Workout News
PAGE 28
Gauahar Khan opts for full-body workout on birthday, skips rope at 6am

Updated on Aug 23, 2021, 4:35 PM IST
Monday motivation: 5 must-know Yoga exercises for beginners at home

Updated on Aug 23, 2021, 2:26 PM IST
Sunny Leone makes leg day at gym seem fun and that’s the fitness inspo we need

Updated on Aug 22, 2021, 8:20 PM IST
Aerial yoga: Rakul Preet Singh inspires fitness freaks to nail ‘Sunday stretch'

Updated on Aug 22, 2021, 5:50 PM IST
Soha Ali Khan’s fitness goals in new core workout stun Saba Pataudi, Gul Panag
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Updated on Aug 20, 2021, 2:42 PM IST
Arjun Kapoor’s pad work ahead of kickboxing is exactly the fitness inspo we need
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Updated on Aug 20, 2021, 11:54 AM IST
Soha Ali Khan’s core workout at home is fitness inspo for all mommies | Watch
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Updated on Aug 18, 2021, 5:24 PM IST
Milind Soman, Ankita Konwar go all mushy as they mark 160 kms run from Mumbai
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Updated on Aug 17, 2021, 8:21 PM IST
Esha Gupta’s peaceful Sukhasana will make you roll out your Yoga mats already
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Updated on Aug 16, 2021, 4:16 PM IST
Urvashi Rautela’s hammer strength belt squat workout makes jaws drop | Watch
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Updated on Aug 16, 2021, 3:16 PM IST
Regular exercise even in polluted areas can reduce risk of death: Study

Published on Aug 16, 2021, 2:19 PM IST
Mira Rajput lays perfect Monday motivation with a glimpse of her workout at home
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Updated on Aug 16, 2021, 9:32 AM IST
Milind Soman marks 75th Independence Day with highway run after 8 months
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Updated on Aug 15, 2021, 6:29 PM IST
Shirtless David Beckham flaunts athletic prowess with ab wheel rollouts at gym
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Updated on Aug 15, 2021, 11:03 AM IST
Watch:Urvashi Rautela does Plyo Box core hold for toned abs in new workout video

Updated on Aug 12, 2021, 4:31 PM IST
Urvashi Rautela’s leg exercise on cable machine adds oomph factor to gym workout
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Updated on Aug 8, 2021, 5:46 PM IST
Kriti Sanon gives a glimpse of ‘Chubby Sanon’s’ workout to lose 15kgs after Mimi
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Updated on Aug 8, 2021, 4:45 PM IST
Alia Bhatt's yoga mantra is 'twist and glow' as she does Ardha Matsyendrasana

Published on Aug 7, 2021, 9:43 AM IST
Milind Soman makes us yearn for hills as he nails clap push-ups on a mountain
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Updated on Aug 6, 2021, 9:50 AM IST
Tiger Shroff flaunts jaw-dropping deadlift skills and we are inspired to hit gym
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Updated on Aug 1, 2021, 4:55 PM IST
Arjun Kapoor flaunts beefed up body as he runs shirtless on a treadmill
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Updated on Jul 30, 2021, 10:23 AM IST
Shruti Seth’s belt supported abdominal workout is perfect Iyengar Yoga for home
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Updated on Jul 27, 2021, 6:40 PM IST
Katrina Kaif works like a beast to be her fittest best for Salman Khan's Tiger 3
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Updated on Jul 27, 2021, 4:25 PM IST
Hrithik Roshan cheers Pinkie Roshan's sprint workout, says ‘Keep going mama'
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Updated on Jul 27, 2021, 2:16 PM IST
Malaika Arora suggests Yoga’s Parivrtta Utkatasana to improve posture during WFH
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Updated on Jul 27, 2021, 1:12 PM IST
Mirabai Chanu inspires Tiger Shroff to weightlift 140 kgs during barbell squats
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Updated on Jul 25, 2021, 6:53 PM IST
Build muscle size like Tiger Shroff with bicep curls, here are its health perks

Updated on Jul 24, 2021, 10:16 AM IST
Active lifestyle can reduce risk of obstructive sleep apnea: Study

Published on Jul 22, 2021, 8:06 PM IST

E-Paper


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