 5 ways to reduce travel stress

Enjoy your beach trip with your puppy, but make sure you train them beforehand to reduce stress.
pet
Updated on Jun 03, 2026 09:34 pm IST

Heart surgeon breaks down health routines that offer most benefits

Are cold plunges actually beneficial? Read more to find out!
health
Published on May 30, 2026 12:00 pm IST

Radiologist shares subtle internal changes caused by chronic stress in women

Read more to find out why preventive scans are important for early detection of disease.
health
Published on May 27, 2026 05:20 pm IST

‘I was miserable’: Woman quits ₹1 lakh/month job, now earns ₹2 lakh as creator

Mehar Verma walked away from a job where she was earning ₹1 lakh a month
trending
Updated on May 27, 2026 07:21 am IST

Did you know your food choices can affect anxiety symptoms? Doctor explains

Your daily diet influences how your body handles stress and anxiety.
health
Published on May 25, 2026 05:36 pm IST

Did you know chronic stress can alter your gut microbiome? Doctor shares 5 facts

Chronic stress affects your gut health more than you realise.
health
Published on May 20, 2026 07:12 pm IST

World Hypertension Day 2026: Doctor decodes myths around mental struggles

Myths around mental health struggles.
health
Published on May 16, 2026 03:30 pm IST

Living the same day on repeat? Psychotherapist shares 6 burnout signs

Know how you can overcome the vicious cycle of burnout.
health
Updated on May 15, 2026 09:00 pm IST

Can your job and workplace stress make IVF less successful? Doctor shares tips

Stress from high-pressure jobs can impact IVF success. (Freepik)
health
Published on May 14, 2026 03:23 pm IST

Is your face puffy? Neurologist explains what it may reveal about mental health

Know what your puffy face is saying about your health.
health
Updated on May 13, 2026 08:12 pm IST

Woman describes female-dominated workplace as ‘toxic pit of snakes’

Reddit users share tips to cope with toxic work environments and office gossip.
health
Published on May 13, 2026 04:24 pm IST

This 5-minute meditation routine proves you don’t need hours for mental wellness

5-minute quick meditation routine for mental well-being.
health
Published on May 08, 2026 05:08 pm IST

Doctor decodes ways anxiety shows up in your body, from fatigue to aches

Ways anxiety shows up in your body.
health
Updated on May 05, 2026 09:48 am IST
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