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Tips to manage stress for a healthy heart

Tips to manage stress for a healthy heart
health
Published on Oct 01, 2023 07:22 PM IST

Is healthy diet enough for a healthy heart? Expert shares cholesterol care tips

Is a healthy diet enough for a healthy heart? Expert shares cholesterol care tips on World Heart Day
health
Published on Sep 29, 2023 08:21 AM IST

How can women obtain adequate nutrition? Follow these healthy eating habits

How can women obtain adequate nutrition? Follow these healthy eating habits
health
Published on Sep 27, 2023 10:03 AM IST

Food trends for better health in the remaining months of 2023

Food trends for better health in the remaining months of 2023
health
Published on Sep 18, 2023 11:51 AM IST

Sawan Somwar 2023: 12 healthy fasting tips to keep in mind

Dietician Kanika Malhotra and Functional Nutritionist Mugdha Pradhan share healthy eating tips for Sawan Somwaar fasting.
health
Updated on Jul 10, 2023 07:06 AM IST

Onion Day: Amazing benefits of consuming onions to manage diabetes, arthritis

Onion is widely cultivated and consumed as a vegetable and medicinal plant all over the world
health
Published on Jun 27, 2023 01:23 PM IST

Snack recipe for kids: Lure your child to healthy eating with this emoji idli

Snack recipe for kids: Lure your child to healthy eating with this emoji idli
recipe
Published on Jun 16, 2023 07:40 PM IST

Building heart healthy habits: Small changes for big impact on Hypertension

Building heart healthy habits: Small diet, lifestyle changes for big impact on Hypertension
health
Published on Jun 09, 2023 02:23 PM IST

Healthy summer snacks for kids: 6 fun and nutritious options

Healthy summer snacks for kids: 6 fun and nutritious options
health
Published on Jun 09, 2023 12:01 PM IST

Healthy habits, diet plan to keep a check on thyroid problems

Healthy habits, diet plan to keep a check on thyroid problems
health
Updated on May 28, 2023 03:35 PM IST

Can drinking excessive water make your skin clear or give you glass skin?

Can drinking excessive water make your skin clear or give you glass skin?
health
Published on Apr 02, 2023 05:40 PM IST

5 wholesome snack ideas for your next travel trip to avoid junk food temptation

Traveling can be challenging when it comes to maintaining a healthy diet. With the abundance of fast food options on the road and at airports, it's easy to give in to junk food cravings.
health
Updated on Apr 01, 2023 11:56 PM IST

What is 'Fat First' approach and how can it help you lose weight?

The "Fat First" approach is gaining popularity among health enthusiasts and nutrition experts, and for good reason.
health
Published on Mar 30, 2023 01:22 PM IST

Kannada actor Pranitha Subhash suggests 3 food options to add to your diet

Kannada actor Pranitha Subhash suggests 3 food options to add to your diet
health
Updated on Mar 12, 2023 06:45 PM IST

Healthy and delicious breakfast options to try before your workout

A healthy breakfast can provide the necessary nutrients and energy to help you perform better during your workout.
health
Updated on Mar 11, 2023 02:50 AM IST

Healthy alternatives to your favourite breakfast foods

Healthy alternatives to your favourite breakfast foods
health
Updated on Mar 06, 2023 11:32 AM IST

Heart healthy cooking methods to choose right now

Heart healthy cooking methods to choose right now
health
Updated on Mar 06, 2023 11:09 AM IST

9 tips on how to fight anxiety or panic attacks

9 tips on how to fight anxiety or panic attacks
health
Updated on Mar 05, 2023 10:17 AM IST

Yoga asanas that are priceless treatment for migraines and headaches

Yoga asanas that are priceless treatment for migraines and headaches
health
Updated on Mar 05, 2023 08:37 AM IST

Signs of weak kidney, tips to prevent chronic kidney disease

Signs of weak kidney, tips to prevent chronic kidney disease
health
Updated on Mar 01, 2023 08:31 AM IST

National Protein Day: Everyday tips for healthy protein consumption

Protein is one of the most important nutrients our bodies need to function properly. It's crucial for maintaining healthy muscles, bones, skin, and hair, as well as supporting our immune system.
health
Published on Feb 26, 2023 06:33 PM IST

From eye strain to eye comfort: Importance of nutrition for better eye health

The foods we eat contain various nutrients that help protect our eyes from damage and promote healthy vision.
health
Updated on Feb 26, 2023 04:33 PM IST

Protein power: Check out these best sources of protein for a morning boost

Protein power: Check out these best sources of protein for a morning boost
health
Updated on Feb 26, 2023 11:20 AM IST

Brain food important for your kid’s memory and sharpness

Brain food important for your kid’s memory and sharpness
health
Updated on Feb 16, 2023 08:19 AM IST

B vitamin folate, folic acid pills a pregnancy superhero or dangerous for women?

Is B vitamin folate or folic acid pills a pregnancy superhero or dangerous for pregnant women?
health
Updated on Feb 09, 2023 12:39 PM IST

Common diseases and how to prevent them with the help of supplements

Common diseases and how to prevent them with the help of supplements
health
Updated on Feb 06, 2023 08:23 PM IST

How to prepare for healthy pregnancy after miscarriage?

How to prepare for healthy pregnancy after miscarriage?
health
Updated on Feb 05, 2023 06:10 PM IST

How to cook healthy meals on a budget

Smoothie bowls are a delicious and healthy breakfast or snack option. They can be made with any combination of fruits and vegetables you have on hand and can be topped with nuts, seeds, and coconut flakes for added texture.
health
Published on Feb 04, 2023 08:04 PM IST

Healthy on-the-go snacking options

Healthy on-the-go snacking options
health
Updated on Feb 04, 2023 07:49 AM IST

Is your winter diet giving you piles symptoms? Health expert on tips to fix it

Is your winter diet giving you piles symptoms? Health expert on tips to fix it
health
Updated on Feb 03, 2023 02:28 PM IST
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