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Collagen, gummies, ashwagandha: Popping supplements or wasting money?

Published on Jul 22, 2026 11:29 IST

HT Health Talk: Taking more vitamins than your body requires rarely yields 'extra' benefits — and can sometimes backfire. (Freepik)

Do mental workouts matter as much as physical exercise? Neurosurgeon explains

The brain needs regular workouts to stay healthy.

Updated on Jul 22, 2026 11:13 IST

What makes a good life? Harvard’s 88-year study reveals the key to happiness

Dr Sethi highlighted results from a Harvard study indicating that the quality of close relationships is the strongest predictor of happiness and health. (Freepik)

Published on Jul 22, 2026 11:11 IST

Not drinking enough water at work? 7 signs dehydration is affecting your brain

Make sure that you are drinking plenty of water.

Published on Jul 22, 2026 10:38 IST

Quote of the day by Selena Gomez: ‘I had everything and I was absolutely broken’

Singer Selena Gomez is 34. Here's a look back at her famous, honest quote about mental health. (File Photo/ AFP)

Published on Jul 22, 2026 10:37 IST

Surgeon says ‘cortisol is not the enemy’; shares when it becomes a problem

Read more to find out why cortisol is not optional!

Published on Jul 22, 2026 10:25 IST

Jai Madaan reveals 5 common mistakes devotees make during Gupt Navratri

Jai Madaan reveals 5 common mistakes devotees make during Gupt Navratri

Updated on Jul 22, 2026 10:22 IST

Jai Madaan shares powerful remedies to perform before Gupt Navratri 2026 ends

Jai Madaan shares powerful remedies to perform before Gupt Navratri 2026 ends

Updated on Jul 22, 2026 09:56 IST

Cartier’s Love Bracelet Has the Hype. The Birkin Still Has the Upper Hand

Cartier Love bracelets.

Updated on Jul 22, 2026 10:01 IST

World Brain Day 2026: Neurosurgeon recommends brain-friendly foods

Berries are rich in antioxidants, making them a great brain food.

Published on Jul 22, 2026 09:40 IST

Rayon vs cotton: Which fabric is actually better for the monsoon?

Rayon vs cotton: Which fabric is actually better for the monsoon? Best picks for each

Published on Jul 22, 2026 09:19 IST

Post-workout muscle recovery: 10 whey protein powders for better recovery

Enhance your health and optimise your workout by using the best whey protein powders in India from top brands.

Published on Jul 22, 2026 09:05 IST

India gets its first dengue vaccine: Doctors explain eligibility, effectiveness

QDENGA vaccine offers hope against Dengue, yet precautions remain essential.

Published on Jul 22, 2026 08:52 IST

Longevity expert explains how sunlight can increase your healthy lifespan

Sunlight is one of the most crucial elements for longevity.

Updated on Jul 22, 2026 08:08 IST

Are avocados worth it? Cardiologist warns they may be a waste of money unless…

Read more to find out about the potential heart-health benefits of avocados.

Published on Jul 22, 2026 07:56 IST

Top 10 Healthy Pakora Varieties For Delicious Rainy Day Snacking

Pakora Varieties For Delicious Rainy Day Snacking

Published on Jul 22, 2026 07:48 IST

Sawan Special Thali Ideas With Delicious No-Onion No-Garlic Recipes

Sawan Special No-Onion No-Garlic Thali Recipes

Published on Jul 22, 2026 07:45 IST

Step inside Aditya Seal and Anushka Ranjan’s colourful Scandi-chic Mumbai home

A look inside Anushka Ranjan and Aditya Seal's home in Mumbai.

Published on Jul 22, 2026 07:03 IST

Chef Kunal Kapur shares ‘childhood favourite’ aloo gobi recipe and cooking tips

Chef Kunal Kapur shares his homestyle aloo gobi recipe with simple tips for perfectly cooked vegetables.

Published on Jul 22, 2026 06:58 IST

Testing Naga Chaitanya’s Pan-Asian restaurant in Bengaluru: Everything I ate

My Shoyu order came with sustainable kraft packaging, labelled boxes, a printed menu, and little jars of burnt chilli oil and soy. Nothing leaked. (Pic: Sanya Panwar)

Published on Jul 22, 2026 06:56 IST

'These 6 foods can help reduce belly fat over time,' says fitness coach Devin

Fitness coach Devin Physique shares 6 foods that may help reduce stubborn belly fat.

Published on Jul 22, 2026 06:56 IST

What does an 'unserious' generation's serious protest look like?

The kids will be alright? Videos of young citizens prepping for the CJP protest have flooded the internet.

Updated on Jul 22, 2026 05:26 IST

Craving comfort food on a rainy day? Try chef Sanjeev Kapoor's Sindhi kadhi

Read more to check out the full recipe!

Updated on Jul 22, 2026 05:17 IST

Can a spoonful of peanut butter help you sleep? Physician Dr Kunal Sood explains

Dr Sood recommends enjoying peanut butter as your bedtime snack roughly two hours before sleep for the best results. (Freepik)

Published on Jul 22, 2026 03:47 IST

10 Breathable kurta picks for the hot and humid weather

10 Breathable kurta picks for the hot and humid weather

Published on Jul 22, 2026 03:30 IST

Hoop earrings have become my personal favourite, and I can't stop wearing them

Hoop earrings are the best way to enhance your style

Published on Jul 22, 2026 03:30 IST

Heart surgeon Dr Jeremy London shares the 1 dangerous thing for your health

Complacency is one of the most dangerous things for your health, according to Dr London.

Updated on Jul 22, 2026 03:05 IST

Quote of the day by Kriti Sanon: 'I don't wish for anything particular…'

Kriti Sanon's advice on how to wish for what is right for you feels relevant.

Updated on Jul 22, 2026 01:42 IST

What is restorative yoga, and why is it gaining popularity?

Resortive yoga

Published on Jul 22, 2026 01:14 IST

What is Bhakti in spirituality? A spiritual master shares 7 ways to practice it

A spiritual expert shares ways to practise bhakti spirituality.

Published on Jul 21, 2026 21:17 IST

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