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PAGE 20

Drinking more soda than water? Urologist warns of UTI, kidney stone risk

There's a constant urge to pee because of UTI.

Updated on May 25, 2026, 2:50 PM IST

Can adding hot sauce to foods help with appetite control? UK surgeon explains

Adding hot sauce to food can help one avoid overeating, shares Dr Rajan.

Updated on May 25, 2026, 2:49 PM IST

Orthopaedic surgeon shares 5 workouts to avoid in the gym to lower injury risks

To perform a deadlift, the form should be perfect to avoid the risk of injury.

Updated on May 25, 2026, 2:48 PM IST

Pune Style Milkshake Mango Mastani: Healthy Summer Drink Perfect For Weight Loss

Healthy Mango Mastani Pune Style Milkshake

Updated on May 25, 2026, 12:18 PM IST

Refreshing No-Cook Mango Coconut Laddoo Recipe for a Healthy Summer Snack

Simple Recipe To Make No-Cook Mango Coconut Laddoo

Updated on May 25, 2026, 12:15 PM IST

Doctor shares 5 tips for maintaining thyroid health ahead of World Thyroid Day

A healthy diet is essential for maintaining healthy functioning of the thyroid gland.

Updated on May 24, 2026, 6:51 PM IST

Nutritionist shares 3 signs of having low magnesium levels

If a person is experiencing low magnesium levels, taking supplements becomes necessary.

Updated on May 24, 2026, 3:31 PM IST

Crispy Lentil Pancakes With Coconut Chutney For A High-Protein Breakfast

Crispy Lentil Pancakes With Coconut Chutney

Published on May 24, 2026, 12:57 PM IST

Easy, Summer-Friendly, and Delicious 5 High Protein Lunch Box Ideas for Office

5 High In Protein Lunch Box Ideas

Published on May 24, 2026, 12:55 PM IST

Cult Fit founder shares 5 exercises he makes his 64-year-old mother do

5 simple exercises for elder people.

Published on May 24, 2026, 11:40 AM IST

Oncologist explains how everyday habits affect cancer risk

The lifestyle we lead has a significant impact on increasing or decreasing the risk of cancer.

Updated on May 23, 2026, 5:03 PM IST

Beat the heat with this tangy mango cucumber crunch salad recipe

Tangy Mango Cucumber Crunch Salad.

Published on May 23, 2026, 3:53 PM IST

Should you avoid putting banana in a berry smoothie? UK surgeon debunks claim

There is no harm in adding bananas to a berry smoothie, shares Dr Rajan.

Updated on May 23, 2026, 3:05 PM IST

Got greasy flakes on nose and scalp? Dermatologist explains common mistakes

Greasy flakes on nose and scalp can be checked with proper treatment.

Updated on May 23, 2026, 2:12 PM IST

Make A Warm Bowl Of Nutritious Rajma Soup With Vegetables For Weight Loss Diet

Rajma Soup With Vegetables

Published on May 23, 2026, 11:48 AM IST

Try This Quick High-Protein Oats Uttapam For A Low Calorie Summer Breakfast

High Protein Oats Uttapam

Published on May 23, 2026, 11:42 AM IST

Spine surgeon reveals effective ways to manage Ankylosing Spondylitis symptoms

Management tips for Ankylosing Spondylitis.

Published on May 22, 2026, 4:24 PM IST

Do you pee more often as you grow older? Urologist explains if it is normal

Know why frequent urination is not always meant to be a normal part of ageing.

Updated on May 22, 2026, 4:22 PM IST

Light And Easy High Protein Mung Bean Khichdi Detox For Summer And Weight Loss

Mung Bean Khichdi

Published on May 22, 2026, 10:53 AM IST

Protein-Rich Sprouts Salad With Tangy Lemon Dressing For A Summer-Friendly Meal

Sprouts Salad With Tangy Lemon Dressing

Updated on May 22, 2026, 10:51 AM IST

US at Ebola risk after Detroit-bound flight scare; CDC takes action

People walk through the Edward H. McNamara Terminal at Detroit Metropolitan Airport on May 21, 2026 in Detroit, Michigan.

Published on May 21, 2026, 10:54 PM IST

Bloating after meals? Gastroenterologist explains when it may signal IBS

Know if your bloating can indicate some chronic ailment.

Updated on May 21, 2026, 6:51 PM IST

Try This High In Protein Black Channa Chaat Healthy Summer Street Food

Black Channa Chaat

Published on May 21, 2026, 1:07 PM IST

Make This High-Protein Edamame Chaat Summer Snack Perfect For Weight Loss

High-Protein Edamame Chaat

Published on May 21, 2026, 1:05 PM IST

Longevity doctor shares how to optimise circadian rhythm

It is possible to optimise the circadian rhythm, shares Dr Vass.

Updated on May 20, 2026, 7:35 PM IST

AIIMS-trained gastroenterologist reveals 5 mistakes that worsen IBD risk

IBD requires regular treatment.

Updated on May 20, 2026, 5:22 PM IST

Doctor says ‘average Indian eats at the wrong time, sleeps at the wrong time’…

It is important to have dinner before 9pm, shares Dr Parameshwara.

Updated on May 20, 2026, 1:17 PM IST

Peanut Butter Banana Shake For A Refreshing Summer Morning Drink

Peanut Butter Banana Shake

Published on May 20, 2026, 12:32 PM IST

Try This Crunchy Egg Salad With Creamy Mustard Dressing For Busy Days

High-Protein Egg Salad With Mustard Dressing

Updated on May 20, 2026, 12:27 PM IST

Nationwide chemists' strike against online pharmacies begins with mixed response

Chemists across the country are clsoed today.

Updated on May 20, 2026, 12:12 PM IST

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