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Workout News

PAGE 14

Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness drill

Yoga for healthy heart: 6 Pranayama exercises to add to your daily fitness routine to improve blood circulation

Published on Apr 24, 2024, 11:04 AM IST

Fat-burning workouts for summer: 5 fun-filled exercises to shed extra flab

Hydration is of paramount importance while sweating it out in sweltering heat, as excess water loss can put you at risk of heat illnesses and diminish your energy levels.

Published on Apr 21, 2024, 11:49 AM IST

Supporting healthy joints with Yoga: 5 exercises for joint flexibility, mobility

Supporting healthy joints with Yoga: 5 exercises for joint flexibility and mobility

Published on Apr 17, 2024, 3:38 PM IST

9 best Yoga asanas for students to build focus and sharp memory

9 best Yoga asanas for students to build focus and sharp memory

Published on Apr 13, 2024, 6:47 PM IST

Yoga for spinal cord: 8 asanas to strengthen the muscles supporting your spine

Yoga for spinal cord: 8 exercises to target and strengthen the muscles supporting your spine

Published on Apr 5, 2024, 1:19 PM IST

Gentle Yoga poses that can help manage arthritis: 10 exercises for joints

Gentle Yoga poses that can help manage arthritis: 10 exercises for enhancing joint flexibility

Published on Apr 3, 2024, 4:15 PM IST

Yoga for stress: 8 stress reduction techniques to manage autoimmune conditions

Yoga for stress: 8 stress reduction techniques to manage autoimmune conditions

Published on Apr 3, 2024, 1:38 PM IST

Yoga for hair growth, healthy scalp: 8 asanas that contribute to healthier hair

Yoga for hair growth and healthy scalp: 8 exercises that contribute to healthier hair

Published on Mar 25, 2024, 5:19 PM IST

Modern Athleisure: Tips to transition from workout activewear to casual style

Modern Athleisure: Fashion tips to transition from workouts to casual outings with activewear options in style

Published on Mar 24, 2024, 3:57 PM IST

Caring for immune system with Yoga: 8 exercises to boost immunity

Caring for immune system with Yoga: Add these 8 exercises to your fitness routine to boost immunity

Published on Mar 23, 2024, 5:44 PM IST

10 exercises that release tension and promote positive mood

Yoga for stress management: 10 exercises that release tension and promote positive mood

Published on Mar 23, 2024, 10:16 AM IST

In this gym, couple takes the workout to XXX-treme level by exercising nude

The couple claims to have together shed 56 pounds since they started working out nude.

Published on Mar 22, 2024, 7:00 AM IST

Detoxifying through Yoga: 5 exercises to support liver and kidney health

Detoxifying through Yoga: Add these 5 exercises to your fitness routine to support liver and kidney health

Published on Mar 15, 2024, 5:59 PM IST

Yoga for healthy eyes: Exercise poses and practices to support vision

Yoga for healthy eyes: Exercise poses and practices to support vision, ease symptoms of eye strain and fatigue

Published on Mar 10, 2024, 7:33 PM IST

Fitness routines for Ramadan 2024: Best workouts to stay active while fasting

Staying fit while fasting requires careful planning and consideration of your body's needs during the fasting period.

Published on Mar 9, 2024, 7:36 PM IST

Yoga for strong and supple spine: 4 exercises to cultivate healthier spine

Yoga for strong and supple spine: 4 exercises to cultivate healthier spine for good posture

Published on Mar 9, 2024, 7:46 AM IST

Yoga for wrist health: 4 easy exercises for strong and flexible wrists

Yoga for wrist health: 4 easy exercises for strong and flexible wrists

Published on Feb 29, 2024, 1:09 PM IST

Yoga for travellers: 9 exercises to add to your fitness routine when on the go

Yoga for travellers: 9 exercises to add to your fitness routine when on the go

Published on Feb 25, 2024, 2:52 PM IST

Ludhiana: DSP dies of cardiac arrest during workout at gym

Deputy superintendent of police (DSP) Dilpreet Singh was a regular gym goer. (HT File Photo)

Updated on Feb 23, 2024, 5:00 AM IST

Yoga for happy stomach: Exercises for gut health and to ease digestion issues

Yoga for happy stomach: Exercises for gut health and to ease digestion issues

Published on Feb 22, 2024, 2:42 PM IST

Rakul Preet Singh-Jackky Bhagnani’s wedding: Gluten, sugar free menu a highlight

Rakul with Jackky

Published on Feb 18, 2024, 8:22 PM IST

12 ways and exercises to manage your respiratory health during end of winters

12 ways and exercises to manage your respiratory health during end of winters

Published on Feb 17, 2024, 3:23 PM IST

5 tips to last longer in bed, how supplements can increase timing

Ultimate guide for sexual stamina: 5 tips to last longer in bed, how supplements can increase timing

Published on Feb 11, 2024, 8:20 PM IST

Yoga for hormonal balance: Try these exercises for PCOS and thyroid management

Yoga for hormonal balance: Add these exercises to your fitness routine for PCOS and thyroid management

Published on Feb 11, 2024, 6:05 PM IST

Friday fitness goal: Easiest Yoga exercises for beginners, their health benefits

Friday fitness goals: Easiest Yoga exercises for beginners and their health benefits

Published on Feb 9, 2024, 2:08 PM IST

Stormzy's daily routine includes seven workouts a day

Stormzy

Updated on Feb 8, 2024, 6:08 PM IST

Introduce squash in schools, hire experts to train Indian coaches: Saurav Ghosal

HT Image

Published on Feb 8, 2024, 12:13 PM IST

Yoga for insomnia and sleep disorders: Exercises for relaxation and better sleep

Yoga for insomnia and sleep disorders: 8 exercises for relaxation and better sleep

Published on Feb 6, 2024, 10:29 AM IST

Heating up your connection: 8 Couple Yoga exercises for warm evenings

Heating up your connection: 8 Couple Yoga exercises for warm evenings

Published on Feb 3, 2024, 1:31 PM IST

The AM/PM workout: Which one works for you?

Exercising pre dawn or post sunset have their own advantages

Published on Feb 2, 2024, 4:10 PM IST

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