Health

PAGE 18

Content creator compares Australia's health star rating system with Indian food

Published on Jun 14, 2026 01:57 pm IST

Content creator discusses impact of Australia’s health ratings on consumer choices and product quality. (Unsplash)

Longevity doctor shares 5 non-negotiable morning habits you shouldn't skip

Dr Vass recommends restoring hydration after eight hours of sleeping.(Unsplash)

Published on Jun 14, 2026 01:19 pm IST

Why drinking alcohol makes you reach for chips, nachos

Why drinking alcohol makes you reach for chips, nachos

Published on Jun 14, 2026 12:51 pm IST

Tech neck affects posture: Try these exercises and tools for relief and strength

“Tech neck” causes sagging skin, drooping jowls, and neck creases, leading to frown lines, under-eye bags, and fat prominences.(Adobe Stock)

Published on Jun 14, 2026 12:01 pm IST

Struggling to lose weight? Gastroenterologist shares one of the easiest hacks

Read more to find out one of the easiest upgrades to speed up weight loss.(Unsplash)

Updated on Jun 13, 2026 08:10 pm IST

Dermatologist warns about DIY skincare hacks: ‘Lemon juice can disturb…’

DIY hacks are not as effective as you think them to be. (Picture credit: Pexel)

Updated on Jun 13, 2026 07:24 pm IST

Replaying old embarrassing memories? Neurologist explains why it happens

Emotionally charged memories are remembered for a long time. (Picture credit: Freepik)

Updated on Jun 13, 2026 05:24 pm IST

Chennai coach debunks common fitness and weight loss myths that derail progress

Raj recommends adopting sustainable habits for long term fitness.(Pexel)

Published on Jun 13, 2026 04:54 pm IST

Can a person with normal cholesterol still have a heart attack? Surgeon explains

Read more to find out the markers you should get tested to assess your cardiovascular risk.(Freepik)

Published on Jun 13, 2026 03:30 pm IST

UK nutritionist says 'your rice is full of toxic arsenic': Hack to cut toxicity

Nutritionist Zib Atkins shared two hacks to make rice a superfood: add coconut oil while cooking and refrigerate before consuming to increase resistant starch. (Freepik)

Published on Jun 13, 2026 02:05 pm IST

Fitness coach suggests 10-minute workout routine for strength and flexibility

Starting slow and increasing the intensity gradually is key to preventing the knee trouble it could cause if you restart your workout routine with a jolt and full intensity.(Pexels)

Published on Jun 13, 2026 01:00 pm IST

Nita Ambani's hairstylist warns never to use hot water to wash your hair

In a detailed guide, Yianni highlights the importance of washing hair properly, using cool water. (Freepik)

Published on Jun 13, 2026 12:51 pm IST

Can Indian foods protect against brain tumours? Doctor explains thali benefits

Find out if your everyday food is actually healthy or not. (Picture credit: Freepik)

Updated on Jun 13, 2026 12:37 pm IST

92-year-old Italian's secret to staying as fit as someone half her age revealed

Emma Maria Mazzenga's fitness secret for healthy body at 92: short sessions, sprints, walks, fish, eggs, veggies. No marathons. No extremes. (Instagram/ The Washington Post)

Published on Jun 13, 2026 10:12 am IST

Doctor shares 5 daily habits that can protect from fatty liver disease

Coffee contains polyphenols that can protect your liver.(Pexel)

Updated on Jun 12, 2026 09:16 pm IST

Hina Khan's 'one day at a time' full-body workout is all about consistency

Hina Khan balances cardio and strength in her sustainable fitness routine. (Instagram/@realhinakhan)

Published on Jun 12, 2026 07:04 pm IST

Cardiologist shares this superfood for healthy ageing, brain and heart function

Read more to find out which food it is!(Unsplash)

Updated on Jun 12, 2026 06:21 pm IST

Doctor shares symptoms people commonly ignore before a hypertension diagnosis

Symptoms people commonly ignore before receiving a hypertension diagnosis.(Unsplash)

Published on Jun 12, 2026 05:50 pm IST

72-year-old fitness influencer says weight loss isn’t about one big change

72-year-old proves fitness is about independence, not appearance.(Instagram/@christinehobson60)

Published on Jun 12, 2026 05:04 pm IST

5 practical ways to build a skincare routine that suits your skin type and goals

5 practical ways to build a skincare routine that suits your skin type and goals.(Pexel)

Published on Jun 12, 2026 04:59 pm IST

The Wearable Boom Is Real. The Investment Case Is Murkier.

An Oura 5 smart ring.

Published on Jun 12, 2026 04:29 pm IST

Hot weather making your eyes tired? Doctor shares care tips

In the summer season, the under-eye area becomes puffier!(Picture credit: Shutterstock)

Published on Jun 12, 2026 04:15 pm IST

Doctor shares whether high-protein diets and supplements can harm liver health

Whether high protein diets and supplements can support or harm liver health.(Unsplash)

Published on Jun 12, 2026 03:09 pm IST

Brain feeling ‘rusty’ after 30? Neuroscientist shares 5 habits to stay sharp

Activities like exercise, meditation, and a balanced diet contribute to cognitive performance and combat age-related decline, ensuring the brain remains adaptable and capable of growth.

Updated on Jun 18, 2026 11:11 am IST

Expert shares 6 must-have supplements every woman needs for ultimate health

Which supplement is best for overall health for females?(Adobe Stock)

Published on Jun 12, 2026 10:30 am IST

Holding urine at work? Oncologist shares why it may affect bladder health

Don't hold your pee! When you get nature's call, you need to listen to it!(Picture credit: Freepik)

Updated on Jun 11, 2026 08:13 pm IST

Typing too much? Doctor shares warning signs and how to prevent

Much of the digital work requires you to type, making you vulnerable to RSI. (Picture credit: Freepik)

Updated on Jun 11, 2026 07:36 pm IST

The hidden cost of being ‘nice’: Why women struggle to set boundaries and say no

How society shapes women's roles in life and work. (Unsplash)

Published on Jun 11, 2026 07:36 pm IST

Doctor explains why more young people are being diagnosed with fatty liver

Food and lifestyle are big factors behind fatty liver risk. (Pexel)

Updated on Jun 11, 2026 06:51 pm IST

Neurologist explains why more young adults being diagnosed with brain tumour

Brain tumour is often being diagnosed in young adults at present. (Pexel)

Updated on Jun 11, 2026 05:44 pm IST

SHARE

Copy

Whatsapp Twitter Facebook Linkedin

16
17
18
...

Home / Lifestyle / Health

Copyright © 2026 HT Digital Streams Limited. All Rights Reserved.

Your Subscription Plan

Saved Articles

Subscribe Now!

Follow Us On