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PAGE 37

Doctor busts the 'gym fix' myth: Why one workout can't undo a day of sitting

Published on Jul 17, 2026 09:52 IST

Here's the reason why an evening workout can't fully undo the effects of sitting all day.

Overripe bananas going to waste? Try chef Ranveer Brar's delicious toffee banana

Read more to check out the full recipe!

Published on Jul 17, 2026 09:37 IST

Cyclospora outbreak: Gastroenterologist shares foods to avoid during recovery

Cyclospora is a foodborne parasite and the recent outbreak is being attributed to iceberg lettuce.

Updated on Jul 17, 2026 09:35 IST

Frozen, not stirred: Inside polar explorer Romain Troublé’s Arctic winter quest

(Photo: Marin Leroux for Tara Ocean Foundation)

Updated on Jul 18, 2026 12:01 IST

Buying a foundation is not as easy as it looks! Here's a buying guide for you

Buying guide on choosing the right foundation as per your skin type

Published on Jul 17, 2026 08:54 IST

Malaika Arora serves 'a little slice of Greek summer' in breezy beach fits: Pics

Malaika Arora's chic looks capture the essence of summer style.

Published on Jul 17, 2026 08:47 IST

Asthma worsening at night? Check your home for these 5 hidden triggers

Asthma is a chronic condition and needs to be managed well.

Updated on Jul 17, 2026 08:37 IST

Don't know what to do with leftover chicken? Try chef Sanjeev Kapoor's recipe

Have leftover chicken at home? Try Sanjeev Kapoor's delicious recipe.

Published on Jul 17, 2026 08:07 IST

Step inside Abhay Deol's unique glass house in Goa with no windows: Watch

The design incorporates high ceilings, minimal furnishings, and vibrant colours, achieving a balance with nature.

Updated on Jul 17, 2026 07:34 IST

PM Modi gifted Bihar's thekua to Slovak leader: What is this traditional sweet?

PM Modi gifts thekua to Slovak leader, elevating a Bihari delicacy to global fame.

Published on Jul 17, 2026 07:14 IST

Step inside Ashneer Grover and Madhuri Grover's Delhi home

Step inside Ashneer Grover and Madhuri Grover's Delhi home.

Published on Jul 17, 2026 07:10 IST

I dined with chef Kunal Kapur at his new restaurant: 3.5 hours, 8 courses…

POV: You go to interview chef Kunal Kapur at his new restaurant and end up getting a 10-minute masterclass on sesame oil for your routine tofu dinner. (Pics: Pincode Bengaluru)

Published on Jul 17, 2026 07:10 IST

Can calcium supplements lead to kidney stones? Dr Pradeep Prakash explains

Kidney stones linked to oxalate, not calcium, says urology expert.

Published on Jul 17, 2026 06:11 IST

Fitness coach shares 6 non-negotiables to lose weight, get fit and healthy

Read more to find out the six pillars of fitness and weight loss.

Published on Jul 17, 2026 05:38 IST

Bored of doing normal squat jumps at gym? Try Alia Bhatt's insane version

Check out Alia Bhatt's workout routine.

Published on Jul 17, 2026 05:09 IST

Delhi man shows he orders on Blinkit in Manali, then hikes 2 km to get it

When Blinkit says '25-minute delivery' and you live on a Manali mountaintop. (Instagram/ dhruv_franky)

Published on Jul 17, 2026 04:19 IST

How to prevent heart attack in 60 seconds? Heart surgeon Dr Jeremy London shares

According to Dr Jeremy, cardiovascular health is multifactorial, requiring people to abstain from all forms of smoking and vaping.

Updated on Jul 17, 2026 04:06 IST

Sanya Malhotra: Open discussions on periods can reduce stigma and empower women

Sanya Malhotra: Open talks on periods can reduce stigma and empower women

Published on Jul 17, 2026 03:30 IST

Quote of the day by Anushka Sharma: ‘Validation cannot come from outside’

Anushka Sharma urges self-belief over social media validation in today's world.

Updated on Jul 17, 2026 01:31 IST

Get to know... Astam Oraon

Astam Oraon’s high point in life was when she was selected for the U-17 FIFA World Cup.

Updated on Jul 17, 2026 12:18 IST

Listicle: 10 wingbuddies who got our favourite couples together

In Off Campus, Dean Di-Laurentis gives Garrett advice on trust and consent. Green flag alert!

Updated on Jul 20, 2026 09:59 IST

Weekend Drive by Hormazd Sorabjee: A test of horse power

The Lamborghini Sterrato is the perfect ride for the dirt track at the Nanoli Stud Farm.

Updated on Jul 17, 2026 12:15 IST

Click here: Why the Japanese make the best pens in the world

Japan holds five major stationery awards each year, and thousands of brands compete. (INSTAGRAM/@KANMISATO)

Updated on Jul 20, 2026 09:34 IST

Spectator by Seema Goswami: The second helping

As you age, your tastes change. Maybe you don’t enjoy oysters and other shellfish anymore. (ADOBE STOCK)

Updated on Jul 17, 2026 12:14 IST

Rude Food by Vir Sanghvi: Chill, you’ve grown up

In India, the best ice-cream comes from artisanal brands that make it in small portions. (ADOBE STOCK)

Updated on Jul 17, 2026 12:14 IST

The l’eau down: What to know before your next perfume haul

The drydown, when the perfume settles after an hour, is the real test of a fragrance. (SHUTTERSTOCK)

Updated on Jul 17, 2026 12:10 IST

Vibe economy: New Gen Z jobs just dropped. Do you qualify?

If you understand a meme’s shelf life, you have a shot at becoming a meme marketer. (ILLUSTRATION CREATED USING CHATGPT)

Updated on Jul 17, 2026 12:13 IST

The Brunch round-up for July 18: The week and how it made us feel

Emily Ratajkowski’s new book details her dating life as a single mom and supermodel. (SHUTTERSTOCK)

Updated on Jul 17, 2026 12:09 IST

How can men activate their Venus energy: 9 rituals to boost love life

How can men activate their Venus energy: 9 rituals to boost love life

Updated on Jul 16, 2026 18:44 IST

How to protect your peace without offending others

How to protect your peace without offending others

Updated on Jul 16, 2026 18:01 IST

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